Vegan foods high in Total Fat

Fat's calorie density (9 per gram, versus 4 for carbohydrate or protein) means a ranking by weight alone misses what your body absorbs. Oils dissolve and absorb fully; nuts deliver their fat wrapped in fibre, which slows digestion. The number in the table counts both equally.

Fat collects in seeds, nuts, oils, and animal products like meat and dairy. Animal fats arrive saturated; plant oils shift toward unsaturated. The ranking shows what is there, not how much reaches the bloodstream. That depends on what else you eat alongside it.

FDA daily value: 78 g

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Showing 6651–6665 of 6,664 foods

#	Food	Category	Per 100 g	% DV	Source
6651	Pear nectar, canned, without added ascorbic acid	Fruits and Fruit Juices	0.01 g	0%	USDA_SR
6652	Jerusalem-artichokes, raw	Vegetables and Vegetable Products	0.01 g	0%	USDA_SR
6653	Pear nectar, canned, with added ascorbic acid	Fruits and Fruit Juices	0.01 g	0%	USDA_SR
6654	Beverages, Cocktail mix, non-alcoholic, concentrated, frozen	Beverages	0.01 g	0%	USDA_SR
6655	Babyfood, juice, apple, all stages	Babyfoods	0.01 g	0%	CNF
6656	Soup, broth, vegetable, ready-to-serve	Soups, Sauces and Gravies	0.01 g	0%	CNF
6657	Cocktail mix, non-alcoholic, concentrated, frozen	Beverages	0.01 g	0%	CNF
6658	Juice drink, mixed vegetable and fruit	Beverages	0.01 g	0%	CNF
6659	Drink, fruit punch flavour, powder, water added	Beverages	0.01 g	0%	CNF
6660	Drink, fruit punch flavour, vitamin C added, powder, water added	Beverages	0.01 g	0%	CNF
6661	Jerusalem artichoke (sunchoke), raw	Vegetables and Vegetable Products	0.01 g	0%	CNF
6662	Plum, canned, purple, water pack, solids and liquid	Fruits and fruit juices	0.01 g	0%	CNF
6663	Pear nectar, canned	Fruits and fruit juices	0.01 g	0%	CNF
6664	Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid	Fruits and fruit juices	0.01 g	0%	CNF
6665	Soup, onion, dehydrated, water added	Soups, Sauces and Gravies	0.01 g	0%	CNF

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Vegan foods high in Total Fat

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