Vegan foods high in Total Fat

Fat's calorie density (9 per gram, versus 4 for carbohydrate or protein) means a ranking by weight alone misses what your body absorbs. Oils dissolve and absorb fully; nuts deliver their fat wrapped in fibre, which slows digestion. The number in the table counts both equally.

Fat collects in seeds, nuts, oils, and animal products like meat and dairy. Animal fats arrive saturated; plant oils shift toward unsaturated. The ranking shows what is there, not how much reaches the bloodstream. That depends on what else you eat alongside it.

FDA daily value: 78 g

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Showing 6551–6600 of 6,664 foods

#	Food	Category	Per 100 g	% DV	Source
6551	Tangerine, (mandarin), canned, juice pack, drained	Fruits and fruit juices	0.04 g	0%	CNF
6552	Lemonade, white, frozen concentrate, water added	Beverages	0.04 g	0%	CNF
6553	Coffee substitute, cereal grain beverage, powder, water added	Beverages	0.04 g	0%	CNF
6554	Sesbania flowers, raw	Vegetables and Vegetable Products	0.04 g	0%	CNF
6555	Jew's ear (cloud or wood ear, pepeao), raw	Vegetables and Vegetable Products	0.04 g	0%	CNF
6556	Butterbur (fuki), raw	Vegetables and Vegetable Products	0.04 g	0%	CNF
6557	Pummelo, raw	Fruits and fruit juices	0.04 g	0%	CNF
6558	Apricot, canned whole no skin, extra heavy syrup, solids and liquid	Fruits and fruit juices	0.04 g	0%	CNF
6559	Apricot, canned halves with skin, juice pack, solids and liquid	Fruits and fruit juices	0.04 g	0%	CNF
6560	Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine	Beverages	0.03 g	0%	USDA_SR
6561	Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids	Fruits and Fruit Juices	0.03 g	0%	USDA_SR
6562	Apricots, canned, water pack, without skin, solids and liquids	Fruits and Fruit Juices	0.03 g	0%	USDA_SR
6563	Beans, adzuki, mature seeds, canned, sweetened	Legumes and Legume Products	0.03 g	0%	USDA_SR
6564	Alcoholic beverage, whiskey sour	Beverages	0.03 g	0%	USDA_SR
6565	Beverages, citrus fruit juice drink, frozen concentrate, prepared with water	Beverages	0.03 g	0%	USDA_SR
6566	Pears, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	0.03 g	0%	USDA_SR
6567	Peaches, canned, juice pack, solids and liquids	Fruits and Fruit Juices	0.03 g	0%	USDA_SR
6568	Seaweed, agar, raw	Vegetables and Vegetable Products	0.03 g	0%	USDA_SR
6569	Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water	Fruits and Fruit Juices	0.03 g	0%	USDA_SR
6570	Pears, canned, water pack, solids and liquids	Fruits and Fruit Juices	0.03 g	0%	USDA_SR
6571	Peaches, canned, extra heavy syrup pack, solids and liquids	Fruits and Fruit Juices	0.03 g	0%	USDA_SR
6572	Peaches, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	0.03 g	0%	USDA_SR
6573	Tangerines, (mandarin oranges), canned, juice pack	Fruits and Fruit Juices	0.03 g	0%	USDA_SR
6574	Jellies, reduced sugar, home preserved	Sweets	0.03 g	0%	USDA_SR
6575	Prune juice, canned	Fruits and Fruit Juices	0.03 g	0%	USDA_SR
6576	Babyfood, fruit, jarred, apple (applesauce), all stages	Babyfoods	0.03 g	0%	CNF
6577	Sangria	Beverages	0.03 g	0%	CNF
6578	Sweets, jellies, reduced sugar or no sugar, home preserved	Sweets	0.03 g	0%	CNF
6579	Beans, adzuki, canned, sweetened	Legumes and Legume Products	0.03 g	0%	CNF
6580	Carbonated drinks, cola with aspartame	Beverages	0.03 g	0%	CNF
6581	Juice drink, citrus fruit, frozen concentrate, water added	Beverages	0.03 g	0%	CNF
6582	Seaweed, agar, raw	Vegetables and Vegetable Products	0.03 g	0%	CNF
6583	Pear, canned halves, light syrup pack, solids and liquid	Fruits and fruit juices	0.03 g	0%	CNF
6584	Pear, canned halves, water pack, solids and liquid	Fruits and fruit juices	0.03 g	0%	CNF
6585	Peach, canned halves or slices, light syrup pack, solids and liquid	Fruits and fruit juices	0.03 g	0%	CNF
6586	Tangerine (mandarin), canned, juice pack, solids and liquid	Fruits and fruit juices	0.03 g	0%	CNF
6587	Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid	Fruits and fruit juices	0.03 g	0%	CNF
6588	Prune juice, canned	Fruits and fruit juices	0.03 g	0%	CNF
6589	Pineapple juice, frozen concentrate, diluted	Fruits and fruit juices	0.03 g	0%	CNF
6590	Peach, canned halves or slices, extra heavy syrup pack, solids and liquid	Fruits and fruit juices	0.03 g	0%	CNF
6591	Peach, canned halves or slices, juice pack, solids and liquid	Fruits and fruit juices	0.03 g	0%	CNF
6592	Apricot, canned whole no skin, water pack, solids and liquid	Fruits and fruit juices	0.03 g	0%	CNF
6593	Beverages, carbonated, cola, fast-food cola	Beverages	0.02 g	0%	USDA_SR
6594	Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape	Beverages	0.02 g	0%	USDA_SR
6595	Sauce, sweet and sour, ready-to-serve	Soups, Sauces, and Gravies	0.02 g	0%	USDA_SR
6596	Cherries, sweet, canned, juice pack, solids and liquids	Fruits and Fruit Juices	0.02 g	0%	USDA_SR
6597	Babyfood, juice treats, fruit medley, toddler	Baby Foods	0.02 g	0%	USDA_SR
6598	Beverages, carbonated, SPRITE, lemon-lime, without caffeine	Beverages	0.02 g	0%	USDA_SR
6599	Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix	Beverages	0.02 g	0%	USDA_SR
6600	Sauce, teriyaki, ready-to-serve, reduced sodium	Soups, Sauces, and Gravies	0.02 g	0%	USDA_SR

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Vegan foods high in Total Fat

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