Vegan foods high in Total Fat

Fat's calorie density (9 per gram, versus 4 for carbohydrate or protein) means a ranking by weight alone misses what your body absorbs. Oils dissolve and absorb fully; nuts deliver their fat wrapped in fibre, which slows digestion. The number in the table counts both equally.

Fat collects in seeds, nuts, oils, and animal products like meat and dairy. Animal fats arrive saturated; plant oils shift toward unsaturated. The ranking shows what is there, not how much reaches the bloodstream. That depends on what else you eat alongside it.

FDA daily value: 78 g

Selling a product with total fat? Generate a print-ready nutrition label from your recipe.

Showing 6501–6550 of 6,664 foods

#	Food	Category	Per 100 g	% DV	Source
6501	Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids	Fruits and Fruit Juices	0.05 g	0%	USDA_SR
6502	Apricots, canned, light syrup pack, with skin, solids and liquids	Fruits and Fruit Juices	0.05 g	0%	USDA_SR
6503	Onions, frozen, whole, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.05 g	0%	USDA_SR
6504	Onions, frozen, whole, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.05 g	0%	USDA_SR
6505	Cornstarch	Cereal Grains and Pasta	0.05 g	0%	USDA_SR
6506	Nopales, cooked, without salt	Vegetables and Vegetable Products	0.05 g	0%	USDA_SR
6507	Sesbania flower, cooked, steamed, with salt	Vegetables and Vegetable Products	0.05 g	0%	USDA_SR
6508	Sesbania flower, cooked, steamed, without salt	Vegetables and Vegetable Products	0.05 g	0%	USDA_SR
6509	Passion-fruit juice, purple, raw	Fruits and Fruit Juices	0.05 g	0%	USDA_SR
6510	Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)	Vegetables and Vegetable Products	0.05 g	0%	USDA_SR
6511	Rhubarb, frozen, cooked, with sugar	Fruits and Fruit Juices	0.05 g	0%	USDA_SR
6512	Candies, jellybeans	Sweets	0.05 g	0%	USDA_SR
6513	Cranberry sauce, whole, canned, OCEAN SPRAY	Fruits and Fruit Juices	0.05 g	0%	USDA_SR
6514	Babyfood, dessert, jarred, apricot, all stages	Babyfoods	0.05 g	0%	CNF
6515	Babyfood, fruit, jarred, banana, all stages	Babyfoods	0.05 g	0%	CNF
6516	Alcohol, cocktail, margarita	Beverages	0.05 g	0%	CNF
6517	Sesbania flowers, steamed, with salt	Vegetables and Vegetable Products	0.05 g	0%	CNF
6518	Onion, frozen, whole, boiled, drained, with salt	Vegetables and Vegetable Products	0.05 g	0%	CNF
6519	Sports drink, lemon-lime flavour, ready-to-drink	Beverages	0.05 g	0%	CNF
6520	Vermicelli, made from soy, cooked	Legumes and Legume Products	0.05 g	0%	CNF
6521	Grains, cornstarch	Cereals, Grains and Pasta	0.05 g	0%	CNF
6522	Candies, jellybeans	Sweets	0.05 g	0%	CNF
6523	Nopales (prickly pear), cooked	Vegetables and Vegetable Products	0.05 g	0%	CNF
6524	Sweet potato, raw	Vegetables and Vegetable Products	0.05 g	0%	CNF
6525	Sesbania flowers, steamed	Vegetables and Vegetable Products	0.05 g	0%	CNF
6526	Onion, frozen, whole, boiled, drained	Vegetables and Vegetable Products	0.05 g	0%	CNF
6527	Rhubarb, frozen, cooked, added sugar	Fruits and fruit juices	0.05 g	0%	CNF
6528	Passion fruit juice, purple, raw	Fruits and fruit juices	0.05 g	0%	CNF
6529	Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid	Fruits and fruit juices	0.05 g	0%	CNF
6530	Apricot, canned halves with skin, light syrup pack, solids and liquid	Fruits and fruit juices	0.05 g	0%	CNF
6531	Soymilk, chocolate, nonfat, with added calcium, vitamins A and D	Legumes and Legume Products	0.04 g	0%	USDA_SR
6532	Soymilk (all flavors), nonfat, with added calcium, vitamins A and D	Legumes and Legume Products	0.04 g	0%	USDA_SR
6533	Lemonade, powder, prepared with water	Beverages	0.04 g	0%	USDA_SR
6534	Beverages, coffee substitute, cereal grain beverage, prepared with water	Beverages	0.04 g	0%	USDA_SR
6535	Apricots, canned, juice pack, with skin, solids and liquids	Fruits and Fruit Juices	0.04 g	0%	USDA_SR
6536	Lemonade, frozen concentrate, white, prepared with water	Beverages	0.04 g	0%	USDA_SR
6537	Apricots, canned, extra heavy syrup pack, without skin, solids and liquids	Fruits and Fruit Juices	0.04 g	0%	USDA_SR
6538	Butterbur, (fuki), raw	Vegetables and Vegetable Products	0.04 g	0%	USDA_SR
6539	Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS	Vegetables and Vegetable Products	0.04 g	0%	USDA_SR
6540	Jew's ear, (pepeao), raw	Vegetables and Vegetable Products	0.04 g	0%	USDA_SR
6541	Sesbania flower, raw	Vegetables and Vegetable Products	0.04 g	0%	USDA_SR
6542	Tangerines, (mandarin oranges), canned, juice pack, drained	Fruits and Fruit Juices	0.04 g	0%	USDA_SR
6543	Cranberry sauce, jellied, canned, OCEAN SPRAY	Fruits and Fruit Juices	0.04 g	0%	USDA_SR
6544	Pummelo, raw	Fruits and Fruit Juices	0.04 g	0%	USDA_SR
6545	Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame	Beverages	0.04 g	0%	USDA_SR
6546	Babyfood, dessert, jarred, strawberry	Babyfoods	0.04 g	0%	CNF
6547	Babyfood, fruit, jarred, apricot and other fruit	Babyfoods	0.04 g	0%	CNF
6548	Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages	Babyfoods	0.04 g	0%	CNF
6549	Plant-based beverage, soy, enriched, all flavours, fat free	Beverages	0.04 g	0%	CNF
6550	Drink, fruit flavour, powder, low calorie, vitamin C, with aspartame	Beverages	0.04 g	0%	CNF

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Vegan foods high in Total Fat

Turn these foods into a print-ready nutrition label.