Vegan foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 601-650 of 3536 foods.

# Food Category Per 100 g % DV
601 Cookies, oatmeal, commercially prepared, special dietary Baked Products 18.00 g 23%
602 Vegetarian fillets Legumes and Legume Products 18.00 g 23%
603 Fast foods, miniature cinnamon rolls Fast Foods 17.95 g 23%
604 Candies, sugar-coated almonds Sweets 17.93 g 23%
605 Cookies, chocolate chip, commercially prepared, regular, lower fat Baked Products 17.91 g 23%
606 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 17.91 g 23%
607 Cookies, oatmeal, prepared from recipe, without raisins Baked Products 17.90 g 23%
608 Smelt, dried (Alaska Native) American Indian/Alaska Native Foods 17.90 g 23%
609 Glutino, Gluten Free Cookies, Chocolate Vanilla Creme Baked Products 17.89 g 23%
610 Cookies, gluten-free, chocolate sandwich, with creme filling Baked Products 17.89 g 23%
611 Crackers, standard snack-type, with whole wheat Baked Products 17.84 g 23%
612 Hummus, commercial Legumes and Legume Products 17.82 g 23%
613 Snacks, granola bars, soft, uncoated, raisin Snacks 17.80 g 23%
614 Falafel, home-prepared Legumes and Legume Products 17.80 g 23%
615 Spices, coriander seed Spices and Herbs 17.77 g 23%
616 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery Baked Products 17.75 g 23%
617 Fast foods, french toast sticks Fast Foods 17.74 g 23%
618 BURGER KING, french toast sticks Fast Foods 17.74 g 23%
619 Cookies, chocolate chip sandwich, with creme filling Baked Products 17.65 g 23%
620 Snack, Pretzel, hard chocolate coated Snacks 17.64 g 23%
621 Breakfast bars, oats, sugar, raisins, coconut (include granola bar) Snacks 17.60 g 23%
622 Soup, ramen noodle, any flavor, dry Soups, Sauces, and Gravies 17.59 g 23%
623 Archway Home Style Cookies, Old Fashioned Windmill Cookies Baked Products 17.55 g 22%
624 Snacks, granola bites, mixed flavors Snacks 17.50 g 22%
625 Candies, fudge, chocolate marshmallow, prepared-from-recipe Sweets 17.48 g 22%
626 Bread, pound cake type, pan de torta salvadoran Baked Products 17.45 g 22%
627 Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan Baked Products 17.29 g 22%
628 Spices, pepper, red or cayenne Spices and Herbs 17.27 g 22%
629 Crackers, whole-wheat, low salt Baked Products 17.20 g 22%
630 Snacks, granola bars, soft, uncoated, plain Snacks 17.20 g 22%
631 Archway Home Style Cookies, Frosty Lemon Baked Products 17.11 g 22%
632 Margarine-like spread, SMART BEAT Super Light without saturated fat Fats and Oils 17.10 g 22%
633 Snacks, trail mix, tropical Snacks 17.10 g 22%
634 KFC, biscuit Fast Foods 17.05 g 22%
635 Fast foods, potatoes, hash browns, round pieces or patty Fast Foods 17.04 g 22%
636 Candies, NESTLE, RAISINETS Chocolate Covered Raisins Sweets 17.00 g 22%
637 Cookies, marshmallow, chocolate-coated (includes marshmallow pies) Baked Products 16.90 g 22%
638 Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza Baked Products 16.82 g 22%
639 Cookies, chocolate chip, commercially prepared, special dietary Baked Products 16.80 g 22%
640 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 16.70 g 21%
641 Snacks, pretzels, hard, confectioner's coating, chocolate-flavor Snacks 16.70 g 21%
642 Pie, pecan, commercially prepared Baked Products 16.69 g 21%
643 Garlic bread, frozen Baked Products 16.61 g 21%
644 Keebler, Keebler Chocolate Graham SELECTS Baked Products 16.60 g 21%
645 Pie, coconut creme, commercially prepared Baked Products 16.60 g 21%
646 Snacks, granola bars, soft, uncoated, chocolate chip Snacks 16.57 g 21%
647 Archway Home Style Cookies, Iced Oatmeal Baked Products 16.53 g 21%
648 Cookies, vanilla wafers, higher fat Baked Products 16.41 g 21%
649 Cake, gingerbread, prepared from recipe Baked Products 16.40 g 21%
650 Crackers, wheat, regular Baked Products 16.40 g 21%

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