Vegan foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 601-650 of 2848 foods.

# Food Category Per 100 g % DV
601 Soybean, fermented products, Tempeh (tempe), cooked Legumes and Legume Products 11.38 g 15%
602 Dessert, pudding, coconut, dry mix, regular, unprepared Sweets 11.36 g 15%
603 Salad, Greek, homemade Mixed Dishes 11.35 g 15%
604 Salad dressing, thousand island, commercial, low calorie Fats and Oils 11.32 g 15%
605 Muffin, corn, toaster type Baked Products 11.30 g 14%
606 Strudel, apple Baked Products 11.20 g 14%
607 Meatless, luncheon slices Legumes and Legume Products 11.11 g 14%
608 Cereal, ready-to-eat, Krave, Kellogg's Breakfast cereals 11.10 g 14%
609 Sweet potato, french-fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 11.10 g 14%
610 Toaster pastry, fruit, toasted (apple, blueberry, cherry, strawberry) Baked Products 11.03 g 14%
611 Pie, cherry, commercial, 2 crust Baked Products 11.00 g 14%
612 Soybean, fermented products, natto Legumes and Legume Products 11.00 g 14%
613 Pie, apple, commercial, 2 crust Baked Products 11.00 g 14%
614 Soup, leek, dehydrated Soups, Sauces and Gravies 10.90 g 14%
615 Onion, yellow, sauteed Vegetables and Vegetable Products 10.80 g 14%
616 Soybean, fermented products, tempeh (tempe) Legumes and Legume Products 10.80 g 14%
617 Pie, mincemeat, homemade, 2 crust Baked Products 10.80 g 14%
618 Dumpling, plain Baked Products 10.72 g 14%
619 Beverages, high protein powder Beverages 10.71 g 14%
620 Grains, wheat germ, toasted, plain Cereals, Grains and Pasta 10.70 g 14%
621 Olive, ripe, canned, small to extra large Fruits and fruit juices 10.68 g 14%
622 Corn, dried, yellow Vegetables and Vegetable Products 10.64 g 14%
623 Grains, wheat flour, white, tortilla mix Cereals, Grains and Pasta 10.63 g 14%
624 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil Vegetables and Vegetable Products 10.60 g 14%
625 Granola bar, chewy, fruit flavour, soy protein added, yogourt coated Baked Products 10.59 g 14%
626 Bread, banana, homemade, made with margarine Baked Products 10.50 g 13%
627 Candies, fudge, chocolate, homemade Sweets 10.41 g 13%
628 Cake, white, homemade, with coconut icing (frosting) Baked Products 10.30 g 13%
629 Cake, gingerbread, dry mix, prepared, without icing Baked Products 10.20 g 13%
630 Coffee cake, fruit Baked Products 10.20 g 13%
631 Muffin, blueberry, toaster-type, toasted Baked Products 10.10 g 13%
632 Waffle, chocolate chip, frozen, ready-to-heat Baked Products 10.10 g 13%
633 Avocado, raw, florida Fruits and fruit juices 10.06 g 13%
634 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes Fast Foods 10.04 g 13%
635 Granola bar, chewy, high fibre, oats and chocolate Baked Products 10.00 g 13%
636 Dessert, pudding, coconut, dry mix, instant, unprepared Sweets 10.00 g 13%
637 Pie, peach, 2 crust Baked Products 10.00 g 13%
638 Potato, french-fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 10.00 g 13%
639 Pie, blueberry, commercial, 2 crust Baked Products 10.00 g 13%
640 Pizza roll, frozen, unprepared Mixed Dishes 9.98 g 13%
641 Toaster pastry, fruit (apple, blueberry, cherry, strawberry) Baked Products 9.95 g 13%
642 Waffle, plain, frozen, ready-to-heat, microwaved Baked Products 9.91 g 13%
643 Fast foods, side dish, coleslaw Fast Foods 9.91 g 13%
644 Muffin, wheat bran, dry mix, prepared Baked Products 9.85 g 13%
645 Cake mix, carrot, pudding-type, dry, unprepared Baked Products 9.80 g 13%
646 Cake, yellow (plus streusel), pudding-type, dry mix, unprepared Baked Products 9.80 g 13%
647 Cereal, ready to eat, Muesli: supreme, Jordans Breakfast cereals 9.80 g 13%
648 Cookie, ginger snap Baked Products 9.80 g 13%
649 Tortilla, ready-to-bake / fry, whole-wheat Baked Products 9.76 g 13%
650 Pie, pumpkin, commercial Baked Products 9.75 g 12%

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