Vegan foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 3536 foods.

# Food Category Per 100 g % DV
551 Snacks, granola bars, hard, plain Snacks 19.80 g 25%
552 Cookies, chocolate chip, commercially prepared, soft-type Baked Products 19.77 g 25%
553 APPLEBEE'S, crunchy onion rings Restaurant Foods 19.61 g 25%
554 Babyfood, crackers, vegetable Baby Foods 19.60 g 25%
555 Cookies, sugar, commercially prepared, regular (includes vanilla) Baked Products 19.55 g 25%
556 Margarine-like, vegetable oil spread, 20% fat, with salt Fats and Oils 19.50 g 25%
557 Margarine-like, vegetable oil spread, 20% fat, without salt Fats and Oils 19.50 g 25%
558 Cookies, sugar, refrigerated dough Baked Products 19.48 g 25%
559 Seeds, pumpkin and squash seeds, whole, roasted, with salt added Nut and Seed Products 19.40 g 25%
560 Seeds, pumpkin and squash seeds, whole, roasted, without salt Nut and Seed Products 19.40 g 25%
561 McDONALD'S, BIG BREAKFAST Fast Foods 19.37 g 25%
562 Cookies, chocolate, made with rice cereal Baked Products 19.35 g 25%
563 Candies, NESTLE, 100 GRAND Bar Sweets 19.33 g 25%
564 Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies Sweets 19.32 g 25%
565 BURGER KING, Hash Brown Rounds Fast Foods 19.30 g 25%
566 Restaurant, family style, onion rings Restaurant Foods 19.28 g 25%
567 Mayonnaise, low sodium, low calorie or diet Fats and Oils 19.20 g 25%
568 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 19.20 g 25%
569 Beverages, KRAFT, coffee, instant, French Vanilla Cafe Beverages 19.20 g 25%
570 Cookies, oatmeal, dry mix Baked Products 19.20 g 25%
571 Cookies, chocolate sandwich, with creme filling, regular Baked Products 19.14 g 25%
572 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 19.00 g 24%
573 Candies, peanut brittle, prepared-from-recipe Sweets 18.98 g 24%
574 Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza Baked Products 18.93 g 24%
575 Candies, fudge, chocolate, with nuts, prepared-from-recipe Sweets 18.93 g 24%
576 Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free Baked Products 18.93 g 24%
577 Fast food, biscuit Fast Foods 18.92 g 24%
578 Cookies, oatmeal, refrigerated dough Baked Products 18.90 g 24%
579 Glutino, Gluten Free Cookies, Vanilla Creme Baked Products 18.79 g 24%
580 T.G.I. FRIDAY'S, fried mozzarella Restaurant Foods 18.76 g 24%
581 Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt Vegetables and Vegetable Products 18.71 g 24%
582 Doughnuts, yeast-leavened, with jelly filling Baked Products 18.70 g 24%
583 Pastry, Pastelitos de Guava (guava pastries) Baked Products 18.50 g 24%
584 CHICK-FIL-A, hash browns Fast Foods 18.50 g 24%
585 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 18.50 g 24%
586 Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) Baked Products 18.50 g 24%
587 Danish pastry, lemon, unenriched Baked Products 18.50 g 24%
588 Danish pastry, raspberry, unenriched Baked Products 18.50 g 24%
589 Pepperidge Farm, Goldfish, Baked Snack Crackers, Original Baked Products 18.42 g 24%
590 APPLEBEE'S, mozzarella sticks Restaurant Foods 18.37 g 24%
591 Restaurant, family style, fried mozzarella sticks Restaurant Foods 18.33 g 24%
592 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 18.33 g 24%
593 Croutons, seasoned Baked Products 18.30 g 23%
594 Doughnuts, french crullers, glazed Baked Products 18.30 g 23%
595 Cookies, oatmeal sandwich, with creme filling Baked Products 18.29 g 23%
596 Snacks, potato chips, white, restructured, baked Snacks 18.20 g 23%
597 Sauce, sofrito, prepared from recipe Soups, Sauces, and Gravies 18.20 g 23%
598 Cookies, marshmallow, with rice cereal and chocolate chips Baked Products 18.18 g 23%
599 Sausage, meatless Legumes and Legume Products 18.16 g 23%
600 Cookies, oatmeal, commercially prepared, regular Baked Products 18.10 g 23%

Related nutrients

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