Vegan foods high in Total Fat

Fat's calorie density (9 per gram, versus 4 for carbohydrate or protein) means a ranking by weight alone misses what your body absorbs. Oils dissolve and absorb fully; nuts deliver their fat wrapped in fibre, which slows digestion. The number in the table counts both equally.

Fat collects in seeds, nuts, oils, and animal products like meat and dairy. Animal fats arrive saturated; plant oils shift toward unsaturated. The ranking shows what is there, not how much reaches the bloodstream. That depends on what else you eat alongside it.

FDA daily value: 78 g

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Showing 5651–5700 of 6,664 foods

#	Food	Category	Per 100 g	% DV	Source
5651	Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.16 g	0%	USDA_FF
5652	Grapes, red or green (European type, such as Thompson seedless), raw	Fruits and Fruit Juices	0.16 g	0%	USDA_SR
5653	Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.16 g	0%	USDA_SR
5654	Apricots, canned, water pack, with skin, solids and liquids	Fruits and Fruit Juices	0.16 g	0%	USDA_SR
5655	Babyfood, dessert, dutch apple, junior	Baby Foods	0.16 g	0%	USDA_SR
5656	Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.16 g	0%	USDA_SR
5657	Turnips, frozen, unprepared	Vegetables and Vegetable Products	0.16 g	0%	USDA_SR
5658	Celery, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.16 g	0%	USDA_SR
5659	Cabbage, red, raw	Vegetables and Vegetable Products	0.16 g	0%	USDA_SR
5660	Couscous, cooked	Cereal Grains and Pasta	0.16 g	0%	USDA_SR
5661	Celery, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.16 g	0%	USDA_SR
5662	Cucumber, peeled, raw	Vegetables and Vegetable Products	0.16 g	0%	USDA_SR
5663	Plantains, yellow, baked	Fruits and Fruit Juices	0.16 g	0%	USDA_SR
5664	Pie fillings, cherry, low calorie	Sweets	0.16 g	0%	USDA_SR
5665	Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.16 g	0%	USDA_SR
5666	Seaweed, irishmoss, raw	Vegetables and Vegetable Products	0.16 g	0%	USDA_SR
5667	Rutabagas, raw	Vegetables and Vegetable Products	0.16 g	0%	USDA_SR
5668	Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.16 g	0%	USDA_SR
5669	Raspberries, frozen, red, sweetened	Fruits and Fruit Juices	0.16 g	0%	USDA_SR
5670	Plums, dried (prunes), stewed, without added sugar	Fruits and Fruit Juices	0.16 g	0%	USDA_SR
5671	Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	Beverages	0.16 g	0%	USDA_SR
5672	Pear, Bartlett, raw	Fruits and fruit juices	0.16 g	0%	CNF
5673	Blueberry, wild, frozen	Fruits and fruit juices	0.16 g	0%	CNF
5674	Artichoke, canned	Vegetables and Vegetable Products	0.16 g	0%	CNF
5675	Vegetables, broccoli and cauliflower, frozen, boiled, drained	Vegetables and Vegetable Products	0.16 g	0%	CNF
5676	Sweets, pie fillings, cherry, low calorie	Sweets	0.16 g	0%	CNF
5677	Orange-strawberry-banana juice	Fruits and fruit juices	0.16 g	0%	CNF
5678	Cucumber, peeled, raw	Vegetables and Vegetable Products	0.16 g	0%	CNF
5679	Grains, couscous, cooked	Cereals, Grains and Pasta	0.16 g	0%	CNF
5680	Celery, boiled, drained, with salt	Vegetables and Vegetable Products	0.16 g	0%	CNF
5681	Turnip, frozen, unprepared	Vegetables and Vegetable Products	0.16 g	0%	CNF
5682	Rutabaga (swede), raw	Vegetables and Vegetable Products	0.16 g	0%	CNF
5683	Celery, boiled, drained	Vegetables and Vegetable Products	0.16 g	0%	CNF
5684	Seaweed, irishmoss, raw	Vegetables and Vegetable Products	0.16 g	0%	CNF
5685	Potato, whole, peeled, frozen, unprepared	Vegetables and Vegetable Products	0.16 g	0%	CNF
5686	Bok choy, pak-choi, boiled drained	Vegetables and Vegetable Products	0.16 g	0%	CNF
5687	Cabbage, red, raw	Vegetables and Vegetable Products	0.16 g	0%	CNF
5688	Prune, dried, cooked, no added sugar	Fruits and fruit juices	0.16 g	0%	CNF
5689	Grape, red or green (European type, such as Thompson seedless), adherent skin, raw	Fruits and fruit juices	0.16 g	0%	CNF
5690	Raspberry, frozen, sweetened	Fruits and fruit juices	0.16 g	0%	CNF
5691	Apricot, canned halves with skin, water pack, solids and liquid	Fruits and fruit juices	0.16 g	0%	CNF
5692	Lettuce, leaf, green, raw	Vegetables and Vegetable Products	0.16 g	0%	USDA_FF
5693	Peppers, bell, orange, raw	Vegetables and Vegetable Products	0.16 g	0%	USDA_FF
5694	Apples, gala, with skin, raw	Fruits and Fruit Juices	0.15 g	0%	USDA_FF
5695	Apples, gala, with skin, raw	Fruits and Fruit Juices	0.15 g	0%	USDA_FF
5696	Oranges, raw, navels	Fruits and Fruit Juices	0.15 g	0%	USDA_FF
5697	Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.15 g	0%	USDA_FF
5698	Cranberry sauce, canned, sweetened	Fruits and Fruit Juices	0.15 g	0%	USDA_SR
5699	Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	0.15 g	0%	USDA_SR
5700	Cherries, sweet, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	0.15 g	0%	USDA_SR

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Vegan foods high in Total Fat

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