Vegan foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 501-550 of 2848 foods.

# Food Category Per 100 g % DV
501 Fast foods, hot dog, plain Fast Foods 14.84 g 19%
502 Potato pancake, homemade Vegetables and Vegetable Products 14.76 g 19%
503 Fast foods, side dish, potato, french-fried in vegetable oil Fast Foods 14.73 g 19%
504 Cookie, oatmeal (with or without raisins), commercial, soft-type Baked Products 14.70 g 19%
505 Avocado, raw, all commercial varieties Fruits and fruit juices 14.66 g 19%
506 Cake, yellow, homemade, without icing (frosting) Baked Products 14.60 g 19%
507 Shake and bake, dry Baked Products 14.60 g 19%
508 Spices, caraway seed Spices and Herbs 14.59 g 19%
509 Cereal, ready to eat, Granola: with almonds, Rogers Breakfast cereals 14.55 g 19%
510 Spices, dill seed Spices and Herbs 14.54 g 19%
511 Bread, garlic, toasted Baked Products 14.43 g 18%
512 Cake, chocolate, homemade, with chocolate icing (frosting) Baked Products 14.38 g 18%
513 Granola bar, chewy, fruit flavour, yogourt coated Baked Products 14.31 g 18%
514 Snacks, corn nuts, barbecue Snacks 14.30 g 18%
515 Onion rings, breaded, par fried, frozen, heated in oven Vegetables and Vegetable Products 14.30 g 18%
516 Spices, chili powder Spices and Herbs 14.28 g 18%
517 Cookie, chocolate wafer Baked Products 14.20 g 18%
518 Cake, shortcake, biscuit-type, homemade Baked Products 14.20 g 18%
519 Cracker, whole-wheat Baked Products 14.13 g 18%
520 Granola bar, cereal bar, fruit-filled, all flavours Baked Products 14.13 g 18%
521 Waffle, plain, homemade Baked Products 14.10 g 18%
522 Onion rings, breaded, par-fried, frozen, unprepared Vegetables and Vegetable Products 14.10 g 18%
523 Tomato, sun-dried, packed in oil, drained Vegetables and Vegetable Products 14.08 g 18%
524 Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing Baked Products 14.04 g 18%
525 Spices, curry powder Spices and Herbs 14.01 g 18%
526 Pie, steak, commercial Baked Products 14.00 g 18%
527 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces and Gravies 13.89 g 18%
528 Sauce, white, thick, homemade Soups, Sauces and Gravies 13.83 g 18%
529 Cake mix, gingerbread, dry, unprepared Baked Products 13.80 g 18%
530 Cookie, animal crackers (arrowroot, social tea) Baked Products 13.80 g 18%
531 Cereal, ready to eat, Granola: with raisins and almonds, Blue Menu, President's Choice Breakfast cereals 13.75 g 18%
532 Zucchini, battered and fried Mixed Dishes 13.75 g 18%
533 Wiener (frankfurter), meatless Legumes and Legume Products 13.73 g 18%
534 Sweets, cocoa, powder, unsweetened Sweets 13.70 g 18%
535 Candies, fudge, vanilla, with nuts, homemade Sweets 13.69 g 18%
536 Soup, oxtail, dehydrated Soups, Sauces and Gravies 13.60 g 17%
537 Cookie, raisin, soft-type Baked Products 13.60 g 17%
538 Hush puppy, homemade Baked Products 13.50 g 17%
539 Snacks, crisped rice bar, chocolate chip Snacks 13.50 g 17%
540 Fast foods, dessert, animal crackers Fast Foods 13.43 g 17%
541 Granola bar, chewy, chocolate chip Baked Products 13.40 g 17%
542 Cake, date square (matrimonial cake), homemade Baked Products 13.31 g 17%
543 Muffin, wheat bran, with raisins, homemade Baked Products 13.29 g 17%
544 Cake, white, pudding-type, dry mix, prepared, with chocolate icing Baked Products 13.28 g 17%
545 Fast foods, side dish, hush puppies Fast Foods 13.25 g 17%
546 Potato, O'brien, frozen, prepared Vegetables and Vegetable Products 13.21 g 17%
547 Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated Beverages 13.21 g 17%
548 Indian, bread, paratha, whole-wheat Baked Products 13.20 g 17%
549 Sweet roll, cinnamon, refrigerated dough, with icing (frosting), baked Baked Products 13.20 g 17%
550 Salad, caesar, homemade Mixed Dishes 13.17 g 17%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free