Foods high in Protein (Canadian (CNF))

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4801-4850 of 5498 foods.

# Food Category Per 100 g % DV
4801 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free Fats and Oils 1.00 g 2%
4802 Agave, cooked Vegetables and Vegetable Products 0.99 g 2%
4803 Boysenberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.99 g 2%
4804 Pepper, sweet, red, raw Vegetables and Vegetable Products 0.99 g 2%
4805 Dessert topping (non dairy), pressurized Dairy and Egg Products 0.98 g 2%
4806 Eggplant (aubergine, brinjal), raw Vegetables and Vegetable Products 0.98 g 2%
4807 Sweet potato, canned, syrup pack, solids and liquid Vegetables and Vegetable Products 0.98 g 2%
4808 Tomato, yellow, raw Vegetables and Vegetable Products 0.98 g 2%
4809 Salad dressing, honey mustard, calorie-reduced Fats and Oils 0.98 g 2%
4810 Salad dressing, italian, fat free Fats and Oils 0.97 g 2%
4811 Onion, young green, tops only Vegetables and Vegetable Products 0.97 g 2%
4812 Soup, chicken rice, dehydrated, water added Soups, Sauces and Gravies 0.97 g 2%
4813 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 0.97 g 2%
4814 Salad dressing, mayonnaise, commercial, regular Fats and Oils 0.96 g 2%
4815 Roselle, raw Fruits and fruit juices 0.96 g 2%
4816 Prune, dried, cooked, no added sugar Fruits and fruit juices 0.96 g 2%
4817 Celeriac, boiled, drained Vegetables and Vegetable Products 0.96 g 2%
4818 Tomatillo, raw Vegetables and Vegetable Products 0.96 g 2%
4819 Celeriac, boiled, drained, with salt Vegetables and Vegetable Products 0.96 g 2%
4820 Fast foods, side dish, coleslaw Fast Foods 0.95 g 2%
4821 Onion, yellow, sauteed Vegetables and Vegetable Products 0.95 g 2%
4822 Pepper, sweet, green, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.95 g 2%
4823 Pepper, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.95 g 2%
4824 Pepper, sweet, red, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.95 g 2%
4825 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.95 g 2%
4826 Carrot juice, canned Vegetables and Vegetable Products 0.95 g 2%
4827 Pepper, sweet, green, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.95 g 2%
4828 Tomato, red, ripe, boiled Vegetables and Vegetable Products 0.95 g 2%
4829 Tomato, red, ripe, boiled, with salt Vegetables and Vegetable Products 0.95 g 2%
4830 Soup, broth, chicken, canned, condensed Soups, Sauces and Gravies 0.94 g 2%
4831 Soup, cream, asparagus, canned, condensed, water added Soups, Sauces and Gravies 0.94 g 2%
4832 Orange, all commercial varieties, raw Fruits and fruit juices 0.94 g 2%
4833 Tomato products, canned, sauce with onions, green peppers and celery Vegetables and Vegetable Products 0.94 g 2%
4834 Sweetener, saccharin Sweets 0.94 g 2%
4835 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 0.93 g 2%
4836 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 0.93 g 2%
4837 Apple, dried, sulphured, uncooked Fruits and fruit juices 0.93 g 2%
4838 Carrot, raw Vegetables and Vegetable Products 0.93 g 2%
4839 Rutabaga (swede), boiled, drained Vegetables and Vegetable Products 0.93 g 2%
4840 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.93 g 2%
4841 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 0.92 g 2%
4842 Taro shoots, raw Vegetables and Vegetable Products 0.92 g 2%
4843 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 0.92 g 2%
4844 Pepper, jalapeno, canned, solids and liquid Vegetables and Vegetable Products 0.92 g 2%
4845 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 0.92 g 2%
4846 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 0.92 g 2%
4847 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 0.92 g 2%
4848 Hot chocolate, mix, powder, prepared with water Beverages 0.92 g 2%
4849 Salad dressing, poppyseed, creamy Fats and Oils 0.92 g 2%
4850 Pepper, jalapeno, raw Vegetables and Vegetable Products 0.91 g 2%

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