Foods high in Protein (Canadian (CNF))
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 4151-4200 of 5498 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4151 | Soup, tomato, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 2.44 g | 5% |
| 4152 | Potato, flesh and skin, cooked in skin, microwaved, with salt | Vegetables and Vegetable Products | 2.44 g | 5% |
| 4153 | Soup, cream, mushroom, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 2.43 g | 5% |
| 4154 | Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared | Vegetables and Vegetable Products | 2.42 g | 5% |
| 4155 | Nuts, European chestnuts (sweet), raw, unpeeled | Nuts and Seeds | 2.42 g | 5% |
| 4156 | Soup, chicken noodle, ready-to-serve | Soups, Sauces and Gravies | 2.41 g | 5% |
| 4157 | Corn, sweet, canned, vacuum pack, niblets | Vegetables and Vegetable Products | 2.41 g | 5% |
| 4158 | Corn, sweet, canned, vacuum pack, niblets, unsalted | Vegetables and Vegetable Products | 2.41 g | 5% |
| 4159 | Dessert, rennin, chocolate, dry mix, unprepared | Sweets | 2.40 g | 5% |
| 4160 | Asparagus, boiled, drained, with salt | Vegetables and Vegetable Products | 2.40 g | 5% |
| 4161 | Soup, cream, mushroom, canned, condensed, reduced sodium, 2% M.F. milk added | Soups, Sauces and Gravies | 2.40 g | 5% |
| 4162 | Orange juice, frozen concentrate, undiluted, with added calcium and Vitamin D | Fruits and fruit juices | 2.40 g | 5% |
| 4163 | Cereal, hot, oats, instant: maple and brown sugar, prepared, Quaker | Breakfast cereals | 2.40 g | 5% |
| 4164 | Orange juice, frozen concentrate, undiluted | Fruits and fruit juices | 2.40 g | 5% |
| 4165 | Asparagus, boiled, drained | Vegetables and Vegetable Products | 2.40 g | 5% |
| 4166 | Cake, Boston cream pie, commercial | Baked Products | 2.40 g | 5% |
| 4167 | Cake, cherry fudge with chocolate icing (frosting) | Baked Products | 2.40 g | 5% |
| 4168 | Pie, apple, homemade, 2 crust | Baked Products | 2.40 g | 5% |
| 4169 | Candies, fudge, chocolate, homemade | Sweets | 2.39 g | 5% |
| 4170 | Grains, rice, white, medium-grain, cooked | Cereals, Grains and Pasta | 2.38 g | 5% |
| 4171 | Potato, whole, peeled, frozen, unprepared | Vegetables and Vegetable Products | 2.38 g | 5% |
| 4172 | Broccoli, boiled, drained | Vegetables and Vegetable Products | 2.38 g | 5% |
| 4173 | Broccoli, boiled, drained, with salt | Vegetables and Vegetable Products | 2.38 g | 5% |
| 4174 | Soup, cream, broccoli, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 2.37 g | 5% |
| 4175 | Grains, rice, white, short-grain, cooked | Cereals, Grains and Pasta | 2.36 g | 5% |
| 4176 | Capers, canned | Spices and Herbs | 2.36 g | 5% |
| 4177 | Vegetables, broccoli and cauliflower, frozen, boiled, drained | Vegetables and Vegetable Products | 2.36 g | 5% |
| 4178 | Soup, beef barley, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 2.36 g | 5% |
| 4179 | Soup, cream, potato, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 2.35 g | 5% |
| 4180 | Soup, cream, celery, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 2.35 g | 5% |
| 4181 | Potato, O'brien, homemade | Vegetables and Vegetable Products | 2.35 g | 5% |
| 4182 | Corn with red or green peppers, canned, solids and liquid | Vegetables and Vegetable Products | 2.33 g | 5% |
| 4183 | Soup, clam chowder, New England, ready-to-serve | Soups, Sauces and Gravies | 2.33 g | 5% |
| 4184 | Grains, rice, brown, medium-grain, cooked | Cereals, Grains and Pasta | 2.32 g | 5% |
| 4185 | Corn, sweet, canned, brine pack, drained solids | Vegetables and Vegetable Products | 2.32 g | 5% |
| 4186 | Soup, cream, celery, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 2.31 g | 5% |
| 4187 | Candies, soft fruit and nut squares | Sweets | 2.31 g | 5% |
| 4188 | Beans, snap (Italian, green or yellow), fresh, microwaved | Vegetables and Vegetable Products | 2.31 g | 5% |
| 4189 | Dessert, pudding, chocolate, dry mix, instant, unprepared | Sweets | 2.30 g | 5% |
| 4190 | Icing (frosting), white, fluffy, dry mix, unprepared | Sweets | 2.30 g | 5% |
| 4191 | Snacks, banana chips | Snacks | 2.30 g | 5% |
| 4192 | Snacks, taro chips | Snacks | 2.30 g | 5% |
| 4193 | Rowal, raw | Fruits and fruit juices | 2.30 g | 5% |
| 4194 | Potato, red, flesh and skin, baked | Vegetables and Vegetable Products | 2.30 g | 5% |
| 4195 | Candies, TWIZZLERS NIBS CHERRY BITS | Sweets | 2.30 g | 5% |
| 4196 | Sourdock (sorrel), native, young leaves | Vegetables and Vegetable Products | 2.30 g | 5% |
| 4197 | Pokeberry shoots, boiled, drained, with salt | Vegetables and Vegetable Products | 2.30 g | 5% |
| 4198 | Potato, scalloped, dry mix, prepared with water, 2% milk and margarine | Vegetables and Vegetable Products | 2.30 g | 5% |
| 4199 | Pokeberry shoots, boiled, drained | Vegetables and Vegetable Products | 2.30 g | 5% |
| 4200 | Potato, au gratin, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 2.30 g | 5% |
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