Foods high in Protein (Canadian (CNF))
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 3751-3800 of 5498 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3751 | Corn, sweet, yellow, on or off the cob, boiled, drained | Vegetables and Vegetable Products | 3.41 g | 7% |
| 3752 | Peas and carrots, frozen, unprepared | Vegetables and Vegetable Products | 3.40 g | 7% |
| 3753 | Milk shake (fast food), chocolate | Beverages | 3.40 g | 7% |
| 3754 | Milk shake (fast food), strawberry | Beverages | 3.40 g | 7% |
| 3755 | Cake mix, marble, pudding-type, dry, unprepared | Baked Products | 3.40 g | 7% |
| 3756 | Pie, banana cream, prepared from mix, no-bake type | Baked Products | 3.40 g | 7% |
| 3757 | Snacks, RICE KRISPIES SQUARES | Snacks | 3.40 g | 7% |
| 3758 | Game meat, native, polar bear, fat, boiled | Lamb, Veal and Game | 3.40 g | 7% |
| 3759 | Agutuk, native, fish/berry with seal oil (Alaskan ice cream) | Finfish and Shellfish Products | 3.40 g | 7% |
| 3760 | Babyfood, dinner, jarred, chicken with pasta and vegetables, all stages | Babyfoods | 3.40 g | 7% |
| 3761 | Hot chocolate, mix, powder, prepared with 2% milk | Beverages | 3.39 g | 7% |
| 3762 | Apricot, dried, sulphured, uncooked | Fruits and fruit juices | 3.39 g | 7% |
| 3763 | Raisin, golden seedless | Fruits and fruit juices | 3.39 g | 7% |
| 3764 | Brussels sprouts, raw | Vegetables and Vegetable Products | 3.38 g | 7% |
| 3765 | Grains, buckwheat groats, roasted, cooked | Cereals, Grains and Pasta | 3.38 g | 7% |
| 3766 | Fast foods, dessert, burrito with fruit (apple or cherry) | Fast Foods | 3.38 g | 7% |
| 3767 | Macaroni and cheese, canned entree | Mixed Dishes | 3.38 g | 7% |
| 3768 | Yogourt, vanilla flavoured, with added calcium and vitamin D (2-3.9% M.F.) | Dairy and Egg Products | 3.37 g | 7% |
| 3769 | Milk, fluid, partly skimmed, 1% M.F. | Dairy and Egg Products | 3.37 g | 7% |
| 3770 | Milk, fluid, skim | Dairy and Egg Products | 3.37 g | 7% |
| 3771 | Malted milk, chocolate flavour, powder, milk whole milk | Beverages | 3.37 g | 7% |
| 3772 | Milk shake (fast food), vanilla | Beverages | 3.37 g | 7% |
| 3773 | Chrysanthemum, garland, raw | Vegetables and Vegetable Products | 3.36 g | 7% |
| 3774 | Chrysanthemum leaves, raw | Vegetables and Vegetable Products | 3.36 g | 7% |
| 3775 | Yogourt parfait, with fruit and granola, reduced fat yogourt | Dairy and Egg Products | 3.36 g | 7% |
| 3776 | Dessert, frozen, ice cream, soft serve, chocolate, light | Sweets | 3.36 g | 7% |
| 3777 | Babyfood, dinner, jarred or frozen, beef with vegetables, all stages | Babyfoods | 3.36 g | 7% |
| 3778 | Turnip greens, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 3.35 g | 7% |
| 3779 | Turnip greens, frozen, boiled, drained | Vegetables and Vegetable Products | 3.35 g | 7% |
| 3780 | Nuts, coconut meat, desiccated, sweetened, flaked, canned | Nuts and Seeds | 3.35 g | 7% |
| 3781 | Soup, split pea with ham, ready-to-serve | Soups, Sauces and Gravies | 3.34 g | 7% |
| 3782 | Corn, sweet, white, on or off the cob, boiled, drained, with salt | Vegetables and Vegetable Products | 3.34 g | 7% |
| 3783 | Corn, sweet, white, on or off the cob, boiled, drained | Vegetables and Vegetable Products | 3.34 g | 7% |
| 3784 | Babyfood, dinner, jarred or frozen, turkey with rice or barley and vegetables, all stages | Babyfoods | 3.34 g | 7% |
| 3785 | Candies, nougat, with almonds | Sweets | 3.33 g | 7% |
| 3786 | Coffee substitute, cereal grain beverage, powder, with 2% milk | Beverages | 3.33 g | 7% |
| 3787 | Salad, Greek, homemade | Mixed Dishes | 3.33 g | 7% |
| 3788 | Yogourt, fruit flavoured, tubes, vitamin D added | Dairy and Egg Products | 3.33 g | 7% |
| 3789 | Babyfood, vegetables, jarred, peas, all stages | Babyfoods | 3.33 g | 7% |
| 3790 | Vegetables, mixed, frozen, unprepared | Vegetables and Vegetable Products | 3.33 g | 7% |
| 3791 | Nuts, coconut meat, raw | Nuts and Seeds | 3.33 g | 7% |
| 3792 | Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting) | Baked Products | 3.32 g | 7% |
| 3793 | Spices, rosemary, fresh | Spices and Herbs | 3.31 g | 7% |
| 3794 | Sauce, hoisin, ready-to-serve | Soups, Sauces and Gravies | 3.31 g | 7% |
| 3795 | Mushroom, oyster, raw | Vegetables and Vegetable Products | 3.31 g | 7% |
| 3796 | Sugar pie, 1 crust, homemade | Baked Products | 3.31 g | 7% |
| 3797 | Milk, fluid, buttermilk, cultured, 1% M.F. | Dairy and Egg Products | 3.31 g | 7% |
| 3798 | Milk, fluid, partly skimmed, 2% M.F. | Dairy and Egg Products | 3.30 g | 7% |
| 3799 | Fig, dried, uncooked | Fruits and fruit juices | 3.30 g | 7% |
| 3800 | Cowpeas, young pods with seeds, raw | Vegetables and Vegetable Products | 3.30 g | 7% |
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