Foods high in Protein (Canadian (CNF))
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 3701-3750 of 5498 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3701 | Beverage mix, chocolate flavour, powder, no added sugar, with 2% M.F. milk | Beverages | 3.61 g | 7% |
| 3702 | Dessert topping (non dairy), powdered, prepared with whole milk | Dairy and Egg Products | 3.61 g | 7% |
| 3703 | Peach, dried halves, sulphured, uncooked | Fruits and fruit juices | 3.61 g | 7% |
| 3704 | Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained | Vegetables and Vegetable Products | 3.60 g | 7% |
| 3705 | Lemonade with artificial sweetener, powder | Beverages | 3.60 g | 7% |
| 3706 | Cookie, chocolate sandwich, cream filling, chocolate-coated | Baked Products | 3.60 g | 7% |
| 3707 | Drink, orange flavour, vitamin C added, low calorie, powder | Beverages | 3.60 g | 7% |
| 3708 | Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt | Vegetables and Vegetable Products | 3.60 g | 7% |
| 3709 | Dessert, pudding, rice, with raisins, homemade | Sweets | 3.60 g | 7% |
| 3710 | Dessert, frozen, FUDGESICLE bar, no sugar added, with artificial sweetener | Sweets | 3.60 g | 7% |
| 3711 | Mushroom, white, stir-fried, no fat added | Vegetables and Vegetable Products | 3.58 g | 7% |
| 3712 | Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only | Fast Foods | 3.58 g | 7% |
| 3713 | Soup, split pea with ham, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 3.58 g | 7% |
| 3714 | Fast foods, dessert, sundae, hot fudge | Fast Foods | 3.57 g | 7% |
| 3715 | Milk, fluid, goat, unenriched, whole | Dairy and Egg Products | 3.56 g | 7% |
| 3716 | Milk, fluid, goat, enriched, whole | Dairy and Egg Products | 3.56 g | 7% |
| 3717 | Potato, french-fried, frozen, extruded, heated in oven | Vegetables and Vegetable Products | 3.55 g | 7% |
| 3718 | Babyfood, dinner, jarred, pork with vegetables and fruit | Babyfoods | 3.55 g | 7% |
| 3719 | Dessert, frozen, ice cream, chocolate, light, no sugar added | Sweets | 3.54 g | 7% |
| 3720 | Cake, chocolate, homemade, with chocolate icing (frosting) | Baked Products | 3.54 g | 7% |
| 3721 | Hot chocolate, cocoa, homemade, prepared with 2% milk | Beverages | 3.52 g | 7% |
| 3722 | Grains, millet, cooked | Cereals, Grains and Pasta | 3.51 g | 7% |
| 3723 | Dessert, frozen, ice cream, vanilla, rich, 16% M.F. | Sweets | 3.50 g | 7% |
| 3724 | Dessert, frozen, ice cream, vanilla, 11% M.F. | Sweets | 3.50 g | 7% |
| 3725 | Soup, cheddar cheese, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 3.50 g | 7% |
| 3726 | Yogourt, tofu | Legumes and Legume Products | 3.50 g | 7% |
| 3727 | Kefir, (2-3.9% M.F.) | Dairy and Egg Products | 3.50 g | 7% |
| 3728 | Peas, edible-podded (snow peas), frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 3.50 g | 7% |
| 3729 | Peas, edible-podded (snow peas), frozen, boiled, drained | Vegetables and Vegetable Products | 3.50 g | 7% |
| 3730 | Cake, pineapple upside-down, homemade | Baked Products | 3.50 g | 7% |
| 3731 | Pie, chocolate mousse, prepared from mix, no-bake type | Baked Products | 3.50 g | 7% |
| 3732 | Dumpling, plain | Baked Products | 3.49 g | 7% |
| 3733 | Dip, spinach, sour cream base | Soups, Sauces and Gravies | 3.48 g | 7% |
| 3734 | Tamale, corn | Mixed Dishes | 3.48 g | 7% |
| 3735 | Soup, minestrone, canned, condensed | Soups, Sauces and Gravies | 3.48 g | 7% |
| 3736 | Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery | Baked Products | 3.48 g | 7% |
| 3737 | Muffin, blueberry, dry mix, unprepared | Baked Products | 3.48 g | 7% |
| 3738 | Cake, snack cake, cream-filled, sponge | Baked Products | 3.47 g | 7% |
| 3739 | Spices, dill weed, fresh | Spices and Herbs | 3.46 g | 7% |
| 3740 | Artichoke, canned | Vegetables and Vegetable Products | 3.46 g | 7% |
| 3741 | Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 3.46 g | 7% |
| 3742 | Mushroom, shiitake, stir-fried, no fat added | Vegetables and Vegetable Products | 3.45 g | 7% |
| 3743 | Yogourt, coffee flavoured, Balkan style (4-6% M.F.) | Dairy and Egg Products | 3.45 g | 7% |
| 3744 | Soup, bean with bacon, canned, condensed, water added | Soups, Sauces and Gravies | 3.45 g | 7% |
| 3745 | Potato, french-fried, frozen, cottage cut, salt not added in processing, heated in oven | Vegetables and Vegetable Products | 3.44 g | 7% |
| 3746 | Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt | Vegetables and Vegetable Products | 3.44 g | 7% |
| 3747 | Yogourt, vanilla flavoured, Balkan style (4-6% M.F.) | Dairy and Egg Products | 3.44 g | 7% |
| 3748 | Fast foods, side dish, potato, french-fried in vegetable oil | Fast Foods | 3.43 g | 7% |
| 3749 | Malted milk, chocolate flavour, powder, with 2% M.F. milk | Beverages | 3.43 g | 7% |
| 3750 | Babyfood, cereal, rice, with yogourt, with fruit, prepared with water | Babyfoods | 3.41 g | 7% |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free