Foods high in Protein (Canadian (CNF))
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 3601-3650 of 5498 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3601 | Spices, cinnamon, ground | Spices and Herbs | 3.99 g | 8% |
| 3602 | Sauce, white, thick, homemade | Soups, Sauces and Gravies | 3.99 g | 8% |
| 3603 | Alfalfa seeds, sprouted, raw | Vegetables and Vegetable Products | 3.99 g | 8% |
| 3604 | Peas and onions, frozen, unprepared | Vegetables and Vegetable Products | 3.98 g | 8% |
| 3605 | Cookie, chocolate chip, refrigerated dough | Baked Products | 3.98 g | 8% |
| 3606 | Dessert, frozen, ice cream, light, with aspartame, vanilla | Sweets | 3.97 g | 8% |
| 3607 | Dessert, frozen, light ice cream, soft serve, blended with cookie pieces | Sweets | 3.97 g | 8% |
| 3608 | Cereal, ready to eat, Cap'n Crunch, Quaker | Breakfast cereals | 3.95 g | 8% |
| 3609 | Babyfood, cereal, Rice, with milk powder, prepared with water | Babyfoods | 3.95 g | 8% |
| 3610 | Fast foods, entree, salad, vegetable, no dressing, with pasta and seafood | Fast Foods | 3.94 g | 8% |
| 3611 | Yogourt, fruit flavoured, fat free (0-0.5% M.F.) | Dairy and Egg Products | 3.93 g | 8% |
| 3612 | Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.) | Dairy and Egg Products | 3.93 g | 8% |
| 3613 | Cereal, hot, oats, instant: Weight Control, Cinnamon, prepared, Quaker | Breakfast cereals | 3.92 g | 8% |
| 3614 | Cereal, ready to eat, French Toast Crunch, General Mills | Breakfast cereals | 3.92 g | 8% |
| 3615 | Babyfood, dinner, jarred, pasta with cheese and vegetables | Babyfoods | 3.92 g | 8% |
| 3616 | Mushroom, white, microwaved | Vegetables and Vegetable Products | 3.91 g | 8% |
| 3617 | Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) | Dairy and Egg Products | 3.91 g | 8% |
| 3618 | Pie, pumpkin, commercial | Baked Products | 3.90 g | 8% |
| 3619 | Candies, bars, sweet chocolate | Sweets | 3.90 g | 8% |
| 3620 | Babyfood, cereal, ready-to-eat, 'O' Shaped with whole milk | Babyfoods | 3.90 g | 8% |
| 3621 | Spaghetti with pomodoro sauce (tomato sauce) | Mixed Dishes | 3.90 g | 8% |
| 3622 | Cake, gingerbread, homemade | Baked Products | 3.90 g | 8% |
| 3623 | Cake, white, pudding-type, dry mix, unprepared | Baked Products | 3.90 g | 8% |
| 3624 | Banana, dehydrated or banana powder | Fruits and fruit juices | 3.89 g | 8% |
| 3625 | Dessert, frozen, ice cream, chocolate, low fat | Sweets | 3.89 g | 8% |
| 3626 | Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, prepared, Quaker | Breakfast cereals | 3.88 g | 8% |
| 3627 | Soup, French onion, homemade (with bread and cheese) | Soups, Sauces and Gravies | 3.88 g | 8% |
| 3628 | Grains, teff, cooked | Cereals, Grains and Pasta | 3.87 g | 8% |
| 3629 | Fast foods, side dish, onion rings, breaded and fried | Fast Foods | 3.86 g | 8% |
| 3630 | Yogourt, fruit flavoured (2-3.9% M.F.) | Dairy and Egg Products | 3.86 g | 8% |
| 3631 | Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D | Dairy and Egg Products | 3.86 g | 8% |
| 3632 | Babyfood, cereal, rice, with milk powder and fruit, prepared with water | Babyfoods | 3.86 g | 8% |
| 3633 | Milk shake, vanilla, thick | Beverages | 3.86 g | 8% |
| 3634 | Malted milk, natural flavour, powder, with whole milk | Beverages | 3.86 g | 8% |
| 3635 | Soup, beef noodle, canned, condensed | Soups, Sauces and Gravies | 3.85 g | 8% |
| 3636 | Sauce, white, medium, 2% milk, homemade | Soups, Sauces and Gravies | 3.84 g | 8% |
| 3637 | Cookie, sugar wafer sandwich with cream filling | Baked Products | 3.84 g | 8% |
| 3638 | Mushroom, straw, canned, drained solids | Vegetables and Vegetable Products | 3.83 g | 8% |
| 3639 | Broccoli raab (rapini), cooked | Vegetables and Vegetable Products | 3.83 g | 8% |
| 3640 | Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.) | Dairy and Egg Products | 3.83 g | 8% |
| 3641 | Cake, carrot, homemade, with cream cheese icing | Baked Products | 3.82 g | 8% |
| 3642 | Yogourt, soy, fruit flavoured | Dairy and Egg Products | 3.82 g | 8% |
| 3643 | Babyfood, cereal, oat, with milk powder and fruit, prepared with water | Babyfoods | 3.82 g | 8% |
| 3644 | Radish seeds, sprouted, with seed, raw | Vegetables and Vegetable Products | 3.81 g | 8% |
| 3645 | Lychee, dried | Fruits and fruit juices | 3.80 g | 8% |
| 3646 | Beans, adzuki, canned, sweetened | Legumes and Legume Products | 3.80 g | 8% |
| 3647 | Pie, lemon meringue, homemade | Baked Products | 3.80 g | 8% |
| 3648 | Snacks, popcorn, caramel-coated, without peanuts | Snacks | 3.80 g | 8% |
| 3649 | Dessert, frozen, ice cream, chocolate | Sweets | 3.80 g | 8% |
| 3650 | Gravy, meat or poultry, prepared, low sodium | Soups, Sauces and Gravies | 3.80 g | 8% |
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