Foods high in Protein (Canadian (CNF))

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Showing 3551-3600 of 5498 foods.

# Food Category Per 100 g % DV
3551 Dessert, mousse, chocolate, homemade Sweets 4.14 g 8%
3552 Candies, bars, Almond Joy Sweets 4.13 g 8%
3553 Dessert, egg custard, dry mix, prepared with 2% milk Sweets 4.13 g 8%
3554 Seeds, lotus seeds, raw Nuts and Seeds 4.13 g 8%
3555 Cake, white, regular, dry mix, unprepared Baked Products 4.12 g 8%
3556 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 4.10 g 8%
3557 Cookie, raisin, soft-type Baked Products 4.10 g 8%
3558 Pie crust, cookie-type, graham cracker, homemade, chilled Baked Products 4.10 g 8%
3559 Dessert, frozen, ice cream, French vanilla, soft serve Sweets 4.10 g 8%
3560 Candies, milk chocolate coated raisins Sweets 4.10 g 8%
3561 Milk, fluid, buttermilk, cultured, 2% M.F. Dairy and Egg Products 4.10 g 8%
3562 Dessert, frozen, ice cream, soft serve, chocolate Sweets 4.10 g 8%
3563 Dessert, frozen, ice cream bar or stick, chocolate covered Sweets 4.10 g 8%
3564 Cookie, butter or sugar, with chocolate icing or filling Baked Products 4.10 g 8%
3565 Fast foods, dessert, sundae, strawberry Fast Foods 4.09 g 8%
3566 Cheese food, imitation Dairy and Egg Products 4.08 g 8%
3567 Soup, split pea with ham, canned, condensed, water added Soups, Sauces and Gravies 4.08 g 8%
3568 Currant, zante, dried Fruits and fruit juices 4.08 g 8%
3569 Chop suey, with meat, canned Mixed Dishes 4.07 g 8%
3570 Beans, lima, canned, solids and liquid Vegetables and Vegetable Products 4.07 g 8%
3571 Toaster pastry, brown sugar and cinnamon Baked Products 4.06 g 8%
3572 Soup, scotch broth, canned, condensed Soups, Sauces and Gravies 4.05 g 8%
3573 Chinese dish, fried rice without meat, restaurant prepared Mixed Dishes 4.05 g 8%
3574 Babyfood, cereal, barley, with milk powder, prepared with water Babyfoods 4.05 g 8%
3575 Fast foods, entree, salad, vegetable, no dressing, with cheese and egg Fast Foods 4.04 g 8%
3576 Fast foods, side dish, potato, baked, topped with cheese sauce and broccoli Fast Foods 4.03 g 8%
3577 Stuffed cabbage with meat in tomato sauce and whipped potatoes, frozen Mixed Dishes 4.03 g 8%
3578 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat Vegetables and Vegetable Products 4.03 g 8%
3579 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil Vegetables and Vegetable Products 4.03 g 8%
3580 Dessert, frozen, light ice cream, soft serve, blended with milk chocolate candies Sweets 4.02 g 8%
3581 Candies, bars, Mars Sweets 4.01 g 8%
3582 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry) Baked Products 4.01 g 8%
3583 Spinach, frozen, boiled, drained, with salt Vegetables and Vegetable Products 4.01 g 8%
3584 Spinach, frozen, boiled, drained Vegetables and Vegetable Products 4.01 g 8%
3585 Cake, yellow (plus streusel), pudding-type, dry mix, unprepared Baked Products 4.00 g 8%
3586 Cookie, brownie, regular, dry mix, unprepared Baked Products 4.00 g 8%
3587 Cookie, graham cracker, chocolate-coated Baked Products 4.00 g 8%
3588 Cookie, marshmallow (includes pies), chocolate-coated Baked Products 4.00 g 8%
3589 Cookie, sugar, refrigerated dough Baked Products 4.00 g 8%
3590 Dessert, frozen, pudding pop, chocolate Sweets 4.00 g 8%
3591 Dessert, frozen, pudding pop, vanilla Sweets 4.00 g 8%
3592 Dessert, frozen yogourt, vanilla, soft-serve Sweets 4.00 g 8%
3593 Dessert, frozen yogourt, chocolate, soft-serve Sweets 4.00 g 8%
3594 Pasta, Japanese noodles, somen, cooked Cereals, Grains and Pasta 4.00 g 8%
3595 Cake, gingerbread, dry mix, prepared, without icing Baked Products 4.00 g 8%
3596 Dessert, egg custard, dry mix prepared with whole milk Sweets 3.99 g 8%
3597 Grains, rice, wild, cooked Cereals, Grains and Pasta 3.99 g 8%
3598 Fast foods, side dish, potato, french-fried in beef tallow Fast Foods 3.99 g 8%
3599 Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil Fast Foods 3.99 g 8%
3600 Breakfast tart, low fat Baked Products 3.99 g 8%

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