Foods high in Protein (USDA SR Legacy)

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7251-7300 of 7460 foods.

# Food Category Per 100 g % DV
7251 Babyfood, fruit, applesauce and apricots, strained Baby Foods 0.20 g 0%
7252 Babyfood, fruit, applesauce and apricots, junior Baby Foods 0.20 g 0%
7253 Babyfood, fruit, bananas and pineapple with tapioca, junior Baby Foods 0.20 g 0%
7254 Babyfood, fruit, bananas and pineapple with tapioca, strained Baby Foods 0.20 g 0%
7255 Babyfood, fruit, apple and blueberry, strained Baby Foods 0.20 g 0%
7256 Babyfood, fruit, apple and blueberry, junior Baby Foods 0.20 g 0%
7257 Babyfood, dessert, dutch apple, strained Baby Foods 0.20 g 0%
7258 Babyfood, dessert, dutch apple, junior Baby Foods 0.20 g 0%
7259 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 0.20 g 0%
7260 Babyfood, dessert, peach melba, strained Baby Foods 0.20 g 0%
7261 Babyfood, juice, fruit punch, with calcium Baby Foods 0.20 g 0%
7262 Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing Fats and Oils 0.20 g 0%
7263 Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing Fats and Oils 0.20 g 0%
7264 Babyfood, fruit, apple and raspberry, strained Baby Foods 0.20 g 0%
7265 Babyfood, fruit, apple and raspberry, junior Baby Foods 0.20 g 0%
7266 Babyfood, fruit, guava and papaya with tapioca, strained Baby Foods 0.20 g 0%
7267 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 0.20 g 0%
7268 Babyfood, apple-banana juice Baby Foods 0.20 g 0%
7269 Babyfood, juice, apple and peach Baby Foods 0.20 g 0%
7270 Babyfood, juice, apple and prune Baby Foods 0.20 g 0%
7271 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 0.20 g 0%
7272 Babyfood, dessert, tropical fruit, junior Baby Foods 0.20 g 0%
7273 Salad dressing, french dressing, fat-free Fats and Oils 0.20 g 0%
7274 Apples, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.20 g 0%
7275 Beverages, cranberry-grape juice drink, bottled Beverages 0.20 g 0%
7276 Alcoholic beverage, wine, dessert, sweet Beverages 0.20 g 0%
7277 Beverages, pineapple and grapefruit juice drink, canned Beverages 0.20 g 0%
7278 Babyfood, fruit, applesauce, strained Baby Foods 0.20 g 0%
7279 Beverages, cranberry-apricot juice drink, bottled Beverages 0.20 g 0%
7280 Beverages, Fruit punch drink, frozen concentrate Beverages 0.20 g 0%
7281 Alcoholic beverage, wine, dessert, dry Beverages 0.20 g 0%
7282 Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies Sweets 0.19 g 0%
7283 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 0.19 g 0%
7284 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 0.19 g 0%
7285 Pears, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.19 g 0%
7286 Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies Sweets 0.19 g 0%
7287 Tapioca, pearl, dry Cereal Grains and Pasta 0.19 g 0%
7288 Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.19 g 0%
7289 Babyfood, apples, dices, toddler Baby Foods 0.19 g 0%
7290 Beverages, OCEAN SPRAY, Cran Cherry Beverages 0.19 g 0%
7291 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 0.18 g 0%
7292 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 0.18 g 0%
7293 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 0.18 g 0%
7294 Candies, MARS SNACKFOOD US, SKITTLES Sours Original Sweets 0.18 g 0%
7295 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.17 g 0%
7296 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 0.17 g 0%
7297 Papaya nectar, canned Fruits and Fruit Juices 0.17 g 0%
7298 Alcoholic beverage, beer, light, low carb Beverages 0.17 g 0%
7299 Margarine-like, vegetable oil spread, 60% fat, tub, with salt Fats and Oils 0.17 g 0%
7300 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats and Oils 0.17 g 0%

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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