Foods high in Protein (USDA SR Legacy)

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7151-7200 of 7460 foods.

# Food Category Per 100 g % DV
7151 Marmalade, orange Sweets 0.30 g 1%
7152 Pectin, unsweetened, dry mix Sweets 0.30 g 1%
7153 Babyfood, juice, apple-sweet potato Baby Foods 0.30 g 1%
7154 Jams and preserves, no sugar (with sodium saccharin), any flavor Sweets 0.30 g 1%
7155 Puddings, vanilla, dry mix, regular Sweets 0.30 g 1%
7156 Honey Sweets 0.30 g 1%
7157 Salad dressing, caesar, low calorie Fats and Oils 0.30 g 1%
7158 Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.30 g 1%
7159 Beverages, orange and apricot juice drink, canned Beverages 0.30 g 1%
7160 Blackberry juice, canned Fruits and Fruit Juices 0.30 g 1%
7161 Cranberry-orange relish, canned Fruits and Fruit Juices 0.30 g 1%
7162 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 0.30 g 1%
7163 Beverages, fruit punch juice drink, frozen concentrate Beverages 0.30 g 1%
7164 Puddings, vanilla, dry mix, regular, with added oil Sweets 0.30 g 1%
7165 Arrowroot flour Cereal Grains and Pasta 0.30 g 1%
7166 Babyfood, fruit, apricot with tapioca, junior Baby Foods 0.30 g 1%
7167 Babyfood, fruit, pears, junior Baby Foods 0.30 g 1%
7168 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 0.30 g 1%
7169 Babyfood, fruit, pears and pineapple, strained Baby Foods 0.30 g 1%
7170 Babyfood, cherry cobbler, junior Baby Foods 0.30 g 1%
7171 Babyfood, dessert, peach melba, junior Baby Foods 0.30 g 1%
7172 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 0.30 g 1%
7173 Babyfood, fruit, pears, strained Baby Foods 0.30 g 1%
7174 Babyfood, fruit dessert, mango with tapioca Baby Foods 0.30 g 1%
7175 Babyfood, pears, dices, toddler Baby Foods 0.30 g 1%
7176 Babyfood, fruit, pears and pineapple, junior Baby Foods 0.30 g 1%
7177 Babyfood, dessert, peach cobbler, strained Baby Foods 0.30 g 1%
7178 Babyfood, dessert, peach cobbler, junior Baby Foods 0.30 g 1%
7179 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 0.30 g 1%
7180 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 0.30 g 1%
7181 Beverages, coffee, brewed, breakfast blend Beverages 0.30 g 1%
7182 Babyfood, fruit, apricot with tapioca, strained Baby Foods 0.30 g 1%
7183 Margarine-like spread with yogurt, 70% fat, stick, with salt Fats and Oils 0.30 g 1%
7184 Tree fern, cooked, without salt Vegetables and Vegetable Products 0.29 g 1%
7185 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 0.29 g 1%
7186 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.29 g 1%
7187 Tree fern, cooked, with salt Vegetables and Vegetable Products 0.29 g 1%
7188 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 0.28 g 1%
7189 Soup, chicken broth or bouillon, dry, prepared with water Soups, Sauces, and Gravies 0.28 g 1%
7190 Butter oil, anhydrous Dairy and Egg Products 0.28 g 1%
7191 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 0.28 g 1%
7192 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 0.28 g 1%
7193 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.28 g 1%
7194 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 0.28 g 1%
7195 Beverages, rice milk, unsweetened Beverages 0.28 g 1%
7196 Apples, raw, without skin Fruits and Fruit Juices 0.27 g 1%
7197 Margarine Spread, 40-49% fat, tub Fats and Oils 0.27 g 1%
7198 Sauce, sweet and sour, ready-to-serve Soups, Sauces, and Gravies 0.27 g 1%
7199 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.27 g 1%
7200 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 0.27 g 1%

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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