Foods high in Protein (USDA SR Legacy)
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 6951-7000 of 7460 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 6951 | Taro, cooked, with salt | Vegetables and Vegetable Products | 0.52 g | 1% |
| 6952 | Squash, Indian, raw (Navajo) | American Indian/Alaska Native Foods | 0.52 g | 1% |
| 6953 | Peaches, canned, heavy syrup, drained | Fruits and Fruit Juices | 0.52 g | 1% |
| 6954 | Taro, cooked, without salt | Vegetables and Vegetable Products | 0.52 g | 1% |
| 6955 | Agave, raw (Southwest) | American Indian/Alaska Native Foods | 0.52 g | 1% |
| 6956 | Pineapple, canned, juice pack, drained | Fruits and Fruit Juices | 0.51 g | 1% |
| 6957 | Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid | Fruits and Fruit Juices | 0.51 g | 1% |
| 6958 | Plums, canned, purple, juice pack, solids and liquids | Fruits and Fruit Juices | 0.51 g | 1% |
| 6959 | Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D | Fats and Oils | 0.51 g | 1% |
| 6960 | Apricots, canned, heavy syrup pack, without skin, solids and liquids | Fruits and Fruit Juices | 0.51 g | 1% |
| 6961 | Grapefruit juice, pink or red, with added calcium | Fruits and Fruit Juices | 0.51 g | 1% |
| 6962 | Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid | Fruits and Fruit Juices | 0.51 g | 1% |
| 6963 | Sauce, ready-to-serve, pepper or hot | Soups, Sauces, and Gravies | 0.51 g | 1% |
| 6964 | Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids | Fruits and Fruit Juices | 0.51 g | 1% |
| 6965 | Grapefruit juice, white, raw | Fruits and Fruit Juices | 0.50 g | 1% |
| 6966 | Carissa, (natal-plum), raw | Fruits and Fruit Juices | 0.50 g | 1% |
| 6967 | Beverages, Wine, non-alcoholic | Beverages | 0.50 g | 1% |
| 6968 | Grapefruit, raw, pink and red, California and Arizona | Fruits and Fruit Juices | 0.50 g | 1% |
| 6969 | Grapes, canned, thompson seedless, water pack, solids and liquids | Fruits and Fruit Juices | 0.50 g | 1% |
| 6970 | Babyfood, juice, orange and pineapple | Baby Foods | 0.50 g | 1% |
| 6971 | Salad dressing, russian dressing, low calorie | Fats and Oils | 0.50 g | 1% |
| 6972 | Babyfood, peaches, dices, toddler | Baby Foods | 0.50 g | 1% |
| 6973 | Alcoholic beverage, rice (sake) | Beverages | 0.50 g | 1% |
| 6974 | Grapefruit juice, pink, raw | Fruits and Fruit Juices | 0.50 g | 1% |
| 6975 | Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C | Fruits and Fruit Juices | 0.50 g | 1% |
| 6976 | Frozen novelties, juice type, orange | Sweets | 0.50 g | 1% |
| 6977 | Babyfood, dessert, blueberry yogurt, strained | Baby Foods | 0.50 g | 1% |
| 6978 | Babyfood, fruit supreme dessert | Baby Foods | 0.50 g | 1% |
| 6979 | Pears, asian, raw | Fruits and Fruit Juices | 0.50 g | 1% |
| 6980 | Fruit juice smoothie, ODWALLA, strawberry banana | Fruits and Fruit Juices | 0.50 g | 1% |
| 6981 | Pickles, cucumber, dill or kosher dill | Vegetables and Vegetable Products | 0.50 g | 1% |
| 6982 | Pickles, cucumber, dill, reduced sodium | Vegetables and Vegetable Products | 0.50 g | 1% |
| 6983 | Babyfood, juice, orange-carrot | Baby Foods | 0.50 g | 1% |
| 6984 | Alcoholic beverage, wine, cooking | Beverages | 0.50 g | 1% |
| 6985 | Frozen novelties, ice type, fruit, no sugar added | Sweets | 0.50 g | 1% |
| 6986 | Mammy-apple, (mamey), raw | Fruits and Fruit Juices | 0.50 g | 1% |
| 6987 | Tangerine juice, raw | Fruits and Fruit Juices | 0.50 g | 1% |
| 6988 | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS | Vegetables and Vegetable Products | 0.49 g | 1% |
| 6989 | Vinegar, balsamic | Spices and Herbs | 0.49 g | 1% |
| 6990 | Butter, whipped, with salt | Dairy and Egg Products | 0.49 g | 1% |
| 6991 | Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.48 g | 1% |
| 6992 | Beverages, Horchata, as served in restaurant | Beverages | 0.48 g | 1% |
| 6993 | Fruit juice smoothie, NAKED JUICE, strawberry banana | Fruits and Fruit Juices | 0.48 g | 1% |
| 6994 | Jew's ear, (pepeao), raw | Vegetables and Vegetable Products | 0.48 g | 1% |
| 6995 | Lemon juice from concentrate, bottled, REAL LEMON | Fruits and Fruit Juices | 0.47 g | 1% |
| 6996 | Fruit cocktail, canned, heavy syrup, drained | Fruits and Fruit Juices | 0.47 g | 1% |
| 6997 | Peaches, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.47 g | 1% |
| 6998 | Papayas, raw | Fruits and Fruit Juices | 0.47 g | 1% |
| 6999 | Salad dressing, italian dressing, reduced fat, without salt | Fats and Oils | 0.47 g | 1% |
| 7000 | Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 | Beverages | 0.47 g | 1% |
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