Foods high in Protein (USDA SR Legacy)

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6601-6650 of 7460 foods.

# Food Category Per 100 g % DV
6601 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.95 g 2%
6602 Sauce, barbecue, SWEET BABY RAY'S, original Soups, Sauces, and Gravies 0.95 g 2%
6603 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.95 g 2%
6604 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.95 g 2%
6605 Onions, yellow, sauteed Vegetables and Vegetable Products 0.95 g 2%
6606 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.95 g 2%
6607 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 0.95 g 2%
6608 Sweeteners, tabletop, saccharin (sodium saccharin) Sweets 0.94 g 2%
6609 Oranges, raw, all commercial varieties Fruits and Fruit Juices 0.94 g 2%
6610 Tomato products, canned, sauce, with onions, green peppers, and celery Vegetables and Vegetable Products 0.94 g 2%
6611 Babyfood, fruit, peaches, strained Baby Foods 0.94 g 2%
6612 Babyfood, fruit, peaches, junior Baby Foods 0.94 g 2%
6613 Soup, cream of asparagus, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.94 g 2%
6614 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 0.93 g 2%
6615 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.93 g 2%
6616 Carrots, raw Vegetables and Vegetable Products 0.93 g 2%
6617 Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.93 g 2%
6618 Apples, dried, sulfured, uncooked Fruits and Fruit Juices 0.93 g 2%
6619 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.93 g 2%
6620 Taro shoots, raw Vegetables and Vegetable Products 0.92 g 2%
6621 Peppers, jalapeno, canned, solids and liquids Vegetables and Vegetable Products 0.92 g 2%
6622 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.92 g 2%
6623 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.92 g 2%
6624 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.92 g 2%
6625 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.92 g 2%
6626 Salad dressing, poppyseed, creamy Fats and Oils 0.92 g 2%
6627 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.92 g 2%
6628 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.92 g 2%
6629 Beverages, Cocoa mix, powder, prepared with water Beverages 0.92 g 2%
6630 Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.91 g 2%
6631 Squash, summer, all varieties, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.91 g 2%
6632 KFC, Coleslaw Fast Foods 0.91 g 2%
6633 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 0.91 g 2%
6634 Squash, summer, all varieties, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.91 g 2%
6635 Sauce, barbecue, BULL'S-EYE, original Soups, Sauces, and Gravies 0.91 g 2%
6636 Peppers, jalapeno, raw Vegetables and Vegetable Products 0.91 g 2%
6637 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.91 g 2%
6638 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 0.91 g 2%
6639 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.91 g 2%
6640 Peaches, yellow, raw Fruits and Fruit Juices 0.91 g 2%
6641 Beets, canned, drained solids Vegetables and Vegetable Products 0.91 g 2%
6642 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 0.91 g 2%
6643 Rhubarb, raw Fruits and Fruit Juices 0.90 g 2%
6644 Mayonnaise, reduced-calorie or diet, cholesterol-free Fats and Oils 0.90 g 2%
6645 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.90 g 2%
6646 Babyfood, dessert, peach yogurt Baby Foods 0.90 g 2%
6647 Puddings, coconut cream, dry mix, instant Sweets 0.90 g 2%
6648 Margarine-like, butter-margarine blend, 80% fat, stick, without salt Fats and Oils 0.90 g 2%
6649 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 0.90 g 2%
6650 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 0.90 g 2%

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