Foods high in Protein (USDA SR Legacy)
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 6151-6200 of 7460 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 6151 | Soup, oyster stew, canned, condensed | Soups, Sauces, and Gravies | 1.72 g | 3% |
| 6152 | Babyfood, dinner, vegetables and turkey, junior | Baby Foods | 1.72 g | 3% |
| 6153 | Jackfruit, raw | Fruits and Fruit Juices | 1.72 g | 3% |
| 6154 | Potatoes, boiled, cooked without skin, flesh, without salt | Vegetables and Vegetable Products | 1.71 g | 3% |
| 6155 | Potatoes, boiled, cooked without skin, flesh, with salt | Vegetables and Vegetable Products | 1.71 g | 3% |
| 6156 | Sweet potato, frozen, cooked, baked, with salt | Vegetables and Vegetable Products | 1.71 g | 3% |
| 6157 | Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt | Breakfast Cereals | 1.71 g | 3% |
| 6158 | Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt | Breakfast Cereals | 1.71 g | 3% |
| 6159 | Agave, dried (Southwest) | American Indian/Alaska Native Foods | 1.71 g | 3% |
| 6160 | Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 1.71 g | 3% |
| 6161 | Sweet potato, frozen, cooked, baked, without salt | Vegetables and Vegetable Products | 1.71 g | 3% |
| 6162 | Sweet Potatoes, french fried, crosscut, frozen, unprepared | Vegetables and Vegetable Products | 1.70 g | 3% |
| 6163 | Kohlrabi, raw | Vegetables and Vegetable Products | 1.70 g | 3% |
| 6164 | Mustard spinach, (tendergreen), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.70 g | 3% |
| 6165 | Chicory greens, raw | Vegetables and Vegetable Products | 1.70 g | 3% |
| 6166 | Mustard spinach, (tendergreen), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.70 g | 3% |
| 6167 | SMART SOUP, Greek Minestrone | Soups, Sauces, and Gravies | 1.70 g | 3% |
| 6168 | Custard-apple, (bullock's-heart), raw | Fruits and Fruit Juices | 1.70 g | 3% |
| 6169 | Babyfood, dinner, vegetables, noodles and chicken, junior | Baby Foods | 1.70 g | 3% |
| 6170 | Babyfood, dinner, pasta with vegetables | Baby Foods | 1.70 g | 3% |
| 6171 | Okra, frozen, unprepared | Vegetables and Vegetable Products | 1.69 g | 3% |
| 6172 | Seaweed, kelp, raw | Vegetables and Vegetable Products | 1.68 g | 3% |
| 6173 | Beets, cooked, boiled. drained, with salt | Vegetables and Vegetable Products | 1.68 g | 3% |
| 6174 | Beets, cooked, boiled, drained | Vegetables and Vegetable Products | 1.68 g | 3% |
| 6175 | Potatoes, white, flesh and skin, raw | Vegetables and Vegetable Products | 1.68 g | 3% |
| 6176 | Candies, NESTLE, AFTER EIGHT Mints | Sweets | 1.67 g | 3% |
| 6177 | Pomegranates, raw | Fruits and Fruit Juices | 1.67 g | 3% |
| 6178 | Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt | Breakfast Cereals | 1.67 g | 3% |
| 6179 | Pepper, banana, raw | Vegetables and Vegetable Products | 1.66 g | 3% |
| 6180 | Sweet potato, canned, vacuum pack | Vegetables and Vegetable Products | 1.65 g | 3% |
| 6181 | Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt | Breakfast Cereals | 1.65 g | 3% |
| 6182 | Soymilk (All flavors), lowfat, with added calcium, vitamins A and D | Legumes and Legume Products | 1.65 g | 3% |
| 6183 | Tomato products, canned, puree, without salt added | Vegetables and Vegetable Products | 1.65 g | 3% |
| 6184 | Tomato products, canned, puree, with salt added | Vegetables and Vegetable Products | 1.65 g | 3% |
| 6185 | Fast foods, potato, mashed | Fast Foods | 1.65 g | 3% |
| 6186 | Chrysanthemum, garland, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.64 g | 3% |
| 6187 | Tomatoes, crushed, canned | Vegetables and Vegetable Products | 1.64 g | 3% |
| 6188 | Soup, tomato rice, canned, condensed | Soups, Sauces, and Gravies | 1.64 g | 3% |
| 6189 | Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA | Baby Foods | 1.64 g | 3% |
| 6190 | Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA | Baby Foods | 1.64 g | 3% |
| 6191 | Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed | Baby Foods | 1.64 g | 3% |
| 6192 | Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA | Baby Foods | 1.64 g | 3% |
| 6193 | Chrysanthemum, garland, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.64 g | 3% |
| 6194 | Prairie Turnips, boiled (Northern Plains Indians) | American Indian/Alaska Native Foods | 1.64 g | 3% |
| 6195 | Okra, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.63 g | 3% |
| 6196 | Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA | Baby Foods | 1.63 g | 3% |
| 6197 | Okra, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.63 g | 3% |
| 6198 | Nuts, chestnuts, european, raw, peeled | Nut and Seed Products | 1.63 g | 3% |
| 6199 | Cauliflower, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.61 g | 3% |
| 6200 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed | Baby Foods | 1.61 g | 3% |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free