Foods high in Protein (USDA SR Legacy)
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 5751-5800 of 7460 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5751 | SILK Very Vanilla, soymilk | Legumes and Legume Products | 2.47 g | 5% |
| 5752 | SILK Chai, soymilk | Legumes and Legume Products | 2.47 g | 5% |
| 5753 | Potatoes, yellow fleshed, french fried, frozen, unprepared | Vegetables and Vegetable Products | 2.47 g | 5% |
| 5754 | Soymilk (all flavors), nonfat, with added calcium, vitamins A and D | Legumes and Legume Products | 2.47 g | 5% |
| 5755 | Soymilk, chocolate, nonfat, with added calcium, vitamins A and D | Legumes and Legume Products | 2.47 g | 5% |
| 5756 | SILK Vanilla, soymilk | Legumes and Legume Products | 2.47 g | 5% |
| 5757 | SILK Plus for Bone Health, soymilk | Legumes and Legume Products | 2.47 g | 5% |
| 5758 | SILK Plus Fiber, soymilk | Legumes and Legume Products | 2.47 g | 5% |
| 5759 | Turnip greens, frozen, unprepared | Vegetables and Vegetable Products | 2.47 g | 5% |
| 5760 | Turnip greens and turnips, frozen, unprepared | Vegetables and Vegetable Products | 2.46 g | 5% |
| 5761 | Amaranth leaves, raw | Vegetables and Vegetable Products | 2.46 g | 5% |
| 5762 | Potatoes, hash brown, frozen, with butter sauce, prepared | Vegetables and Vegetable Products | 2.46 g | 5% |
| 5763 | SILK Nog, soymilk | Legumes and Legume Products | 2.46 g | 5% |
| 5764 | CAMPBELL'S CHUNKY, New England Clam Chowder | Soups, Sauces, and Gravies | 2.46 g | 5% |
| 5765 | Mango, dried, sweetened | Fruits and Fruit Juices | 2.45 g | 5% |
| 5766 | Dates, deglet noor | Fruits and Fruit Juices | 2.45 g | 5% |
| 5767 | Potatoes, microwaved, cooked in skin, flesh and skin, without salt | Vegetables and Vegetable Products | 2.44 g | 5% |
| 5768 | Potatoes, microwaved, cooked, in skin, flesh and skin, with salt | Vegetables and Vegetable Products | 2.44 g | 5% |
| 5769 | Cream, sour, cultured | Dairy and Egg Products | 2.44 g | 5% |
| 5770 | Babyfood, dinner, beef noodle, strained | Baby Foods | 2.44 g | 5% |
| 5771 | Nuts, chestnuts, european, raw, unpeeled | Nut and Seed Products | 2.42 g | 5% |
| 5772 | Soup, vegetable with beef broth, canned, condensed | Soups, Sauces, and Gravies | 2.42 g | 5% |
| 5773 | Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased | Vegetables and Vegetable Products | 2.42 g | 5% |
| 5774 | Soup, black bean, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 2.42 g | 5% |
| 5775 | Soup, tomato, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 2.42 g | 5% |
| 5776 | Corn, sweet, white, canned, vacuum pack, regular pack | Vegetables and Vegetable Products | 2.41 g | 5% |
| 5777 | Corn, sweet, white, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 2.41 g | 5% |
| 5778 | Corn, sweet, yellow, canned, vacuum pack, regular pack | Vegetables and Vegetable Products | 2.41 g | 5% |
| 5779 | Corn, sweet, yellow, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 2.41 g | 5% |
| 5780 | Babyfood, mixed fruit juice with low fat yogurt | Baby Foods | 2.40 g | 5% |
| 5781 | Asparagus, cooked, boiled, drained | Vegetables and Vegetable Products | 2.40 g | 5% |
| 5782 | Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared | Vegetables and Vegetable Products | 2.40 g | 5% |
| 5783 | Asparagus, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.40 g | 5% |
| 5784 | Desserts, rennin, chocolate, dry mix | Sweets | 2.40 g | 5% |
| 5785 | Cloudberries, raw (Alaska Native) | American Indian/Alaska Native Foods | 2.40 g | 5% |
| 5786 | Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium | Fruits and Fruit Juices | 2.40 g | 5% |
| 5787 | Orange juice, frozen concentrate, unsweetened, undiluted | Fruits and Fruit Juices | 2.40 g | 5% |
| 5788 | Cake, boston cream pie, commercially prepared | Baked Products | 2.40 g | 5% |
| 5789 | Cake, cherry fudge with chocolate frosting | Baked Products | 2.40 g | 5% |
| 5790 | Pie, apple, prepared from recipe | Baked Products | 2.40 g | 5% |
| 5791 | Sour cream, imitation, cultured | Dairy and Egg Products | 2.40 g | 5% |
| 5792 | Candies, fudge, chocolate, prepared-from-recipe | Sweets | 2.39 g | 5% |
| 5793 | Broccoli, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.38 g | 5% |
| 5794 | Rice, white, medium-grain, enriched, cooked | Cereal Grains and Pasta | 2.38 g | 5% |
| 5795 | Rice, white, medium-grain, cooked, unenriched | Cereal Grains and Pasta | 2.38 g | 5% |
| 5796 | Broccoli, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.38 g | 5% |
| 5797 | Soup, cream of chicken, canned, condensed | Soups, Sauces, and Gravies | 2.38 g | 5% |
| 5798 | Soymilk, original and vanilla, light, with added calcium, vitamins A and D | Legumes and Legume Products | 2.38 g | 5% |
| 5799 | Babyfood, dinner, turkey and rice, junior | Baby Foods | 2.37 g | 5% |
| 5800 | Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water | Breakfast Cereals | 2.37 g | 5% |
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