Foods high in Protein (Canadian (CNF))

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5401-5450 of 5498 foods.

# Food Category Per 100 g % DV
5401 Margarine, stick, palm and soybean oils Fats and Oils 0.16 g 0%
5402 Margarine, tub, non-hydrogenated, soybean oil Fats and Oils 0.16 g 0%
5403 Sweets, jellies Sweets 0.15 g 0%
5404 Pomegranate juice, ready-to-drink Fruits and fruit juices 0.15 g 0%
5405 Papaya, canned, heavy syrup pack, drained Fruits and fruit juices 0.14 g 0%
5406 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.14 g 0%
5407 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 0.14 g 0%
5408 Juice drink, fruit, ready-to-drink Beverages 0.13 g 0%
5409 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.13 g 0%
5410 Sweets, sugar, brown Sweets 0.12 g 0%
5411 Coffee, brewed, espresso, restaurant prepared Beverages 0.12 g 0%
5412 Carbonated drinks, cola with aspartame, decaffeinated Beverages 0.12 g 0%
5413 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 0.12 g 0%
5414 Babyfood, juice, pear, all stages Babyfoods 0.12 g 0%
5415 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 0.12 g 0%
5416 Coffee, brewed, prepared with tap water Beverages 0.12 g 0%
5417 Coffee, instant, decaffeinated, powder, water added Beverages 0.12 g 0%
5418 Tea, instant, sweetened, lemon flavour, powder Beverages 0.12 g 0%
5419 Pear nectar, canned Fruits and fruit juices 0.11 g 0%
5420 Butterbur (fuki), canned Vegetables and Vegetable Products 0.11 g 0%
5421 Carbonated drinks, cola with aspartame Beverages 0.11 g 0%
5422 Alcohol, wine cooler Beverages 0.11 g 0%
5423 Vegetable oil, flaxseed (linseed), cold pressed Fats and Oils 0.11 g 0%
5424 Mango, nectar, canned Fruits and fruit juices 0.11 g 0%
5425 Vodka cooler, fruit flavours Beverages 0.11 g 0%
5426 Babyfood, juice, apple, all stages Babyfoods 0.11 g 0%
5427 Snacks, fruit leather, roll Snacks 0.10 g 0%
5428 Dessert, pudding, tapioca, dry mix, unprepared Sweets 0.10 g 0%
5429 Sweets, pie fillings, canned apple Sweets 0.10 g 0%
5430 Dessert, pudding, lemon, dry mix, regular, unprepared Sweets 0.10 g 0%
5431 Sweets, sugars, maple, hard Sweets 0.10 g 0%
5432 Sweets, topping, pineapple Sweets 0.10 g 0%
5433 Icing (frosting), cream cheese flavour, ready to eat Sweets 0.10 g 0%
5434 Icing (frosting), sour cream flavour, ready to eat Sweets 0.10 g 0%
5435 Coffee, brewed, prepared with municipal water, decaffeinated Beverages 0.10 g 0%
5436 Coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 0.10 g 0%
5437 Vermicelli, made from soy, dry Legumes and Legume Products 0.10 g 0%
5438 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 0.10 g 0%
5439 Sweets, sugars, maple, granulated Sweets 0.10 g 0%
5440 Salad dressing, sweet and sour Fats and Oils 0.10 g 0%
5441 Snacks, fruit leather, pieces, vitamin C added Snacks 0.10 g 0%
5442 Salad dressing, french, homemade, unspecified oil Fats and Oils 0.10 g 0%
5443 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.10 g 0%
5444 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 0.10 g 0%
5445 Alcohol, cocktail, whisky sour mix, bottled Beverages 0.10 g 0%
5446 Coffee, instant, regular, powder, water added Beverages 0.10 g 0%
5447 Coffee substitute, cereal grain beverage, powder, water added Beverages 0.10 g 0%
5448 Strawberry flavour mix, powder Beverages 0.10 g 0%
5449 Alcohol, liqueur, coffee (26.5% alcohol by volume) Beverages 0.10 g 0%
5450 Alcohol, liqueur, coffee (31.5% alcohol by volume) Beverages 0.10 g 0%

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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