Foods high in Protein (Canadian (CNF))

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5351-5400 of 5498 foods.

# Food Category Per 100 g % DV
5351 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and Oils 0.22 g 0%
5352 Margarine, tub, non-hydrogenated, canola and fish oil Fats and Oils 0.22 g 0%
5353 Margarine, tub, non-hydrogenated, canola and olive oil Fats and Oils 0.22 g 0%
5354 Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat Fats and Oils 0.22 g 0%
5355 Margarine, tub, hydrogenated, canola oil Fats and Oils 0.22 g 0%
5356 Soup, broth, beef, dehydrated, water added Soups, Sauces and Gravies 0.21 g 0%
5357 Soup, broth, beef, cubed, dehydrated, water added Soups, Sauces and Gravies 0.21 g 0%
5358 Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume) Beverages 0.21 g 0%
5359 Juice drink, orange, Calorie-reduced Beverages 0.21 g 0%
5360 Sweets, topping, strawberry Sweets 0.20 g 0%
5361 Icing (frosting), vanilla (white), creamy, dry mix, prepared with butter Sweets 0.20 g 0%
5362 Candied foods, maraschino cherries, jar, solids and liquid Sweets 0.20 g 0%
5363 Candied foods, citron Sweets 0.20 g 0%
5364 Salad dressing, french, fat free Fats and Oils 0.20 g 0%
5365 Salad dressing, mayonnaise and mayonnaise type, fat free Fats and Oils 0.20 g 0%
5366 Black crowberry (curlewberry), native Fruits and fruit juices 0.20 g 0%
5367 Drink, fruit punch, frozen concentrate Beverages 0.20 g 0%
5368 Juice drink, orange Beverages 0.20 g 0%
5369 Apple, Fuji, raw, with skin Fruits and fruit juices 0.20 g 0%
5370 Babyfood, juice, apple and prune Babyfoods 0.20 g 0%
5371 Plant-based beverage, coconut, enriched, sweetened, all flavours Beverages 0.20 g 0%
5372 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 0.20 g 0%
5373 Sauce, cranberry, canned, sweetened Fruits and fruit juices 0.20 g 0%
5374 Pear, canned halves, heavy syrup pack, solids and liquid Fruits and fruit juices 0.20 g 0%
5375 Alcohol, dessert wine, sweet (18.8% alcohol by volume) Beverages 0.20 g 0%
5376 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 0.20 g 0%
5377 Juice drink, cranberry and apricot, bottled Beverages 0.20 g 0%
5378 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 0.20 g 0%
5379 Alcohol, dessert wine, dry (18.8% alcohol by volume) Beverages 0.20 g 0%
5380 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 0.20 g 0%
5381 Juice drink, pineapple and grapefruit, vitamin C added, canned Beverages 0.20 g 0%
5382 Pear, canned halves, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.19 g 0%
5383 Grape juice, frozen concentrate, sugar and vitamin C added, diluted Fruits and fruit juices 0.19 g 0%
5384 Pear, canned halves, water pack, solids and liquid Fruits and fruit juices 0.19 g 0%
5385 Pear, canned halves, light syrup pack, solids and liquid Fruits and fruit juices 0.19 g 0%
5386 Candies, Skittles Sweets 0.19 g 0%
5387 Grains, tapioca, pearl, dry Cereals, Grains and Pasta 0.19 g 0%
5388 Sangria Beverages 0.19 g 0%
5389 Plant-based beverage, cashew, enriched, sweetened Beverages 0.19 g 0%
5390 Plant-based beverage, cashew, enriched, unsweetened Beverages 0.19 g 0%
5391 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 0.18 g 0%
5392 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 0.18 g 0%
5393 Spread, 20% butter / 80% canola oil Fats and Oils 0.17 g 0%
5394 Papaya nectar, canned Fruits and fruit juices 0.17 g 0%
5395 Applesauce, canned, unsweetened Fruits and fruit juices 0.17 g 0%
5396 Applesauce, canned, sweetened Fruits and fruit juices 0.16 g 0%
5397 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 0.16 g 0%
5398 Margarine, tub, hydrogenated, soybean oil Fats and Oils 0.16 g 0%
5399 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.16 g 0%
5400 Margarine, stick, canola and/or soybean oil Fats and Oils 0.16 g 0%

Related nutrients

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