Foods high in Protein (USDA SR Legacy)
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 5251-5300 of 7460 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5251 | Cookie, vanilla with caramel, coconut, and chocolate coating | Baked Products | 3.50 g | 7% |
| 5252 | Beverages, Meal supplement drink, canned, peanut flavor | Beverages | 3.50 g | 7% |
| 5253 | Babyfood, macaroni and cheese, toddler | Baby Foods | 3.50 g | 7% |
| 5254 | WENDY'S, Frosty Dairy Dessert | Fast Foods | 3.49 g | 7% |
| 5255 | Rice mix, white and wild, flavored, unprepared | Meals, Entrees, and Side Dishes | 3.49 g | 7% |
| 5256 | Restaurant, family style, french fries | Restaurant Foods | 3.49 g | 7% |
| 5257 | Restaurant, Latino, tamale, corn | Restaurant Foods | 3.48 g | 7% |
| 5258 | Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D | Dairy and Egg Products | 3.48 g | 7% |
| 5259 | Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D | Dairy and Egg Products | 3.48 g | 7% |
| 5260 | Soup, minestrone, canned, condensed | Soups, Sauces, and Gravies | 3.48 g | 7% |
| 5261 | Muffins, blueberry, dry mix | Baked Products | 3.48 g | 7% |
| 5262 | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery | Baked Products | 3.48 g | 7% |
| 5263 | Cake, snack cakes, creme-filled, sponge | Baked Products | 3.47 g | 7% |
| 5264 | Yogurt, plain, whole milk | Dairy and Egg Products | 3.47 g | 7% |
| 5265 | Milk, chocolate, lowfat, with added vitamin A and vitamin D | Dairy and Egg Products | 3.46 g | 7% |
| 5266 | Pasta, gluten-free, brown rice flour, cooked, TINKYADA | Cereal Grains and Pasta | 3.46 g | 7% |
| 5267 | Dill weed, fresh | Spices and Herbs | 3.46 g | 7% |
| 5268 | Babyfood, cereal, rice, prepared with whole milk | Baby Foods | 3.45 g | 7% |
| 5269 | Cookies, sugar wafer, chocolate-covered | Baked Products | 3.45 g | 7% |
| 5270 | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS | Breakfast Cereals | 3.45 g | 7% |
| 5271 | Mushrooms, shiitake, stir-fried | Vegetables and Vegetable Products | 3.45 g | 7% |
| 5272 | Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 3.44 g | 7% |
| 5273 | Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt | Vegetables and Vegetable Products | 3.44 g | 7% |
| 5274 | Fast foods, potato, french fried in vegetable oil | Fast Foods | 3.43 g | 7% |
| 5275 | Milk, chocolate, lowfat, reduced sugar | Dairy and Egg Products | 3.43 g | 7% |
| 5276 | Currants, zante, dried | Fruits and Fruit Juices | 3.43 g | 7% |
| 5277 | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce | Restaurant Foods | 3.42 g | 7% |
| 5278 | DENNY'S, french fries | Restaurant Foods | 3.41 g | 7% |
| 5279 | Pie crust, refrigerated, regular, baked | Baked Products | 3.41 g | 7% |
| 5280 | Corn, sweet, yellow, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.41 g | 7% |
| 5281 | Corn, sweet, yellow, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.41 g | 7% |
| 5282 | McDONALD'S, french fries | Fast Foods | 3.41 g | 7% |
| 5283 | CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup | Soups, Sauces, and Gravies | 3.41 g | 7% |
| 5284 | Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS | Breakfast Cereals | 3.41 g | 7% |
| 5285 | Babyfood, carrots and beef, strained | Baby Foods | 3.40 g | 7% |
| 5286 | Pie, banana cream, prepared from mix, no-bake type | Baked Products | 3.40 g | 7% |
| 5287 | Peas and carrots, frozen, unprepared | Vegetables and Vegetable Products | 3.40 g | 7% |
| 5288 | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified | Baby Foods | 3.40 g | 7% |
| 5289 | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) | American Indian/Alaska Native Foods | 3.40 g | 7% |
| 5290 | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares | Snacks | 3.40 g | 7% |
| 5291 | Babyfood, peas and brown rice | Baby Foods | 3.40 g | 7% |
| 5292 | Milk, fluid, nonfat, calcium fortified (fat free or skim) | Dairy and Egg Products | 3.40 g | 7% |
| 5293 | Beverages, shake, fast food, strawberry | Beverages | 3.40 g | 7% |
| 5294 | Kefir, lowfat, strawberry, LIFEWAY | Dairy and Egg Products | 3.39 g | 7% |
| 5295 | Milk, chocolate, fat free, with added vitamin A and vitamin D | Dairy and Egg Products | 3.39 g | 7% |
| 5296 | Apricots, dried, sulfured, uncooked | Fruits and Fruit Juices | 3.39 g | 7% |
| 5297 | Macaroni and Cheese, canned entree | Meals, Entrees, and Side Dishes | 3.38 g | 7% |
| 5298 | Brussels sprouts, raw | Vegetables and Vegetable Products | 3.38 g | 7% |
| 5299 | Buckwheat groats, roasted, cooked | Cereal Grains and Pasta | 3.38 g | 7% |
| 5300 | Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 3.37 g | 7% |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free