Foods high in Protein (USDA SR Legacy)

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Showing 5151-5200 of 7460 foods.

# Food Category Per 100 g % DV
5151 Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered Sweets 3.82 g 8%
5152 Babyfood, cereal, oatmeal, with bananas, prepared with whole milk Baby Foods 3.82 g 8%
5153 Pillsbury, Chocolate Chip Cookies, refrigerated dough Baked Products 3.82 g 8%
5154 Babyfood, cereal, mixed, with bananas, prepared with whole milk Baby Foods 3.82 g 8%
5155 Radish seeds, sprouted, raw Vegetables and Vegetable Products 3.81 g 8%
5156 Schar, Gluten-Free, Wheat-Free, Classic White Bread Baked Products 3.81 g 8%
5157 Snacks, popcorn, caramel-coated, without peanuts Snacks 3.80 g 8%
5158 Ice creams, chocolate Sweets 3.80 g 8%
5159 Ascidians (tunughnak) (Alaska Native) American Indian/Alaska Native Foods 3.80 g 8%
5160 Stew/soup, caribou (Alaska Native) American Indian/Alaska Native Foods 3.80 g 8%
5161 Litchis, dried Fruits and Fruit Juices 3.80 g 8%
5162 Ice creams, regular, low carbohydrate, chocolate Sweets 3.80 g 8%
5163 Amaranth grain, cooked Cereal Grains and Pasta 3.80 g 8%
5164 Gravy, meat or poultry, low sodium, prepared Soups, Sauces, and Gravies 3.80 g 8%
5165 Babyfood, dinner, turkey, rice, and vegetables, toddler Baby Foods 3.80 g 8%
5166 Beans, adzuki, mature seeds, canned, sweetened Legumes and Legume Products 3.80 g 8%
5167 Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Beverages 3.80 g 8%
5168 Pie, lemon meringue, prepared from recipe Baked Products 3.80 g 8%
5169 Kefir, lowfat, plain, LIFEWAY Dairy and Egg Products 3.79 g 8%
5170 Couscous, cooked Cereal Grains and Pasta 3.79 g 8%
5171 Candies, fudge, peanut butter, prepared-from-recipe Sweets 3.78 g 8%
5172 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 3.78 g 8%
5173 Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate Snacks 3.78 g 8%
5174 Soup, cheese, canned, prepared with equal volume milk Soups, Sauces, and Gravies 3.77 g 8%
5175 Peppermint, fresh Spices and Herbs 3.75 g 8%
5176 Milk, indian buffalo, fluid Dairy and Egg Products 3.75 g 8%
5177 Gravy, beef, canned, ready-to-serve Soups, Sauces, and Gravies 3.75 g 8%
5178 Soup, lentil with ham, canned, ready-to-serve Soups, Sauces, and Gravies 3.74 g 7%
5179 Mustard, prepared, yellow Spices and Herbs 3.74 g 7%
5180 T.G.I. FRIDAY'S, french fries Restaurant Foods 3.74 g 7%
5181 WENDY'S, french fries Fast Foods 3.73 g 7%
5182 Chicken, broilers or fryers, separable fat, raw Poultry Products 3.73 g 7%
5183 Babyfood, cereal, barley, prepared with whole milk Baby Foods 3.73 g 7%
5184 Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry Sweets 3.71 g 7%
5185 Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber Baked Products 3.71 g 7%
5186 Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber Baked Products 3.71 g 7%
5187 Cookies, fig bars Baked Products 3.70 g 7%
5188 Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled Baked Products 3.70 g 7%
5189 Cake, yellow, enriched, dry mix Baked Products 3.70 g 7%
5190 Ice cream cookie sandwich Dairy and Egg Products 3.70 g 7%
5191 Prunes, dehydrated (low-moisture), uncooked Fruits and Fruit Juices 3.70 g 7%
5192 Baobab powder Fruits and Fruit Juices 3.69 g 7%
5193 Frozen novelties, No Sugar Added CREAMSICLE Pops Sweets 3.69 g 7%
5194 Soup, HEALTHY CHOICE Chicken Noodle Soup, canned Soups, Sauces, and Gravies 3.69 g 7%
5195 Ice creams, BREYERS, No Sugar Added, Vanilla Sweets 3.68 g 7%
5196 Jute, potherb, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.68 g 7%
5197 Jute, potherb, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.68 g 7%
5198 Frozen novelties, No Sugar Added, FUDGSICLE pops Sweets 3.67 g 7%
5199 Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk Beverages 3.67 g 7%
5200 Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH Breakfast Cereals 3.64 g 7%

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