Foods high in Protein (Canadian (CNF))

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5151-5200 of 5498 foods.

# Food Category Per 100 g % DV
5151 Pineapple, canned, juice pack, drained Fruits and fruit juices 0.51 g 1%
5152 Dessert, frozen, ices, water, fruit, with aspartame Sweets 0.50 g 1%
5153 Candied foods, cherries Sweets 0.50 g 1%
5154 Non-alcoholic, wine Beverages 0.50 g 1%
5155 Alcohol, wine, cooking Beverages 0.50 g 1%
5156 Alcohol, rice (sake) Beverages 0.50 g 1%
5157 Dessert, frozen, juice, orange Sweets 0.50 g 1%
5158 Grapefruit juice, pink, raw Fruits and fruit juices 0.50 g 1%
5159 Salad dressing, russian, commercial, low calorie Fats and Oils 0.50 g 1%
5160 Carissa (natalplum), raw Fruits and fruit juices 0.50 g 1%
5161 Grapefruit, pink or red, california or arizona, raw Fruits and fruit juices 0.50 g 1%
5162 Grapefruit juice, white, raw Fruits and fruit juices 0.50 g 1%
5163 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 0.50 g 1%
5164 Mammy-apple, raw Fruits and fruit juices 0.50 g 1%
5165 Tangerine (mandarin) juice, raw Fruits and fruit juices 0.50 g 1%
5166 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 0.50 g 1%
5167 Pear, asian, raw Fruits and fruit juices 0.50 g 1%
5168 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 0.50 g 1%
5169 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 0.50 g 1%
5170 Soup, broth, chicken, canned, condensed, water added Soups, Sauces and Gravies 0.49 g 1%
5171 Vinegar, balsamic Spices and Herbs 0.49 g 1%
5172 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.48 g 1%
5173 Jew's ear (cloud or wood ear, pepeao), raw Vegetables and Vegetable Products 0.48 g 1%
5174 Papaya, raw Fruits and fruit juices 0.47 g 1%
5175 Peach, canned halves or slices, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.47 g 1%
5176 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained Fruits and fruit juices 0.47 g 1%
5177 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 0.46 g 1%
5178 Lemon juice, frozen Fruits and fruit juices 0.46 g 1%
5179 Alcohol, beer, regular, (5% alcohol by volume) Beverages 0.46 g 1%
5180 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 0.45 g 1%
5181 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.45 g 1%
5182 Peach, canned halves or slices, light syrup pack, solids and liquid Fruits and fruit juices 0.45 g 1%
5183 Drink, fruit flavour, powder, low calorie, vitamin C, with aspartame Beverages 0.45 g 1%
5184 Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages Babyfoods 0.45 g 1%
5185 Icing (frosting), glaze, homemade Sweets 0.44 g 1%
5186 Plum, canned, heavy syrup, drained Fruits and fruit juices 0.44 g 1%
5187 Pear, green anjou, raw Fruits and fruit juices 0.44 g 1%
5188 Apple, Granny Smith, raw, with skin Fruits and fruit juices 0.44 g 1%
5189 Sapodilla, raw Fruits and fruit juices 0.44 g 1%
5190 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 0.44 g 1%
5191 Loquat, raw Fruits and fruit juices 0.43 g 1%
5192 Pineapple, canned, water pack, solids and liquid Fruits and fruit juices 0.43 g 1%
5193 Strawberry, frozen, unsweetened Fruits and fruit juices 0.43 g 1%
5194 Tea, hibiscus Beverages 0.43 g 1%
5195 Orange-strawberry-banana juice Fruits and fruit juices 0.42 g 1%
5196 Plant-based beverage, almond, enriched, sweetened, vanilla flavoured Beverages 0.42 g 1%
5197 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 0.42 g 1%
5198 Lime juice, raw Fruits and fruit juices 0.42 g 1%
5199 Blueberry, frozen, unsweetened Fruits and fruit juices 0.42 g 1%
5200 Pineapple, canned, juice pack, solids and liquid Fruits and fruit juices 0.42 g 1%

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