Foods high in Protein (Canadian (CNF))

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5101-5150 of 5498 foods.

# Food Category Per 100 g % DV
5101 Juice, tomato clam cocktail, canned Beverages 0.60 g 1%
5102 Cherry, sweet, canned, extra heavy syrup pack Fruits and fruit juices 0.59 g 1%
5103 Cucumber, peeled, raw Vegetables and Vegetable Products 0.59 g 1%
5104 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 0.59 g 1%
5105 Babyfood, fruit, jarred, apricot and other fruit Babyfoods 0.59 g 1%
5106 Carrot, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.58 g 1%
5107 Salad dressing, french, commercial, low calorie Fats and Oils 0.58 g 1%
5108 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 0.58 g 1%
5109 Grapefruit juice, canned, sweetened Fruits and fruit juices 0.58 g 1%
5110 Guava, strawberry, raw Fruits and fruit juices 0.58 g 1%
5111 Persimmon, japanese, raw Fruits and fruit juices 0.58 g 1%
5112 Carrot, canned, solids and liquid Vegetables and Vegetable Products 0.58 g 1%
5113 Pickles, cucumber, sweet Vegetables and Vegetable Products 0.58 g 1%
5114 Carrot, frozen, boiled, drained Vegetables and Vegetable Products 0.58 g 1%
5115 Jam type spread, Double Fruit, apricot Sweets 0.57 g 1%
5116 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.57 g 1%
5117 Babyfood, fruit, jarred, pear, all stages Babyfoods 0.57 g 1%
5118 Animal fat, native, bearded seal, oil (oogruk oil) Fats and Oils 0.56 g 1%
5119 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.56 g 1%
5120 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.56 g 1%
5121 Apricot, canned whole no skin, extra heavy syrup, solids and liquid Fruits and fruit juices 0.55 g 1%
5122 Grapefruit, pink or red, florida, raw Fruits and fruit juices 0.55 g 1%
5123 Rhubarb, frozen, uncooked Fruits and fruit juices 0.55 g 1%
5124 Grapefruit juice, frozen concentrate, diluted Fruits and fruit juices 0.55 g 1%
5125 Salad dressing, thousand island dressing, fat free Fats and Oils 0.55 g 1%
5126 Pineapple, raw, traditional varieties Fruits and fruit juices 0.55 g 1%
5127 Jam type spread, Double Fruit, light, apricot Sweets 0.55 g 1%
5128 Soup, broth, chicken, ready-to-serve Soups, Sauces and Gravies 0.55 g 1%
5129 Melon, honeydew, raw Fruits and fruit juices 0.54 g 1%
5130 Pineapple, raw Fruits and fruit juices 0.54 g 1%
5131 Seaweed, agar, raw Vegetables and Vegetable Products 0.54 g 1%
5132 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 0.53 g 1%
5133 Apricot, canned halves with skin, heavy syrup pack, solids and liquid Fruits and fruit juices 0.53 g 1%
5134 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 0.53 g 1%
5135 Pineapple, raw, extra sweet variety Fruits and fruit juices 0.53 g 1%
5136 Soup, butternut squash, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.53 g 1%
5137 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 0.53 g 1%
5138 Peach, canned, heavy syrup, drained Fruits and fruit juices 0.52 g 1%
5139 Agave, raw Vegetables and Vegetable Products 0.52 g 1%
5140 Taro, cooked, with salt Vegetables and Vegetable Products 0.52 g 1%
5141 Babyfood, dessert, jarred, fruit Babyfoods 0.52 g 1%
5142 Strawberry, frozen, sweetened, whole Fruits and fruit juices 0.52 g 1%
5143 Grapefruit juice, canned, no added sugar Fruits and fruit juices 0.52 g 1%
5144 Taro, cooked Vegetables and Vegetable Products 0.52 g 1%
5145 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 0.51 g 1%
5146 Apple juice, frozen concentrate, undiluted, without vitamin C Fruits and fruit juices 0.51 g 1%
5147 Apricot, canned whole no skin, heavy syrup pack, solids and liquid Fruits and fruit juices 0.51 g 1%
5148 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 0.51 g 1%
5149 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 0.51 g 1%
5150 Apple juice, frozen concentrate, undiluted, added vitamin C Fruits and fruit juices 0.51 g 1%

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