Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
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Showing 4901–4950 of 7,376 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4901 | Rice, white, long-grain, parboiled, enriched, dry | Cereal Grains and Pasta | 174.00 mg | 4% |
| 4902 | Pork, cured, ham, separable fat, boneless, unheated | Pork Products | 174.00 mg | 4% |
| 4903 | Babyfood, juice, orange-carrot | Baby Foods | 174.00 mg | 4% |
| 4904 | Veal, composite of trimmed retail cuts, separable fat, cooked | Lamb, Veal, and Game Products | 173.00 mg | 4% |
| 4905 | Muffins, English, raisin-cinnamon (includes apple-cinnamon) | Baked Products | 173.00 mg | 4% |
| 4906 | Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised | Beef Products | 173.00 mg | 4% |
| 4907 | Cherries, sour, red, raw | Fruits and Fruit Juices | 173.00 mg | 4% |
| 4908 | McDONALD'S, Egg McMUFFIN | Fast Foods | 173.00 mg | 4% |
| 4909 | McDONALD'S, McCHICKEN Sandwich | Fast Foods | 173.00 mg | 4% |
| 4910 | McDONALD'S, Hotcakes (plain) | Fast Foods | 173.00 mg | 4% |
| 4911 | LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust | Fast Foods | 173.00 mg | 4% |
| 4912 | Hummus, home prepared | Legumes and Legume Products | 173.00 mg | 4% |
| 4913 | POPEYES, biscuit | Fast Foods | 173.00 mg | 4% |
| 4914 | McDONALD'S, Strawberry Sundae | Fast Foods | 173.00 mg | 4% |
| 4915 | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust | Fast Foods | 173.00 mg | 4% |
| 4916 | Fast foods, english muffin, with egg, cheese, and canadian bacon | Fast Foods | 173.00 mg | 4% |
| 4917 | Crustaceans, crab, queen, raw | Finfish and Shellfish Products | 173.00 mg | 4% |
| 4918 | Turkey, mechanically deboned, from turkey frames, raw | Poultry Products | 173.00 mg | 4% |
| 4919 | Salad dressing, russian dressing | Fats and Oils | 173.00 mg | 4% |
| 4920 | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce | Fast Foods | 173.00 mg | 4% |
| 4921 | McDONALD'S, RANCH SNACK WRAP, Crispy | Fast Foods | 173.00 mg | 4% |
| 4922 | Chayote, fruit, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 173.00 mg | 4% |
| 4923 | Carrots, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 173.00 mg | 4% |
| 4924 | Peas, green, canned, no salt added, drained solids | Vegetables and Vegetable Products | 173.00 mg | 4% |
| 4925 | Celeriac, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 173.00 mg | 4% |
| 4926 | Chayote, fruit, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 173.00 mg | 4% |
| 4927 | Celeriac, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 173.00 mg | 4% |
| 4928 | Pumpkin flowers, raw | Vegetables and Vegetable Products | 173.00 mg | 4% |
| 4929 | Beef, variety meats and by-products, lungs, cooked, braised | Beef Products | 173.00 mg | 4% |
| 4930 | Beverages, Malted drink mix, chocolate, powder, prepared with whole milk | Beverages | 172.00 mg | 4% |
| 4931 | Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain | Legumes and Legume Products | 172.00 mg | 4% |
| 4932 | Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk | Beverages | 172.00 mg | 4% |
| 4933 | Beef, corned beef hash, with potato, canned | Meals, Entrees, and Side Dishes | 172.00 mg | 4% |
| 4934 | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust | Fast Foods | 172.00 mg | 4% |
| 4935 | Beef, New Zealand, imported, flat, separable lean only, cooked, braised | Beef Products | 172.00 mg | 4% |
| 4936 | Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry | Breakfast Cereals | 172.00 mg | 4% |
| 4937 | Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk | Beverages | 172.00 mg | 4% |
| 4938 | Milk, chocolate, lowfat, with added vitamin A and vitamin D | Dairy and Egg Products | 172.00 mg | 4% |
| 4939 | Asparagus, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 172.00 mg | 4% |
| 4940 | Asparagus, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 172.00 mg | 4% |
| 4941 | Asparagus, canned, drained solids | Vegetables and Vegetable Products | 172.00 mg | 4% |
| 4942 | Asparagus, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 172.00 mg | 4% |
| 4943 | Quinoa, cooked | Cereal Grains and Pasta | 172.00 mg | 4% |
| 4944 | Asparagus, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 172.00 mg | 4% |
| 4945 | Feijoa, raw | Fruits and Fruit Juices | 172.00 mg | 4% |
| 4946 | Restaurant, Italian, spaghetti with meat sauce | Restaurant Foods | 172.00 mg | 4% |
| 4947 | Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw | Lamb, Veal, and Game Products | 171.00 mg | 4% |
| 4948 | Cookies, graham crackers, plain or honey, lowfat | Baked Products | 171.00 mg | 4% |
| 4949 | Babyfood, cereal, mixed, with honey, prepared with whole milk | Baby Foods | 171.00 mg | 4% |
| 4950 | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched | Baked Products | 171.00 mg | 4% |
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