Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
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Showing 4551–4600 of 7,376 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4551 | Carrots, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 192.00 mg | 4% |
| 4552 | Carrots, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 192.00 mg | 4% |
| 4553 | Restaurant, Chinese, shrimp and vegetables | Restaurant Foods | 192.00 mg | 4% |
| 4554 | Pancakes, plain, dry mix, incomplete (includes buttermilk) | Baked Products | 191.00 mg | 4% |
| 4555 | Grapes, red or green (European type, such as Thompson seedless), raw | Fruits and Fruit Juices | 191.00 mg | 4% |
| 4556 | Grapes, american type (slip skin), raw | Fruits and Fruit Juices | 191.00 mg | 4% |
| 4557 | Soup, bean with frankfurters, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 191.00 mg | 4% |
| 4558 | Chicken, dark meat, thigh, meat and skin, with added solution, raw | Poultry Products | 191.00 mg | 4% |
| 4559 | Pancakes, plain, dry mix, complete (includes buttermilk) | Baked Products | 191.00 mg | 4% |
| 4560 | Pasta with Sliced Franks in Tomato Sauce, canned entree | Meals, Entrees, and Side Dishes | 191.00 mg | 4% |
| 4561 | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust | Fast Foods | 191.00 mg | 4% |
| 4562 | Beverages, chocolate malt powder, prepared with 1% milk, fortified | Beverages | 191.00 mg | 4% |
| 4563 | Cream substitute, liquid, with lauric acid oil and sodium caseinate | Dairy and Egg Products | 191.00 mg | 4% |
| 4564 | Cream substitute, liquid, with hydrogenated vegetable oil and soy protein | Dairy and Egg Products | 191.00 mg | 4% |
| 4565 | Babyfood, vegetables, spinach, creamed, strained | Baby Foods | 191.00 mg | 4% |
| 4566 | Turnips, raw | Vegetables and Vegetable Products | 191.00 mg | 4% |
| 4567 | Tomatoes, red, ripe, canned, packed in tomato juice, no salt added | Vegetables and Vegetable Products | 191.00 mg | 4% |
| 4568 | Tomatoes, red, ripe, canned, packed in tomato juice | Vegetables and Vegetable Products | 191.00 mg | 4% |
| 4569 | Pork, fresh, composite of separable fat, with added solution, raw | Pork Products | 191.00 mg | 4% |
| 4570 | Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised | Beef Products | 190.00 mg | 4% |
| 4571 | Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw | Lamb, Veal, and Game Products | 190.00 mg | 4% |
| 4572 | Rolls, hamburger, whole grain white, calcium-fortified | Baked Products | 190.00 mg | 4% |
| 4573 | Beverages, orange-flavor drink, breakfast type, powder | Beverages | 190.00 mg | 4% |
| 4574 | Chicken, broilers or fryers, leg, meat only, cooked, stewed | Poultry Products | 190.00 mg | 4% |
| 4575 | DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust | Fast Foods | 190.00 mg | 4% |
| 4576 | Chicken, wing, frozen, glazed, barbecue flavored | Poultry Products | 190.00 mg | 4% |
| 4577 | Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter | Poultry Products | 190.00 mg | 4% |
| 4578 | Onion rings, breaded, par fried, frozen, unprepared | Vegetables and Vegetable Products | 190.00 mg | 4% |
| 4579 | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust | Fast Foods | 190.00 mg | 4% |
| 4580 | Peaches, yellow, raw | Fruits and Fruit Juices | 190.00 mg | 4% |
| 4581 | Restaurant, Latino, empanadas, beef, prepared | Restaurant Foods | 190.00 mg | 4% |
| 4582 | Fish, whitefish, eggs (Alaska Native) | American Indian/Alaska Native Foods | 190.00 mg | 4% |
| 4583 | Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled | Beef Products | 189.00 mg | 4% |
| 4584 | Sausage, pork and beef, fresh, cooked | Sausages and Luncheon Meats | 189.00 mg | 4% |
| 4585 | Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 189.00 mg | 4% |
| 4586 | Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled | Lamb, Veal, and Game Products | 189.00 mg | 4% |
| 4587 | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter | Poultry Products | 189.00 mg | 4% |
| 4588 | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust | Fast Foods | 189.00 mg | 4% |
| 4589 | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX | Snacks | 189.00 mg | 4% |
| 4590 | Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised | Beef Products | 189.00 mg | 4% |
| 4591 | Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal | Breakfast Cereals | 189.00 mg | 4% |
| 4592 | Sausage, Polish, pork and beef, smoked | Sausages and Luncheon Meats | 189.00 mg | 4% |
| 4593 | Chicken, broilers or fryers, meat and skin, raw | Poultry Products | 189.00 mg | 4% |
| 4594 | Chicken, broilers or fryers, meat and skin and giblets and neck, raw | Poultry Products | 189.00 mg | 4% |
| 4595 | BURGER KING, DOUBLE WHOPPER, with cheese | Fast Foods | 189.00 mg | 4% |
| 4596 | Pizza, meat and vegetable topping, rising crust, frozen, cooked | Fast Foods | 189.00 mg | 4% |
| 4597 | Yogurt parfait, lowfat, with fruit and granola | Fast Foods | 189.00 mg | 4% |
| 4598 | Biscuits, plain or buttermilk, dry mix, prepared | Baked Products | 188.00 mg | 4% |
| 4599 | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush | Snacks | 188.00 mg | 4% |
| 4600 | Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked | Lamb, Veal, and Game Products | 188.00 mg | 4% |
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