Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
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Showing 4351–4400 of 7,376 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4351 | Turnip greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 203.00 mg | 4% |
| 4352 | Peas and onions, frozen, unprepared | Vegetables and Vegetable Products | 203.00 mg | 4% |
| 4353 | Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared | Meals, Entrees, and Side Dishes | 203.00 mg | 4% |
| 4354 | Crackers, melba toast, plain | Baked Products | 202.00 mg | 4% |
| 4355 | Turkey, dark meat from whole, meat and skin, with added solution, raw | Poultry Products | 202.00 mg | 4% |
| 4356 | Turkey, ground, 85% lean, 15% fat, raw | Poultry Products | 202.00 mg | 4% |
| 4357 | Babyfood, vegetables, carrots, junior | Baby Foods | 202.00 mg | 4% |
| 4358 | Oscar Mayer, Braunschweiger Liver Sausage (sliced) | Sausages and Luncheon Meats | 202.00 mg | 4% |
| 4359 | Crackers, melba toast, plain, without salt | Baked Products | 202.00 mg | 4% |
| 4360 | Cookies, peanut butter, commercially prepared, regular | Baked Products | 202.00 mg | 4% |
| 4361 | Chicken, stewing, meat only, cooked, stewed | Poultry Products | 202.00 mg | 4% |
| 4362 | Beef macaroni with tomato sauce, frozen entree, reduced fat | Meals, Entrees, and Side Dishes | 202.00 mg | 4% |
| 4363 | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise | Fast Foods | 202.00 mg | 4% |
| 4364 | DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust | Fast Foods | 202.00 mg | 4% |
| 4365 | Cookies, peanut butter, commercially prepared, sugar free | Baked Products | 202.00 mg | 4% |
| 4366 | Frankfurter, chicken | Sausages and Luncheon Meats | 202.00 mg | 4% |
| 4367 | Salad dressing, thousand island dressing, reduced fat | Fats and Oils | 202.00 mg | 4% |
| 4368 | Peppers, hungarian, raw | Vegetables and Vegetable Products | 202.00 mg | 4% |
| 4369 | Asparagus, raw | Vegetables and Vegetable Products | 202.00 mg | 4% |
| 4370 | Doughnuts, cake-type, plain, chocolate-coated or frosted | Baked Products | 201.00 mg | 4% |
| 4371 | Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS | Breakfast Cereals | 201.00 mg | 4% |
| 4372 | Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw | Lamb, Veal, and Game Products | 201.00 mg | 4% |
| 4373 | Veal, foreshank, osso buco, separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 201.00 mg | 4% |
| 4374 | Pizza, meat topping, thick crust, frozen, cooked | Fast Foods | 201.00 mg | 4% |
| 4375 | McDONALD'S, Bacon Ranch Salad without chicken | Fast Foods | 201.00 mg | 4% |
| 4376 | Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter | Poultry Products | 201.00 mg | 4% |
| 4377 | Pizza, cheese topping, thin crust, frozen, cooked | Fast Foods | 201.00 mg | 4% |
| 4378 | Nectarines, raw | Fruits and Fruit Juices | 201.00 mg | 4% |
| 4379 | Spaghetti, protein-fortified, dry, enriched (n x 6.25) | Cereal Grains and Pasta | 201.00 mg | 4% |
| 4380 | Pork, cured, bacon, unprepared | Pork Products | 201.00 mg | 4% |
| 4381 | Fruit juice smoothie, NAKED JUICE, strawberry banana | Fruits and Fruit Juices | 201.00 mg | 4% |
| 4382 | Fruit juice smoothie, ODWALLA, strawberry banana | Fruits and Fruit Juices | 201.00 mg | 4% |
| 4383 | Restaurant, Chinese, general tso's chicken | Restaurant Foods | 201.00 mg | 4% |
| 4384 | Cookies, chocolate chip, refrigerated dough, baked | Baked Products | 200.00 mg | 4% |
| 4385 | Crustaceans, lobster, northern, raw | Finfish and Shellfish Products | 200.00 mg | 4% |
| 4386 | Babyfood, dinner, sweet potatoes and chicken, strained | Baby Foods | 200.00 mg | 4% |
| 4387 | Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk | Beverages | 200.00 mg | 4% |
| 4388 | Cereals ready-to-eat, RALSTON Corn Biscuits | Breakfast Cereals | 200.00 mg | 4% |
| 4389 | Muffins, wheat bran, dry mix | Baked Products | 200.00 mg | 4% |
| 4390 | Crustaceans, crab, queen, cooked, moist heat | Finfish and Shellfish Products | 200.00 mg | 4% |
| 4391 | Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey | Breakfast Cereals | 200.00 mg | 4% |
| 4392 | Babyfood, juice, orange and banana | Baby Foods | 200.00 mg | 4% |
| 4393 | McDONALD'S, Cheeseburger | Fast Foods | 200.00 mg | 4% |
| 4394 | Peas, edible-podded, raw | Vegetables and Vegetable Products | 200.00 mg | 4% |
| 4395 | Pickles, chowchow, with cauliflower onion mustard, sweet | Vegetables and Vegetable Products | 200.00 mg | 4% |
| 4396 | Orange juice, raw (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 200.00 mg | 4% |
| 4397 | Luncheon slices, meatless | Legumes and Legume Products | 200.00 mg | 4% |
| 4398 | Naranjilla (lulo) pulp, frozen, unsweetened | Fruits and Fruit Juices | 200.00 mg | 4% |
| 4399 | Pancakes, plain, dry mix, incomplete, prepared | Baked Products | 199.00 mg | 4% |
| 4400 | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS | Breakfast Cereals | 199.00 mg | 4% |
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