Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
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Showing 4251–4300 of 7,376 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4251 | Squash, summer, crookneck and straightneck, frozen, unprepared | Vegetables and Vegetable Products | 209.00 mg | 4% |
| 4252 | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted | Breakfast Cereals | 209.00 mg | 4% |
| 4253 | Restaurant, Chinese, orange chicken | Restaurant Foods | 209.00 mg | 4% |
| 4254 | Cookies, chocolate chip, dry mix | Baked Products | 208.00 mg | 4% |
| 4255 | Bread, pumpernickel | Baked Products | 208.00 mg | 4% |
| 4256 | Light Ice Cream, soft serve, blended with milk chocolate candies | Fast Foods | 208.00 mg | 4% |
| 4257 | McDONALD'S, McFLURRY with M&M'S CANDIES | Fast Foods | 208.00 mg | 4% |
| 4258 | Chicken, broilers or fryers, wing, meat only, cooked, fried | Poultry Products | 208.00 mg | 4% |
| 4259 | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise | Fast Foods | 208.00 mg | 4% |
| 4260 | PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust | Fast Foods | 208.00 mg | 4% |
| 4261 | Crustaceans, spiny lobster, mixed species, cooked, moist heat | Finfish and Shellfish Products | 208.00 mg | 4% |
| 4262 | Turkey, dark meat, meat and skin, raw | Poultry Products | 208.00 mg | 4% |
| 4263 | Turkey, retail parts, drumstick, meat and skin, raw | Poultry Products | 208.00 mg | 4% |
| 4264 | WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single | Fast Foods | 208.00 mg | 4% |
| 4265 | Puddings, chocolate, ready-to-eat, fat free | Sweets | 208.00 mg | 4% |
| 4266 | Roselle, raw | Fruits and Fruit Juices | 208.00 mg | 4% |
| 4267 | Rolls, pumpernickel | Baked Products | 208.00 mg | 4% |
| 4268 | Ice creams, vanilla, light | Sweets | 208.00 mg | 4% |
| 4269 | Lamb, Australian, imported, fresh, external fat, cooked | Lamb, Veal, and Game Products | 207.00 mg | 4% |
| 4270 | Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 207.00 mg | 4% |
| 4271 | Sausage, turkey, reduced fat, brown and serve, cooked | Sausages and Luncheon Meats | 207.00 mg | 4% |
| 4272 | Fish, tuna, light, canned in oil, without salt, drained solids | Finfish and Shellfish Products | 207.00 mg | 4% |
| 4273 | Fish, tuna, light, canned in oil, drained solids | Finfish and Shellfish Products | 207.00 mg | 4% |
| 4274 | PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust | Fast Foods | 207.00 mg | 4% |
| 4275 | Turkey, retail parts, wing, meat only, cooked, roasted | Poultry Products | 207.00 mg | 4% |
| 4276 | Cookies, fig bars | Baked Products | 207.00 mg | 4% |
| 4277 | Lamb, New Zealand, imported, tongue - swiss cut, raw | Lamb, Veal, and Game Products | 207.00 mg | 4% |
| 4278 | McDONALD'S, BIG BREAKFAST | Fast Foods | 207.00 mg | 4% |
| 4279 | PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust | Fast Foods | 207.00 mg | 4% |
| 4280 | Ice cream, light, soft serve, chocolate | Dairy and Egg Products | 207.00 mg | 4% |
| 4281 | Soup, broccoli cheese, canned, condensed, commercial | Soups, Sauces, and Gravies | 207.00 mg | 4% |
| 4282 | Tomatoes, red, ripe, canned, stewed | Vegetables and Vegetable Products | 207.00 mg | 4% |
| 4283 | Cereals ready-to-eat, frosted oat cereal with marshmallows | Breakfast Cereals | 207.00 mg | 4% |
| 4284 | Cornmeal, white, self-rising, bolted, with wheat flour added, enriched | Cereal Grains and Pasta | 207.00 mg | 4% |
| 4285 | Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched | Cereal Grains and Pasta | 207.00 mg | 4% |
| 4286 | Egg custards, dry mix, prepared with whole milk | Sweets | 207.00 mg | 4% |
| 4287 | Swisswurst, pork and beef, with swiss cheese, smoked | Sausages and Luncheon Meats | 206.00 mg | 4% |
| 4288 | Sausage, summer, pork and beef, sticks, with cheddar cheese | Sausages and Luncheon Meats | 206.00 mg | 4% |
| 4289 | Fast foods, biscuit, with crispy chicken fillet | Fast Foods | 206.00 mg | 4% |
| 4290 | Tortilla chips, yellow, plain, salted | Snacks | 206.00 mg | 4% |
| 4291 | Sausage, pork and beef, with cheddar cheese, smoked | Sausages and Luncheon Meats | 206.00 mg | 4% |
| 4292 | Cream, half and half, fat free | Dairy and Egg Products | 206.00 mg | 4% |
| 4293 | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated | Meals, Entrees, and Side Dishes | 206.00 mg | 4% |
| 4294 | Cheesefurter, cheese smokie, pork, beef | Sausages and Luncheon Meats | 206.00 mg | 4% |
| 4295 | McDONALD'S, Southern Style Chicken Biscuit | Fast Foods | 206.00 mg | 4% |
| 4296 | Pumpkin, canned, with salt | Vegetables and Vegetable Products | 206.00 mg | 4% |
| 4297 | BURGER KING, Premium Fish Sandwich | Fast Foods | 206.00 mg | 4% |
| 4298 | Fast foods, fish sandwich, with tartar sauce | Fast Foods | 206.00 mg | 4% |
| 4299 | DENNY'S, spaghetti and meatballs | Restaurant Foods | 206.00 mg | 4% |
| 4300 | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | American Indian/Alaska Native Foods | 206.00 mg | 4% |
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