Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
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Showing 3701–3750 of 7,376 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3701 | Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S | Breakfast Cereals | 241.00 mg | 5% |
| 3702 | Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted | Beef Products | 241.00 mg | 5% |
| 3703 | Veal, loin, separable lean and fat, raw | Lamb, Veal, and Game Products | 241.00 mg | 5% |
| 3704 | Soup, tomato bisque, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 241.00 mg | 5% |
| 3705 | Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted | Beef Products | 241.00 mg | 5% |
| 3706 | Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS | Breakfast Cereals | 241.00 mg | 5% |
| 3707 | Turkey thigh, pre-basted, meat and skin, cooked, roasted | Poultry Products | 241.00 mg | 5% |
| 3708 | Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef Products | 241.00 mg | 5% |
| 3709 | Squash, winter, all varieties, cooked, baked, without salt | Vegetables and Vegetable Products | 241.00 mg | 5% |
| 3710 | Squash, winter, all varieties, cooked, baked, with salt | Vegetables and Vegetable Products | 241.00 mg | 5% |
| 3711 | Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | Beef Products | 241.00 mg | 5% |
| 3712 | Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked | Beef Products | 241.00 mg | 5% |
| 3713 | APPLEBEE'S, fish, hand battered | Restaurant Foods | 241.00 mg | 5% |
| 3714 | Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | Beef Products | 241.00 mg | 5% |
| 3715 | Popcorn, microwave, low fat and sodium | Snacks | 241.00 mg | 5% |
| 3716 | Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted | Pork Products | 241.00 mg | 5% |
| 3717 | Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil | Snacks | 240.00 mg | 5% |
| 3718 | Emu, flat fillet, raw | Poultry Products | 240.00 mg | 5% |
| 3719 | Sausage, pork, turkey, and beef, reduced sodium | Sausages and Luncheon Meats | 240.00 mg | 5% |
| 3720 | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated | Baked Products | 240.00 mg | 5% |
| 3721 | Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw | Lamb, Veal, and Game Products | 240.00 mg | 5% |
| 3722 | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce | Dairy and Egg Products | 240.00 mg | 5% |
| 3723 | Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 240.00 mg | 5% |
| 3724 | Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds | Breakfast Cereals | 240.00 mg | 5% |
| 3725 | Turkey, all classes, wing, meat and skin, raw | Poultry Products | 240.00 mg | 5% |
| 3726 | Chicken, broilers or fryers, dark meat, meat only, cooked, roasted | Poultry Products | 240.00 mg | 5% |
| 3727 | Peas, edible-podded, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 240.00 mg | 5% |
| 3728 | Fast Foods, Fried Chicken, Thigh, meat and skin and breading | Fast Foods | 240.00 mg | 5% |
| 3729 | Peas, edible-podded, boiled, drained, without salt | Vegetables and Vegetable Products | 240.00 mg | 5% |
| 3730 | Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled | Beef Products | 240.00 mg | 5% |
| 3731 | Yardlong bean, raw | Vegetables and Vegetable Products | 240.00 mg | 5% |
| 3732 | Pork, fresh, backribs, separable lean and fat, cooked, roasted | Pork Products | 240.00 mg | 5% |
| 3733 | Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN | Breakfast Cereals | 239.00 mg | 5% |
| 3734 | Archway Home Style Cookies, Dutch Cocoa | Baked Products | 239.00 mg | 5% |
| 3735 | Turkey, whole, meat only, with added solution, roasted | Poultry Products | 239.00 mg | 5% |
| 3736 | Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised | Poultry Products | 239.00 mg | 5% |
| 3737 | Veal, loin, chop, separable lean only, cooked, grilled | Lamb, Veal, and Game Products | 239.00 mg | 5% |
| 3738 | Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw | Lamb, Veal, and Game Products | 239.00 mg | 5% |
| 3739 | Pizza, pepperoni topping, regular crust, frozen, cooked | Fast Foods | 239.00 mg | 5% |
| 3740 | Turkey, retail parts, thigh, meat and skin, raw | Poultry Products | 239.00 mg | 5% |
| 3741 | Turkey, whole, meat only, cooked, roasted | Poultry Products | 239.00 mg | 5% |
| 3742 | Turkey, whole, meat and skin, cooked, roasted | Poultry Products | 239.00 mg | 5% |
| 3743 | Chicken, broilers or fryers, light meat, meat only, raw | Poultry Products | 239.00 mg | 5% |
| 3744 | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour | Poultry Products | 239.00 mg | 5% |
| 3745 | Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 239.00 mg | 5% |
| 3746 | Pork, cured, ham, patties, unheated | Pork Products | 239.00 mg | 5% |
| 3747 | Crustaceans, crayfish, mixed species, farmed, cooked, moist heat | Finfish and Shellfish Products | 238.00 mg | 5% |
| 3748 | Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors | Snacks | 238.00 mg | 5% |
| 3749 | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor | Snacks | 238.00 mg | 5% |
| 3750 | Lamb, variety meats and by-products, lungs, raw | Lamb, Veal, and Game Products | 238.00 mg | 5% |
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