Foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 3551–3600 of 7,376 foods

# Food Category Per 100 g % DV
3551 Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted Pork Products 250.00 mg 5%
3552 Turkey, back, from whole bird, meat only, with added solution, roasted Poultry Products 249.00 mg 5%
3553 Turkey, breast, from whole bird, meat only, with added solution, roasted Poultry Products 249.00 mg 5%
3554 Duck, wild, meat and skin, raw Poultry Products 249.00 mg 5%
3555 Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 249.00 mg 5%
3556 Fish, whiting, mixed species, raw Finfish and Shellfish Products 249.00 mg 5%
3557 Turkey from whole, light meat, meat only, with added solution, cooked, roasted Poultry Products 249.00 mg 5%
3558 Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 249.00 mg 5%
3559 Chicken, broilers or fryers, drumstick, meat only, cooked, fried Poultry Products 249.00 mg 5%
3560 Turkey, drumstick, from whole bird, meat only, roasted Poultry Products 249.00 mg 5%
3561 Turkey, wing, from whole bird, meat only, with added solution, roasted Poultry Products 249.00 mg 5%
3562 Turkey, whole, wing, meat only, cooked, roasted Poultry Products 249.00 mg 5%
3563 Turkey, whole, breast, meat only, cooked, roasted Poultry Products 249.00 mg 5%
3564 Turkey, all classes, light meat, cooked, roasted Poultry Products 249.00 mg 5%
3565 Potatoes, o'brien, frozen, unprepared Vegetables and Vegetable Products 249.00 mg 5%
3566 Ice creams, regular, low carbohydrate, chocolate Sweets 249.00 mg 5%
3567 Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar Snacks 249.00 mg 5%
3568 Ice creams, chocolate Sweets 249.00 mg 5%
3569 Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only Pork Products 249.00 mg 5%
3570 Candies, NESTLE, BABY RUTH Bar Sweets 249.00 mg 5%
3571 Lamb, variety meats and by-products, spleen, cooked, braised Lamb, Veal, and Game Products 248.00 mg 5%
3572 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 248.00 mg 5%
3573 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Lamb, Veal, and Game Products 248.00 mg 5%
3574 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 248.00 mg 5%
3575 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 248.00 mg 5%
3576 Chicken patty, frozen, uncooked Poultry Products 248.00 mg 5%
3577 Turkey breast, pre-basted, meat and skin, cooked, roasted Poultry Products 248.00 mg 5%
3578 Turkey, whole, light meat, meat and skin, cooked, roasted Poultry Products 248.00 mg 5%
3579 Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed Fast Foods 248.00 mg 5%
3580 Potatoes, hash brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 248.00 mg 5%
3581 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 248.00 mg 5%
3582 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw Beef Products 248.00 mg 5%
3583 Peppers, jalapeno, raw Vegetables and Vegetable Products 248.00 mg 5%
3584 Artichokes, (globe or french), frozen, unprepared Vegetables and Vegetable Products 248.00 mg 5%
3585 Sweet Potato puffs, frozen, unprepared Vegetables and Vegetable Products 248.00 mg 5%
3586 Sauce, barbecue, KRAFT, original Soups, Sauces, and Gravies 247.00 mg 5%
3587 Turkey, ground, 93% lean, 7% fat, patties, broiled Poultry Products 247.00 mg 5%
3588 Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted Poultry Products 247.00 mg 5%
3589 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 247.00 mg 5%
3590 Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan Beverages 247.00 mg 5%
3591 Turkey, retail parts, breast, meat and skin, raw Poultry Products 247.00 mg 5%
3592 Chicken, broilers or fryers, light meat, meat only, cooked, roasted Poultry Products 247.00 mg 5%
3593 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 247.00 mg 5%
3594 Tomatoes, red, ripe, cooked, stewed Vegetables and Vegetable Products 247.00 mg 5%
3595 Potato puffs, frozen, unprepared Vegetables and Vegetable Products 247.00 mg 5%
3596 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 247.00 mg 5%
3597 Cheese, cream, low fat Dairy and Egg Products 247.00 mg 5%
3598 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit Snacks 247.00 mg 5%
3599 Pork, fresh, backribs, separable lean and fat, raw Pork Products 247.00 mg 5%
3600 Sugar-apples, (sweetsop), raw Fruits and Fruit Juices 247.00 mg 5%

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