Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Selling a product with potassium? Generate a print-ready nutrition label from your recipe.
Showing 3501–3550 of 7,376 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3501 | McDONALD'S, Chicken McNUGGETS | Fast Foods | 252.00 mg | 5% |
| 3502 | Duck, domesticated, meat only, cooked, roasted | Poultry Products | 252.00 mg | 5% |
| 3503 | Chicken, roasting, light meat, meat only, raw | Poultry Products | 252.00 mg | 5% |
| 3504 | Turkey, back, from whole bird, meat and skin, with added solution, roasted | Poultry Products | 252.00 mg | 5% |
| 3505 | Cabbage, chinese (pak-choi), raw | Vegetables and Vegetable Products | 252.00 mg | 5% |
| 3506 | Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | Beef Products | 252.00 mg | 5% |
| 3507 | Hyacinth-beans, immature seeds, raw | Vegetables and Vegetable Products | 252.00 mg | 5% |
| 3508 | Noodles, japanese, soba, dry | Cereal Grains and Pasta | 252.00 mg | 5% |
| 3509 | Corn, sweet, white, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 252.00 mg | 5% |
| 3510 | Corn, sweet, white, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 252.00 mg | 5% |
| 3511 | Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 251.00 mg | 5% |
| 3512 | Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 251.00 mg | 5% |
| 3513 | Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 251.00 mg | 5% |
| 3514 | Chicken, stewing, meat only, raw | Poultry Products | 251.00 mg | 5% |
| 3515 | Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 251.00 mg | 5% |
| 3516 | Chicken, broilers or fryers, back, meat only, cooked, fried | Poultry Products | 251.00 mg | 5% |
| 3517 | Fast foods, chicken, breaded and fried, boneless pieces, plain | Fast Foods | 251.00 mg | 5% |
| 3518 | Collards, frozen, chopped, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 251.00 mg | 5% |
| 3519 | Restaurant, family style, fish fillet, battered or breaded, fried | Restaurant Foods | 251.00 mg | 5% |
| 3520 | Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 251.00 mg | 5% |
| 3521 | Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 251.00 mg | 5% |
| 3522 | Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 251.00 mg | 5% |
| 3523 | Fireweed, young leaves, raw (Alaska Native) | American Indian/Alaska Native Foods | 251.00 mg | 5% |
| 3524 | Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | Beef Products | 251.00 mg | 5% |
| 3525 | Collards, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 251.00 mg | 5% |
| 3526 | Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 251.00 mg | 5% |
| 3527 | Snacks, granola bars, hard, chocolate chip | Snacks | 251.00 mg | 5% |
| 3528 | Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water | Legumes and Legume Products | 250.00 mg | 5% |
| 3529 | Bread, multi-grain, toasted (includes whole-grain) | Baked Products | 250.00 mg | 5% |
| 3530 | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors | Snacks | 250.00 mg | 5% |
| 3531 | Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry | Breakfast Cereals | 250.00 mg | 5% |
| 3532 | Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted | Poultry Products | 250.00 mg | 5% |
| 3533 | Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 250.00 mg | 5% |
| 3534 | Mollusks, abalone, mixed species, raw | Finfish and Shellfish Products | 250.00 mg | 5% |
| 3535 | Fast foods, sundae, hot fudge | Fast Foods | 250.00 mg | 5% |
| 3536 | Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted | Poultry Products | 250.00 mg | 5% |
| 3537 | Emu, oyster, raw | Poultry Products | 250.00 mg | 5% |
| 3538 | Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 250.00 mg | 5% |
| 3539 | Soup, black bean, canned, condensed | Soups, Sauces, and Gravies | 250.00 mg | 5% |
| 3540 | Chicken, cornish game hens, meat only, cooked, roasted | Poultry Products | 250.00 mg | 5% |
| 3541 | Turkey, fryer-roasters, meat and skin, cooked, roasted | Poultry Products | 250.00 mg | 5% |
| 3542 | Cheese spread, American or Cheddar cheese base, reduced fat | Dairy and Egg Products | 250.00 mg | 5% |
| 3543 | KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading | Fast Foods | 250.00 mg | 5% |
| 3544 | WENDY'S, Chicken Nuggets | Fast Foods | 250.00 mg | 5% |
| 3545 | Broadbeans, immature seeds, raw | Vegetables and Vegetable Products | 250.00 mg | 5% |
| 3546 | Nuts, coconut water (liquid from coconuts) | Nut and Seed Products | 250.00 mg | 5% |
| 3547 | Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 250.00 mg | 5% |
| 3548 | Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 250.00 mg | 5% |
| 3549 | Tamales, masa and pork filling (Hopi) | American Indian/Alaska Native Foods | 250.00 mg | 5% |
| 3550 | Jujube, raw | Fruits and Fruit Juices | 250.00 mg | 5% |
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