Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Selling a product with potassium? Generate a print-ready nutrition label from your recipe.
Showing 3051–3100 of 7,376 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3051 | Passion-fruit juice, yellow, raw | Fruits and Fruit Juices | 278.00 mg | 6% |
| 3052 | Passion-fruit juice, purple, raw | Fruits and Fruit Juices | 278.00 mg | 6% |
| 3053 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw | Beef Products | 278.00 mg | 6% |
| 3054 | Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated | Pork Products | 278.00 mg | 6% |
| 3055 | Snacks, KRAFT, CORNNUTS, plain | Snacks | 278.00 mg | 6% |
| 3056 | Soursop, raw | Fruits and Fruit Juices | 278.00 mg | 6% |
| 3057 | Beef, New Zealand, imported, brisket navel end, separable lean only, raw | Beef Products | 277.00 mg | 6% |
| 3058 | Lamb, New Zealand, imported, heart, raw | Lamb, Veal, and Game Products | 277.00 mg | 6% |
| 3059 | Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | Lamb, Veal, and Game Products | 277.00 mg | 6% |
| 3060 | Lamb, variety meats and by-products, kidneys, raw | Lamb, Veal, and Game Products | 277.00 mg | 6% |
| 3061 | Beans, kidney, red, mature seeds, canned, drained solids | Legumes and Legume Products | 277.00 mg | 6% |
| 3062 | Soup, beef and vegetables, reduced sodium, canned, ready-to-serve | Soups, Sauces, and Gravies | 277.00 mg | 6% |
| 3063 | Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised | Beef Products | 277.00 mg | 6% |
| 3064 | Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw | Lamb, Veal, and Game Products | 277.00 mg | 6% |
| 3065 | Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 277.00 mg | 6% |
| 3066 | Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 277.00 mg | 6% |
| 3067 | Sauce, barbecue, KC MASTERPIECE, original | Soups, Sauces, and Gravies | 277.00 mg | 6% |
| 3068 | Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 277.00 mg | 6% |
| 3069 | OLIVE GARDEN, chicken parmigiana without pasta | Restaurant Foods | 277.00 mg | 6% |
| 3070 | Pasta mix, Italian lasagna, unprepared | Meals, Entrees, and Side Dishes | 277.00 mg | 6% |
| 3071 | Beef, variety meats and by-products, mechanically separated beef, raw | Beef Products | 277.00 mg | 6% |
| 3072 | Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised | Pork Products | 277.00 mg | 6% |
| 3073 | Beans, pinto, mature seeds, canned, solids and liquids, low sodium | Legumes and Legume Products | 276.00 mg | 6% |
| 3074 | Beans, pinto, mature seeds, canned, solids and liquids | Legumes and Legume Products | 276.00 mg | 6% |
| 3075 | Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles | Poultry Products | 276.00 mg | 6% |
| 3076 | Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 276.00 mg | 6% |
| 3077 | Game meat, muskrat, raw | Lamb, Veal, and Game Products | 276.00 mg | 6% |
| 3078 | Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw | Lamb, Veal, and Game Products | 276.00 mg | 6% |
| 3079 | Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 276.00 mg | 6% |
| 3080 | Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled | Beef Products | 276.00 mg | 6% |
| 3081 | Chicken, broiler, rotisserie, BBQ, breast, meat and skin | Poultry Products | 276.00 mg | 6% |
| 3082 | Chicken, broilers or fryers, breast, meat only, cooked, fried | Poultry Products | 276.00 mg | 6% |
| 3083 | Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw | Beef Products | 276.00 mg | 6% |
| 3084 | Onions, spring or scallions (includes tops and bulb), raw | Vegetables and Vegetable Products | 276.00 mg | 6% |
| 3085 | Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 276.00 mg | 6% |
| 3086 | Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef Products | 276.00 mg | 6% |
| 3087 | Beef, variety meats and by-products, pancreas, raw | Beef Products | 276.00 mg | 6% |
| 3088 | Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw | Beef Products | 276.00 mg | 6% |
| 3089 | Corn, yellow, whole kernel, frozen, microwaved | Vegetables and Vegetable Products | 276.00 mg | 6% |
| 3090 | Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw | Beef Products | 276.00 mg | 6% |
| 3091 | Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 276.00 mg | 6% |
| 3092 | Prune juice, canned | Fruits and Fruit Juices | 276.00 mg | 6% |
| 3093 | Beef, New Zealand, imported, variety meats and by-products, heart, raw | Beef Products | 275.00 mg | 6% |
| 3094 | Sauce, salsa, ready-to-serve | Soups, Sauces, and Gravies | 275.00 mg | 6% |
| 3095 | Currants, red and white, raw | Fruits and Fruit Juices | 275.00 mg | 6% |
| 3096 | Fish, drum, freshwater, raw | Finfish and Shellfish Products | 275.00 mg | 6% |
| 3097 | Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | Beef Products | 275.00 mg | 6% |
| 3098 | Pork sausage, link/patty, reduced fat, unprepared | Sausages and Luncheon Meats | 275.00 mg | 6% |
| 3099 | Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw | Beef Products | 275.00 mg | 6% |
| 3100 | Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef Products | 275.00 mg | 6% |
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