Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Selling a product with potassium? Generate a print-ready nutrition label from your recipe.
Showing 2551–2600 of 7,376 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2551 | Beets, cooked, boiled. drained, with salt | Vegetables and Vegetable Products | 305.00 mg | 6% |
| 2552 | Rutabagas, raw | Vegetables and Vegetable Products | 305.00 mg | 6% |
| 2553 | Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised | Pork Products | 305.00 mg | 6% |
| 2554 | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated | Sweets | 305.00 mg | 6% |
| 2555 | Restaurant, Latino, pupusas con frijoles (pupusas, bean) | Restaurant Foods | 305.00 mg | 6% |
| 2556 | Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | Beef Products | 304.00 mg | 6% |
| 2557 | Kielbasa, fully cooked, pan-fried | Sausages and Luncheon Meats | 304.00 mg | 6% |
| 2558 | Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted | Lamb, Veal, and Game Products | 304.00 mg | 6% |
| 2559 | Mothbeans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 304.00 mg | 6% |
| 2560 | Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles | Poultry Products | 304.00 mg | 6% |
| 2561 | Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 304.00 mg | 6% |
| 2562 | Game meat, squirrel, raw | Lamb, Veal, and Game Products | 304.00 mg | 6% |
| 2563 | Mothbeans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 304.00 mg | 6% |
| 2564 | Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled | Beef Products | 304.00 mg | 6% |
| 2565 | Ice cream bar, covered with chocolate and nuts | Dairy and Egg Products | 304.00 mg | 6% |
| 2566 | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 304.00 mg | 6% |
| 2567 | Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw | Beef Products | 304.00 mg | 6% |
| 2568 | Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | Beef Products | 304.00 mg | 6% |
| 2569 | Mushrooms, shiitake, raw | Vegetables and Vegetable Products | 304.00 mg | 6% |
| 2570 | Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled | Beef Products | 304.00 mg | 6% |
| 2571 | Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled | Beef Products | 304.00 mg | 6% |
| 2572 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted | Beef Products | 304.00 mg | 6% |
| 2573 | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 304.00 mg | 6% |
| 2574 | Abiyuch, raw | Fruits and Fruit Juices | 304.00 mg | 6% |
| 2575 | Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked | Beef Products | 303.00 mg | 6% |
| 2576 | Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry | Breakfast Cereals | 303.00 mg | 6% |
| 2577 | Lamb, New Zealand, imported, flap, boneless, separable lean only, raw | Lamb, Veal, and Game Products | 303.00 mg | 6% |
| 2578 | Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 303.00 mg | 6% |
| 2579 | Milk, canned, evaporated, with added vitamin A | Dairy and Egg Products | 303.00 mg | 6% |
| 2580 | Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked | Poultry Products | 303.00 mg | 6% |
| 2581 | Milk, evaporated, 2% fat, with added vitamin A and vitamin D | Dairy and Egg Products | 303.00 mg | 6% |
| 2582 | Milk, canned, evaporated, with added vitamin D and without added vitamin A | Dairy and Egg Products | 303.00 mg | 6% |
| 2583 | Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 303.00 mg | 6% |
| 2584 | Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef Products | 303.00 mg | 6% |
| 2585 | Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised | Beef Products | 303.00 mg | 6% |
| 2586 | School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked | Fast Foods | 303.00 mg | 6% |
| 2587 | Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef Products | 303.00 mg | 6% |
| 2588 | Candies, WHATCHAMACALLIT Candy Bar | Sweets | 303.00 mg | 6% |
| 2589 | Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated | Pork Products | 303.00 mg | 6% |
| 2590 | Pork, fresh, variety meats and by-products, lungs, raw | Pork Products | 303.00 mg | 6% |
| 2591 | Veal, shoulder, whole (arm and blade), separable lean and fat, raw | Lamb, Veal, and Game Products | 302.00 mg | 6% |
| 2592 | Fish, tilapia, raw | Finfish and Shellfish Products | 302.00 mg | 6% |
| 2593 | Fish, catfish, channel, farmed, raw | Finfish and Shellfish Products | 302.00 mg | 6% |
| 2594 | Lamb, New Zealand, imported, sweetbread, raw | Lamb, Veal, and Game Products | 302.00 mg | 6% |
| 2595 | Mollusks, oyster, Pacific, cooked, moist heat | Finfish and Shellfish Products | 302.00 mg | 6% |
| 2596 | Crustaceans, crayfish, mixed species, wild, raw | Finfish and Shellfish Products | 302.00 mg | 6% |
| 2597 | Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 302.00 mg | 6% |
| 2598 | Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 302.00 mg | 6% |
| 2599 | Sauce, hot chile, sriracha, CHA! BY TEXAS PETE | Soups, Sauces, and Gravies | 302.00 mg | 6% |
| 2600 | Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 302.00 mg | 6% |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.