Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
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Showing 2351–2400 of 7,376 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2351 | Bologna, beef and pork | Sausages and Luncheon Meats | 315.00 mg | 7% |
| 2352 | Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 315.00 mg | 7% |
| 2353 | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 315.00 mg | 7% |
| 2354 | Beef, chuck for stew, separable lean and fat, choice, cooked, braised | Beef Products | 315.00 mg | 7% |
| 2355 | Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised | Beef Products | 315.00 mg | 7% |
| 2356 | BURGER KING, Chicken Strips | Fast Foods | 315.00 mg | 7% |
| 2357 | Corn flour, whole-grain, yellow | Cereal Grains and Pasta | 315.00 mg | 7% |
| 2358 | Beef, variety meats and by-products, tongue, raw | Beef Products | 315.00 mg | 7% |
| 2359 | Corn flour, whole-grain, white | Cereal Grains and Pasta | 315.00 mg | 7% |
| 2360 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | Beef Products | 315.00 mg | 7% |
| 2361 | Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 315.00 mg | 7% |
| 2362 | Pork, fresh, leg (ham), whole, separable lean and fat, raw | Pork Products | 315.00 mg | 7% |
| 2363 | Kiwifruit, ZESPRI SunGold, raw | Fruits and Fruit Juices | 315.00 mg | 7% |
| 2364 | Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled | Pork Products | 315.00 mg | 7% |
| 2365 | Fish, mackerel, Atlantic, raw | Finfish and Shellfish Products | 314.00 mg | 7% |
| 2366 | Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled | Lamb, Veal, and Game Products | 314.00 mg | 7% |
| 2367 | Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 314.00 mg | 7% |
| 2368 | Fish, salmon, sockeye, canned, drained solids | Finfish and Shellfish Products | 314.00 mg | 7% |
| 2369 | Bread, whole-wheat, prepared from recipe | Baked Products | 314.00 mg | 7% |
| 2370 | Veal, shank (fore and hind), separable lean and fat, raw | Lamb, Veal, and Game Products | 314.00 mg | 7% |
| 2371 | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 314.00 mg | 7% |
| 2372 | POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed | Fast Foods | 314.00 mg | 7% |
| 2373 | Nuts, almond paste | Nut and Seed Products | 314.00 mg | 7% |
| 2374 | Endive, raw | Vegetables and Vegetable Products | 314.00 mg | 7% |
| 2375 | Mollusks, scallop, (bay and sea), cooked, steamed | Finfish and Shellfish Products | 314.00 mg | 7% |
| 2376 | Game meat, buffalo, water, cooked, roasted | Lamb, Veal, and Game Products | 313.00 mg | 7% |
| 2377 | Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried | Lamb, Veal, and Game Products | 313.00 mg | 7% |
| 2378 | Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 313.00 mg | 7% |
| 2379 | Bologna, chicken, pork, beef | Sausages and Luncheon Meats | 313.00 mg | 7% |
| 2380 | Beef, New Zealand, imported, hind shin, separable lean and fat, raw | Beef Products | 313.00 mg | 7% |
| 2381 | Beef, New Zealand, imported, bolar blade, separable lean and fat, raw | Beef Products | 313.00 mg | 7% |
| 2382 | Macaroni and cheese loaf, chicken, pork and beef | Sausages and Luncheon Meats | 313.00 mg | 7% |
| 2383 | Game meat, deer, shoulder clod, separable lean only, cooked, braised | Lamb, Veal, and Game Products | 313.00 mg | 7% |
| 2384 | Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted | Lamb, Veal, and Game Products | 313.00 mg | 7% |
| 2385 | Lamb, variety meats and by-products, liver, raw | Lamb, Veal, and Game Products | 313.00 mg | 7% |
| 2386 | Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled | Lamb, Veal, and Game Products | 313.00 mg | 7% |
| 2387 | Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 313.00 mg | 7% |
| 2388 | Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 313.00 mg | 7% |
| 2389 | Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 313.00 mg | 7% |
| 2390 | Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised | Poultry Products | 313.00 mg | 7% |
| 2391 | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 313.00 mg | 7% |
| 2392 | Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 313.00 mg | 7% |
| 2393 | Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 313.00 mg | 7% |
| 2394 | Beef, variety meats and by-products, liver, raw | Beef Products | 313.00 mg | 7% |
| 2395 | Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 313.00 mg | 7% |
| 2396 | Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw | Beef Products | 313.00 mg | 7% |
| 2397 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | Beef Products | 313.00 mg | 7% |
| 2398 | Beef, rib, shortribs, separable lean only, choice, cooked, braised | Beef Products | 313.00 mg | 7% |
| 2399 | Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted | Pork Products | 313.00 mg | 7% |
| 2400 | Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried | Pork Products | 313.00 mg | 7% |
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