Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Selling a product with potassium? Generate a print-ready nutrition label from your recipe.
Showing 2251–2300 of 7,376 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2251 | Restaurant, family style, chili with meat and beans | Restaurant Foods | 320.00 mg | 7% |
| 2252 | APPLEBEE'S, chili | Restaurant Foods | 320.00 mg | 7% |
| 2253 | Squash, winter, hubbard, raw | Vegetables and Vegetable Products | 320.00 mg | 7% |
| 2254 | Caribou, hind quarter meat, raw (Alaska Native) | American Indian/Alaska Native Foods | 320.00 mg | 7% |
| 2255 | Pork, fresh, spareribs, separable lean and fat, cooked, braised | Pork Products | 320.00 mg | 7% |
| 2256 | Bread, kneel down (Navajo) | American Indian/Alaska Native Foods | 320.00 mg | 7% |
| 2257 | Beef, New Zealand, imported, cube roll, separable lean only, raw | Beef Products | 319.00 mg | 7% |
| 2258 | Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 319.00 mg | 7% |
| 2259 | Refried beans, canned, traditional, reduced sodium | Legumes and Legume Products | 319.00 mg | 7% |
| 2260 | Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 319.00 mg | 7% |
| 2261 | Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised | Lamb, Veal, and Game Products | 319.00 mg | 7% |
| 2262 | Crackers, crispbread, rye | Baked Products | 319.00 mg | 7% |
| 2263 | Refried beans, canned, traditional style | Legumes and Legume Products | 319.00 mg | 7% |
| 2264 | Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 319.00 mg | 7% |
| 2265 | Ham, chopped, not canned | Sausages and Luncheon Meats | 319.00 mg | 7% |
| 2266 | Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium | Soups, Sauces, and Gravies | 319.00 mg | 7% |
| 2267 | Beef, chuck for stew, separable lean and fat, all grades, cooked, braised | Beef Products | 319.00 mg | 7% |
| 2268 | Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted | Beef Products | 319.00 mg | 7% |
| 2269 | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta | Restaurant Foods | 319.00 mg | 7% |
| 2270 | CRACKER BARREL, chicken tenderloin platter, fried | Restaurant Foods | 319.00 mg | 7% |
| 2271 | Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | Beef Products | 319.00 mg | 7% |
| 2272 | Sea lion, Steller, heart (Alaska Native) | American Indian/Alaska Native Foods | 319.00 mg | 7% |
| 2273 | Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef Products | 319.00 mg | 7% |
| 2274 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | Beef Products | 319.00 mg | 7% |
| 2275 | Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 319.00 mg | 7% |
| 2276 | Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 319.00 mg | 7% |
| 2277 | HORMEL, Cure 81 Ham | Pork Products | 319.00 mg | 7% |
| 2278 | Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw | Pork Products | 319.00 mg | 7% |
| 2279 | Bread, boston brown, canned | Baked Products | 318.00 mg | 7% |
| 2280 | Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 318.00 mg | 7% |
| 2281 | Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked | Lamb, Veal, and Game Products | 318.00 mg | 7% |
| 2282 | Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled | Beef Products | 318.00 mg | 7% |
| 2283 | Game meat, deer, raw | Lamb, Veal, and Game Products | 318.00 mg | 7% |
| 2284 | Veal, rib, separable lean only, cooked, braised | Lamb, Veal, and Game Products | 318.00 mg | 7% |
| 2285 | Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled | Beef Products | 318.00 mg | 7% |
| 2286 | Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 318.00 mg | 7% |
| 2287 | Beef, New Zealand, imported, sweetbread, raw | Beef Products | 318.00 mg | 7% |
| 2288 | Emu, inside drum, raw | Poultry Products | 318.00 mg | 7% |
| 2289 | Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted | Lamb, Veal, and Game Products | 318.00 mg | 7% |
| 2290 | Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked | Lamb, Veal, and Game Products | 318.00 mg | 7% |
| 2291 | Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 318.00 mg | 7% |
| 2292 | Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat | Baby Foods | 318.00 mg | 7% |
| 2293 | Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | Beef Products | 318.00 mg | 7% |
| 2294 | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 318.00 mg | 7% |
| 2295 | Nuts, formulated, wheat-based, unflavored, with salt added | Nut and Seed Products | 318.00 mg | 7% |
| 2296 | Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 318.00 mg | 7% |
| 2297 | Mushroom, white, exposed to ultraviolet light, raw | Vegetables and Vegetable Products | 318.00 mg | 7% |
| 2298 | Mushrooms, white, raw | Vegetables and Vegetable Products | 318.00 mg | 7% |
| 2299 | Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | Beef Products | 318.00 mg | 7% |
| 2300 | Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised | Pork Products | 318.00 mg | 7% |
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