Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Selling a product with potassium? Generate a print-ready nutrition label from your recipe.
Showing 2151–2200 of 7,376 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2151 | Veal, composite of trimmed retail cuts, separable lean and fat, cooked | Lamb, Veal, and Game Products | 325.00 mg | 7% |
| 2152 | Beans, yellow, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 325.00 mg | 7% |
| 2153 | Soup, tomato bisque, canned, condensed | Soups, Sauces, and Gravies | 325.00 mg | 7% |
| 2154 | Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw | Lamb, Veal, and Game Products | 325.00 mg | 7% |
| 2155 | Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 325.00 mg | 7% |
| 2156 | Nuts, coconut cream, raw (liquid expressed from grated meat) | Nut and Seed Products | 325.00 mg | 7% |
| 2157 | Broccoli, stalks, raw | Vegetables and Vegetable Products | 325.00 mg | 7% |
| 2158 | Broccoli, flower clusters, raw | Vegetables and Vegetable Products | 325.00 mg | 7% |
| 2159 | Broccoli, leaves, raw | Vegetables and Vegetable Products | 325.00 mg | 7% |
| 2160 | Beets, raw | Vegetables and Vegetable Products | 325.00 mg | 7% |
| 2161 | Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted | Pork Products | 325.00 mg | 7% |
| 2162 | Candies, MARS SNACKFOOD US, MARS Almond Bar | Sweets | 325.00 mg | 7% |
| 2163 | Candies, KRACKEL Chocolate Bar | Sweets | 325.00 mg | 7% |
| 2164 | Snacks, granola bars, soft, uncoated, plain | Snacks | 325.00 mg | 7% |
| 2165 | Pork, cured, ham, steak, boneless, extra lean, unheated | Pork Products | 325.00 mg | 7% |
| 2166 | Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted | Beef Products | 324.00 mg | 7% |
| 2167 | Chicken breast, roll, oven-roasted | Sausages and Luncheon Meats | 324.00 mg | 7% |
| 2168 | Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 324.00 mg | 7% |
| 2169 | Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 324.00 mg | 7% |
| 2170 | Emu, full rump, cooked, broiled | Poultry Products | 324.00 mg | 7% |
| 2171 | Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw | Lamb, Veal, and Game Products | 324.00 mg | 7% |
| 2172 | Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled | Lamb, Veal, and Game Products | 324.00 mg | 7% |
| 2173 | Crustaceans, crab, blue, crab cakes, home recipe | Finfish and Shellfish Products | 324.00 mg | 7% |
| 2174 | Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 324.00 mg | 7% |
| 2175 | Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned | Nut and Seed Products | 324.00 mg | 7% |
| 2176 | Restaurant, family style, chicken tenders | Restaurant Foods | 324.00 mg | 7% |
| 2177 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | Beef Products | 324.00 mg | 7% |
| 2178 | Sorghum flour, whole-grain | Cereal Grains and Pasta | 324.00 mg | 7% |
| 2179 | Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted | Lamb, Veal, and Game Products | 323.00 mg | 7% |
| 2180 | Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled | Lamb, Veal, and Game Products | 323.00 mg | 7% |
| 2181 | Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 323.00 mg | 7% |
| 2182 | Beef, New Zealand, imported, flank, separable lean and fat, raw | Beef Products | 323.00 mg | 7% |
| 2183 | Ostrich, ground, cooked, pan-broiled | Poultry Products | 323.00 mg | 7% |
| 2184 | Lamb, New Zealand, imported, neck chops, separable lean only, raw | Lamb, Veal, and Game Products | 323.00 mg | 7% |
| 2185 | Fish, tuna, fresh, bluefin, cooked, dry heat | Finfish and Shellfish Products | 323.00 mg | 7% |
| 2186 | Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 323.00 mg | 7% |
| 2187 | Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted | Lamb, Veal, and Game Products | 323.00 mg | 7% |
| 2188 | Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 323.00 mg | 7% |
| 2189 | Frankfurter, meat and poultry, cooked, boiled | Sausages and Luncheon Meats | 323.00 mg | 7% |
| 2190 | Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked | Beef Products | 323.00 mg | 7% |
| 2191 | Beans, snap, green, microwaved | Vegetables and Vegetable Products | 323.00 mg | 7% |
| 2192 | Candies, MARS SNACKFOOD US, SNICKERS Bar | Sweets | 323.00 mg | 7% |
| 2193 | Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | Beef Products | 323.00 mg | 7% |
| 2194 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted | Beef Products | 323.00 mg | 7% |
| 2195 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | Beef Products | 323.00 mg | 7% |
| 2196 | Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted | Lamb, Veal, and Game Products | 322.00 mg | 7% |
| 2197 | Bread, protein (includes gluten) | Baked Products | 322.00 mg | 7% |
| 2198 | Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 322.00 mg | 7% |
| 2199 | Ostrich, outside leg, raw | Poultry Products | 322.00 mg | 7% |
| 2200 | Game meat, elk, ground, raw | Lamb, Veal, and Game Products | 322.00 mg | 7% |
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