Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Selling a product with potassium? Generate a print-ready nutrition label from your recipe.
Showing 1751–1800 of 7,376 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1751 | Mollusks, whelk, unspecified, raw | Finfish and Shellfish Products | 347.00 mg | 7% |
| 1752 | Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw | Beef Products | 347.00 mg | 7% |
| 1753 | Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw | Beef Products | 347.00 mg | 7% |
| 1754 | Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled | Beef Products | 347.00 mg | 7% |
| 1755 | Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | Beef Products | 347.00 mg | 7% |
| 1756 | Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 347.00 mg | 7% |
| 1757 | Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 347.00 mg | 7% |
| 1758 | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies | Sweets | 347.00 mg | 7% |
| 1759 | Squash, winter, acorn, raw | Vegetables and Vegetable Products | 347.00 mg | 7% |
| 1760 | Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated | Pork Products | 347.00 mg | 7% |
| 1761 | Candies, 5TH AVENUE Candy Bar | Sweets | 347.00 mg | 7% |
| 1762 | Cookies, gingersnaps | Baked Products | 346.00 mg | 7% |
| 1763 | Beef, New Zealand, imported, eye round, separable lean and fat, raw | Beef Products | 346.00 mg | 7% |
| 1764 | Lamb, New Zealand, imported, chump, boneless, separable lean only, raw | Lamb, Veal, and Game Products | 346.00 mg | 7% |
| 1765 | Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | Beef Products | 346.00 mg | 7% |
| 1766 | Babyfood, cereal, high protein, with apple and orange, prepared with whole milk | Baby Foods | 346.00 mg | 7% |
| 1767 | Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | Beef Products | 346.00 mg | 7% |
| 1768 | Bread, protein, (includes gluten), toasted | Baked Products | 346.00 mg | 7% |
| 1769 | Cookies, molasses | Baked Products | 346.00 mg | 7% |
| 1770 | Beef, ground, 95% lean meat / 5% fat, raw | Beef Products | 346.00 mg | 7% |
| 1771 | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified | Baby Foods | 346.00 mg | 7% |
| 1772 | Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 346.00 mg | 7% |
| 1773 | Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked | Beef Products | 346.00 mg | 7% |
| 1774 | Sea lion, Steller, meat with fat (Alaska Native) | American Indian/Alaska Native Foods | 346.00 mg | 7% |
| 1775 | Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 346.00 mg | 7% |
| 1776 | Spinach, canned, regular pack, drained solids | Vegetables and Vegetable Products | 346.00 mg | 7% |
| 1777 | Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated | Pork Products | 346.00 mg | 7% |
| 1778 | Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw | Beef Products | 346.00 mg | 7% |
| 1779 | Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 346.00 mg | 7% |
| 1780 | Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted | Pork Products | 346.00 mg | 7% |
| 1781 | Pork, fresh, shoulder, whole, separable lean only, cooked, roasted | Pork Products | 346.00 mg | 7% |
| 1782 | Fish, croaker, Atlantic, raw | Finfish and Shellfish Products | 345.00 mg | 7% |
| 1783 | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product | Dairy and Egg Products | 345.00 mg | 7% |
| 1784 | Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 345.00 mg | 7% |
| 1785 | Pastrami, turkey | Sausages and Luncheon Meats | 345.00 mg | 7% |
| 1786 | Crackers, whole-wheat | Baked Products | 345.00 mg | 7% |
| 1787 | Bread, whole-wheat, prepared from recipe, toasted | Baked Products | 345.00 mg | 7% |
| 1788 | Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted | Lamb, Veal, and Game Products | 345.00 mg | 7% |
| 1789 | Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | Beef Products | 345.00 mg | 7% |
| 1790 | Pork, ground, 84% lean / 16% fat, cooked, pan-broiled | Pork Products | 345.00 mg | 7% |
| 1791 | Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted | Pork Products | 345.00 mg | 7% |
| 1792 | Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw | Pork Products | 345.00 mg | 7% |
| 1793 | Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw | Pork Products | 345.00 mg | 7% |
| 1794 | Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted | Pork Products | 345.00 mg | 7% |
| 1795 | Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked | Pork Products | 345.00 mg | 7% |
| 1796 | Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw | Lamb, Veal, and Game Products | 344.00 mg | 7% |
| 1797 | Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw | Lamb, Veal, and Game Products | 344.00 mg | 7% |
| 1798 | Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked | Lamb, Veal, and Game Products | 344.00 mg | 7% |
| 1799 | Refried beans, canned, vegetarian | Legumes and Legume Products | 344.00 mg | 7% |
| 1800 | Fish, halibut, greenland, cooked, dry heat | Finfish and Shellfish Products | 344.00 mg | 7% |
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