Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Selling a product with potassium? Generate a print-ready nutrition label from your recipe.
Showing 851–900 of 7,376 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 851 | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. | Beverages | 435.00 mg | 9% |
| 852 | Veal, variety meats and by-products, thymus, cooked, braised | Lamb, Veal, and Game Products | 435.00 mg | 9% |
| 853 | Wheat, soft white | Cereal Grains and Pasta | 435.00 mg | 9% |
| 854 | Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 435.00 mg | 9% |
| 855 | Fish, whiting, mixed species, cooked, dry heat | Finfish and Shellfish Products | 434.00 mg | 9% |
| 856 | Game meat, deer, tenderloin, separable lean only, cooked, broiled | Lamb, Veal, and Game Products | 434.00 mg | 9% |
| 857 | Fish, salmon, coho, wild, cooked, dry heat | Finfish and Shellfish Products | 434.00 mg | 9% |
| 858 | Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 434.00 mg | 9% |
| 859 | CRACKER BARREL, farm raised catfish platter | Restaurant Foods | 434.00 mg | 9% |
| 860 | Beans, black turtle, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 433.00 mg | 9% |
| 861 | Beans, black turtle, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 433.00 mg | 9% |
| 862 | Soup, vegetable, canned, low sodium, condensed | Soups, Sauces, and Gravies | 433.00 mg | 9% |
| 863 | Fish, tilefish, raw | Finfish and Shellfish Products | 433.00 mg | 9% |
| 864 | Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried | Lamb, Veal, and Game Products | 433.00 mg | 9% |
| 865 | Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned | Beef Products | 433.00 mg | 9% |
| 866 | Beef, variety meats and by-products, thymus, cooked, braised | Beef Products | 433.00 mg | 9% |
| 867 | Fish, lingcod, meat, raw (Alaska Native) | American Indian/Alaska Native Foods | 433.00 mg | 9% |
| 868 | Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 433.00 mg | 9% |
| 869 | Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried | Lamb, Veal, and Game Products | 432.00 mg | 9% |
| 870 | Wheat, hard white | Cereal Grains and Pasta | 432.00 mg | 9% |
| 871 | Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins | Breakfast Cereals | 431.00 mg | 9% |
| 872 | Spices, cinnamon, ground | Spices and Herbs | 431.00 mg | 9% |
| 873 | Wheat, durum | Cereal Grains and Pasta | 431.00 mg | 9% |
| 874 | Cowpeas (blackeyes), immature seeds, raw | Vegetables and Vegetable Products | 431.00 mg | 9% |
| 875 | Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled | Pork Products | 431.00 mg | 9% |
| 876 | Plantains, green, raw | Fruits and Fruit Juices | 431.00 mg | 9% |
| 877 | Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) | Finfish and Shellfish Products | 430.00 mg | 9% |
| 878 | Desserts, rennin, chocolate, dry mix | Sweets | 430.00 mg | 9% |
| 879 | Potatoes, frozen, french fried, par fried, extruded, unprepared | Vegetables and Vegetable Products | 430.00 mg | 9% |
| 880 | Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled | Pork Products | 430.00 mg | 9% |
| 881 | Snacks, pretzels, hard, whole-wheat including both salted and unsalted | Snacks | 430.00 mg | 9% |
| 882 | Crackers, standard snack-type, sandwich, with cheese filling | Baked Products | 429.00 mg | 9% |
| 883 | Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors | Snacks | 429.00 mg | 9% |
| 884 | Fish, salmon, chum, raw | Finfish and Shellfish Products | 429.00 mg | 9% |
| 885 | Candies, NESTLE, BUTTERFINGER Crisp | Sweets | 429.00 mg | 9% |
| 886 | Oats (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 429.00 mg | 9% |
| 887 | Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 429.00 mg | 9% |
| 888 | Beef, variety meats and by-products, spleen, raw | Beef Products | 429.00 mg | 9% |
| 889 | Jerusalem-artichokes, raw | Vegetables and Vegetable Products | 429.00 mg | 9% |
| 890 | Cereals ready-to-eat, WEETABIX whole grain cereal | Breakfast Cereals | 429.00 mg | 9% |
| 891 | Rose Hips, wild (Northern Plains Indians) | American Indian/Alaska Native Foods | 429.00 mg | 9% |
| 892 | Sauce, cheese sauce mix, dry | Soups, Sauces, and Gravies | 428.00 mg | 9% |
| 893 | Gravy, turkey, dry | Soups, Sauces, and Gravies | 428.00 mg | 9% |
| 894 | Pork, ground, 96% lean / 4% fat, cooked, crumbles | Pork Products | 428.00 mg | 9% |
| 895 | Rice cake, cracker (include hain mini rice cakes) | Snacks | 428.00 mg | 9% |
| 896 | Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried | Pork Products | 428.00 mg | 9% |
| 897 | Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised | Pork Products | 428.00 mg | 9% |
| 898 | Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried | Beef Products | 427.00 mg | 9% |
| 899 | Fish, carp, cooked, dry heat | Finfish and Shellfish Products | 427.00 mg | 9% |
| 900 | Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried | Beef Products | 427.00 mg | 9% |
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