Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
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Showing 6001–6050 of 7,376 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 6001 | Rice mix, white and wild, flavored, unprepared | Meals, Entrees, and Side Dishes | 113.00 mg | 2% |
| 6002 | Peppers, chili, green, canned | Vegetables and Vegetable Products | 113.00 mg | 2% |
| 6003 | Pie Crust, Cookie-type, Graham Cracker, Ready Crust | Baked Products | 113.00 mg | 2% |
| 6004 | Ice cream cones, cake or wafer-type | Baked Products | 112.00 mg | 2% |
| 6005 | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared | Baked Products | 112.00 mg | 2% |
| 6006 | Fish, surimi | Finfish and Shellfish Products | 112.00 mg | 2% |
| 6007 | Babyfood, dinner, macaroni and tomato and beef, strained | Baby Foods | 112.00 mg | 2% |
| 6008 | Cheese, low-sodium, cheddar or colby | Dairy and Egg Products | 112.00 mg | 2% |
| 6009 | Crackers, matzo, plain | Baked Products | 112.00 mg | 2% |
| 6010 | Cake, pineapple upside-down, prepared from recipe | Baked Products | 112.00 mg | 2% |
| 6011 | Lamb, Australian, imported, fresh, separable fat, raw | Lamb, Veal, and Game Products | 112.00 mg | 2% |
| 6012 | Babyfood, dinner, mixed vegetable, junior | Baby Foods | 112.00 mg | 2% |
| 6013 | Vinegar, balsamic | Spices and Herbs | 112.00 mg | 2% |
| 6014 | Beverages, citrus fruit juice drink, frozen concentrate, prepared with water | Beverages | 112.00 mg | 2% |
| 6015 | Soup, tomato, low sodium, with water | Soups, Sauces, and Gravies | 112.00 mg | 2% |
| 6016 | Puddings, banana, dry mix, instant, prepared with whole milk | Sweets | 112.00 mg | 2% |
| 6017 | Cheese spread, cream cheese base | Dairy and Egg Products | 112.00 mg | 2% |
| 6018 | Lemon juice from concentrate, bottled, CONCORD | Fruits and Fruit Juices | 112.00 mg | 2% |
| 6019 | Watermelon, raw | Fruits and Fruit Juices | 112.00 mg | 2% |
| 6020 | Sweet rolls, cinnamon, commercially prepared with raisins | Baked Products | 111.00 mg | 2% |
| 6021 | Cookies, butter, commercially prepared, enriched | Baked Products | 111.00 mg | 2% |
| 6022 | Bread, white, prepared from recipe, made with nonfat dry milk | Baked Products | 111.00 mg | 2% |
| 6023 | Soup, tomato, dry, mix, prepared with water | Soups, Sauces, and Gravies | 111.00 mg | 2% |
| 6024 | Salad dressing, ranch dressing, fat-free | Fats and Oils | 111.00 mg | 2% |
| 6025 | Egg, yolk, raw, frozen, salted, pasteurized | Dairy and Egg Products | 111.00 mg | 2% |
| 6026 | Cookies, butter, commercially prepared, unenriched | Baked Products | 111.00 mg | 2% |
| 6027 | BURGER KING, french toast sticks | Fast Foods | 111.00 mg | 2% |
| 6028 | Fast foods, french toast sticks | Fast Foods | 111.00 mg | 2% |
| 6029 | Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified | Baby Foods | 111.00 mg | 2% |
| 6030 | Babyfood, cereal, mixed, with applesauce and bananas, strained | Baby Foods | 111.00 mg | 2% |
| 6031 | Cheese, Swiss, nonfat or fat free | Dairy and Egg Products | 111.00 mg | 2% |
| 6032 | Onions, canned, solids and liquids | Vegetables and Vegetable Products | 111.00 mg | 2% |
| 6033 | Cheese, swiss, low fat | Dairy and Egg Products | 111.00 mg | 2% |
| 6034 | Cheese, swiss, low sodium | Dairy and Egg Products | 111.00 mg | 2% |
| 6035 | Candies, YORK Peppermint Pattie | Sweets | 111.00 mg | 2% |
| 6036 | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes | Baked Products | 111.00 mg | 2% |
| 6037 | Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH | Breakfast Cereals | 110.00 mg | 2% |
| 6038 | Sandwich spread, pork, beef | Sausages and Luncheon Meats | 110.00 mg | 2% |
| 6039 | Soup, cream of chicken, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 110.00 mg | 2% |
| 6040 | Babyfood, potatoes, toddler | Baby Foods | 110.00 mg | 2% |
| 6041 | Chicken pot pie, frozen entree, prepared | Meals, Entrees, and Side Dishes | 110.00 mg | 2% |
| 6042 | Cake, pound, commercially prepared, fat-free | Baked Products | 110.00 mg | 2% |
| 6043 | Peas, green, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 110.00 mg | 2% |
| 6044 | Peas, green, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 110.00 mg | 2% |
| 6045 | Popcorn, sugar syrup/caramel, fat-free | Snacks | 110.00 mg | 2% |
| 6046 | Acorn stew (Apache) | American Indian/Alaska Native Foods | 110.00 mg | 2% |
| 6047 | Salmonberries, raw (Alaska Native) | American Indian/Alaska Native Foods | 110.00 mg | 2% |
| 6048 | Babyfood, juice, apple - cherry | Baby Foods | 110.00 mg | 2% |
| 6049 | Waffle, buttermilk, frozen, ready-to-heat, microwaved | Baked Products | 110.00 mg | 2% |
| 6050 | Muffins, English, plain, enriched, with ca prop (includes sourdough) | Baked Products | 109.00 mg | 2% |
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