Foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

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Showing 5951–6000 of 7,376 foods

# Food Category Per 100 g % DV
5951 Babyfood, green beans, dices, toddler Baby Foods 116.00 mg 2%
5952 Cheese, dry white, queso seco Dairy and Egg Products 116.00 mg 2%
5953 Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice Breakfast Cereals 116.00 mg 2%
5954 Babyfood, fruit, pears and pineapple, strained Baby Foods 116.00 mg 2%
5955 Pears, raw Fruits and Fruit Juices 116.00 mg 2%
5956 Corn, sweet, yellow, canned, drained solids, rinsed with tap water Vegetables and Vegetable Products 116.00 mg 2%
5957 Candies, TOOTSIE ROLL, chocolate-flavor roll Sweets 116.00 mg 2%
5958 Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST Fruits and Fruit Juices 116.00 mg 2%
5959 Restaurant, Mexican, spanish rice Restaurant Foods 116.00 mg 2%
5960 Candies, caramels, chocolate-flavor roll Sweets 116.00 mg 2%
5961 Crackers, saltines, fat-free, low-sodium Baked Products 115.00 mg 2%
5962 Rolls, dinner, wheat Baked Products 115.00 mg 2%
5963 CAMPBELL'S CHUNKY, New England Clam Chowder Soups, Sauces, and Gravies 115.00 mg 2%
5964 Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 115.00 mg 2%
5965 Cracker, meal Baked Products 115.00 mg 2%
5966 Bread, egg Baked Products 115.00 mg 2%
5967 Bagels, oat bran Baked Products 115.00 mg 2%
5968 Ice cream sandwich Dairy and Egg Products 115.00 mg 2%
5969 Beef Pot Pie, frozen entree, prepared Meals, Entrees, and Side Dishes 115.00 mg 2%
5970 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 115.00 mg 2%
5971 Cereals, CREAM OF WHEAT, instant, dry Breakfast Cereals 115.00 mg 2%
5972 Yogurt, Greek, nonfat, vanilla, DANNON OIKOS Dairy and Egg Products 115.00 mg 2%
5973 Babyfood, fruit, pears, junior Baby Foods 115.00 mg 2%
5974 Beets, pickled, canned, solids and liquids Vegetables and Vegetable Products 115.00 mg 2%
5975 KFC, biscuit Fast Foods 115.00 mg 2%
5976 Rice, white, long-grain, regular, raw, unenriched Cereal Grains and Pasta 115.00 mg 2%
5977 Rice, white, long-grain, regular, raw, enriched Cereal Grains and Pasta 115.00 mg 2%
5978 Cherries, sour, canned, water pack, drained Fruits and Fruit Juices 115.00 mg 2%
5979 Pie fillings, blueberry, canned Sweets 115.00 mg 2%
5980 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked Baked Products 114.00 mg 2%
5981 Crackers, milk Baked Products 114.00 mg 2%
5982 Babyfood, meat, meat sticks, junior Baby Foods 114.00 mg 2%
5983 Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice Breakfast Cereals 114.00 mg 2%
5984 Rolls, french Baked Products 114.00 mg 2%
5985 Milk substitutes, fluid, with lauric acid oil Dairy and Egg Products 114.00 mg 2%
5986 Turkey, whole, neck, meat only, cooked, simmered Poultry Products 114.00 mg 2%
5987 Bread, blue corn, somiviki (Hopi) American Indian/Alaska Native Foods 114.00 mg 2%
5988 Babyfood, baked product, finger snacks cereal fortified Baby Foods 114.00 mg 2%
5989 Focaccia, Italian flatbread, plain Baked Products 114.00 mg 2%
5990 Raspberries, frozen, red, sweetened Fruits and Fruit Juices 114.00 mg 2%
5991 Pie, banana cream, prepared from mix, no-bake type Baked Products 113.00 mg 2%
5992 Cookies, ladyfingers, with lemon juice and rind Baked Products 113.00 mg 2%
5993 Bread, cornbread, dry mix, enriched (includes corn muffin mix) Baked Products 113.00 mg 2%
5994 Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) Finfish and Shellfish Products 113.00 mg 2%
5995 Cereals ready-to-eat, rice, puffed, fortified Breakfast Cereals 113.00 mg 2%
5996 Archway Home Style Cookies, Old Fashioned Windmill Cookies Baked Products 113.00 mg 2%
5997 Cookies, ladyfingers, without lemon juice and rind Baked Products 113.00 mg 2%
5998 Bread, cornbread, dry mix, unenriched (includes corn muffin mix) Baked Products 113.00 mg 2%
5999 Yogurt, Greek, fruit, whole milk Dairy and Egg Products 113.00 mg 2%
6000 Peppers, hot pickled, canned Vegetables and Vegetable Products 113.00 mg 2%

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