Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
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Showing 5651–5700 of 7,376 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5651 | Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 132.00 mg | 3% |
| 5652 | Puddings, coconut cream, dry mix, instant, prepared with 2% milk | Sweets | 132.00 mg | 3% |
| 5653 | Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E | Fruits and Fruit Juices | 132.00 mg | 3% |
| 5654 | Vitasoy USA, Vitasoy Organic Creamy Original Soymilk | Legumes and Legume Products | 131.00 mg | 3% |
| 5655 | English muffins, plain, enriched, without calcium propionate(includes sourdough) | Baked Products | 131.00 mg | 3% |
| 5656 | Muffins, corn, dry mix, prepared | Baked Products | 131.00 mg | 3% |
| 5657 | Bread, white, commercially prepared, toasted | Baked Products | 131.00 mg | 3% |
| 5658 | Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 131.00 mg | 3% |
| 5659 | Beverages, Carob-flavor beverage mix, powder, prepared with whole milk | Beverages | 131.00 mg | 3% |
| 5660 | Bread, roll, Mexican, bollilo | Baked Products | 131.00 mg | 3% |
| 5661 | Cherries, sweet, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 131.00 mg | 3% |
| 5662 | Cherries, sweet, canned, water pack, solids and liquids | Fruits and Fruit Juices | 131.00 mg | 3% |
| 5663 | Tortillas, ready-to-bake or -fry, flour, without added calcium | Baked Products | 131.00 mg | 3% |
| 5664 | English muffins, plain, unenriched, without calcium propionate (includes sourdough) | Baked Products | 131.00 mg | 3% |
| 5665 | English muffins, plain, unenriched, with calcium propionate (includes sourdough) | Baked Products | 131.00 mg | 3% |
| 5666 | Bread, white, commercially prepared, toasted, low sodium no salt | Baked Products | 131.00 mg | 3% |
| 5667 | Fast foods, miniature cinnamon rolls | Fast Foods | 131.00 mg | 3% |
| 5668 | Fast foods, biscuit, with egg, cheese, and bacon | Fast Foods | 131.00 mg | 3% |
| 5669 | Wheat flour, white (industrial), 9% protein, bleached, unenriched | Cereal Grains and Pasta | 131.00 mg | 3% |
| 5670 | Wheat flour, white (industrial), 9% protein, bleached, enriched | Cereal Grains and Pasta | 131.00 mg | 3% |
| 5671 | Yogurt, Greek, strawberry, DANNON OIKOS | Dairy and Egg Products | 131.00 mg | 3% |
| 5672 | Babyfood, fruit, applesauce with banana, junior | Baby Foods | 131.00 mg | 3% |
| 5673 | Cheese, mozzarella, low moisture, part-skim, shredded | Dairy and Egg Products | 131.00 mg | 3% |
| 5674 | Fast foods, strawberry banana smoothie made with ice and low-fat yogurt | Fast Foods | 131.00 mg | 3% |
| 5675 | Fast food, biscuit | Fast Foods | 131.00 mg | 3% |
| 5676 | Puddings, tapioca, dry mix, prepared with whole milk | Sweets | 131.00 mg | 3% |
| 5677 | ON THE BORDER, Mexican rice | Restaurant Foods | 131.00 mg | 3% |
| 5678 | Rowal, raw | Fruits and Fruit Juices | 131.00 mg | 3% |
| 5679 | Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids | Fruits and Fruit Juices | 131.00 mg | 3% |
| 5680 | Tamales (Navajo) | American Indian/Alaska Native Foods | 131.00 mg | 3% |
| 5681 | Puddings, banana, dry mix, instant, prepared with 2% milk | Sweets | 131.00 mg | 3% |
| 5682 | Oscar Mayer, Wieners (beef franks) | Sausages and Luncheon Meats | 130.00 mg | 3% |
| 5683 | Tofu, extra firm, prepared with nigari | Legumes and Legume Products | 130.00 mg | 3% |
| 5684 | Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D | Beverages | 130.00 mg | 3% |
| 5685 | English muffins, whole grain white | Baked Products | 130.00 mg | 3% |
| 5686 | Beverages, Acai berry drink, fortified | Beverages | 130.00 mg | 3% |
| 5687 | Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry | Breakfast Cereals | 130.00 mg | 3% |
| 5688 | Soup, minestrone, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 130.00 mg | 3% |
| 5689 | Soup, cream of potato, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 130.00 mg | 3% |
| 5690 | Cookies, chocolate chip, commercially prepared, soft-type | Baked Products | 130.00 mg | 3% |
| 5691 | Babyfood, fruit, pears, strained | Baby Foods | 130.00 mg | 3% |
| 5692 | Yogurt, Greek, nonfat, vanilla, CHOBANI | Dairy and Egg Products | 130.00 mg | 3% |
| 5693 | Sweeteners, for baking, brown, contains sugar and sucralose | Sweets | 130.00 mg | 3% |
| 5694 | Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid | Fruits and Fruit Juices | 130.00 mg | 3% |
| 5695 | Prickly pears, raw (Northern Plains Indians) | American Indian/Alaska Native Foods | 130.00 mg | 3% |
| 5696 | Puddings, rice, dry mix, prepared with 2% milk | Sweets | 130.00 mg | 3% |
| 5697 | Peaches, frozen, sliced, sweetened | Fruits and Fruit Juices | 130.00 mg | 3% |
| 5698 | Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 | Sweets | 130.00 mg | 3% |
| 5699 | Puddings, lemon, dry mix, instant, prepared with 2% milk | Sweets | 130.00 mg | 3% |
| 5700 | New Zealand spinach, raw | Vegetables and Vegetable Products | 130.00 mg | 3% |
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