Foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 501-550 of 7376 foods.

# Food Category Per 100 g % DV
501 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA Baby Foods 557.00 mg 12%
502 Lotus root, raw Vegetables and Vegetable Products 556.00 mg 12%
503 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 555.00 mg 12%
504 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 555.00 mg 12%
505 Fish, mackerel, spanish, cooked, dry heat Finfish and Shellfish Products 554.00 mg 12%
506 Peaches, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 554.00 mg 12%
507 Parsley, fresh Vegetables and Vegetable Products 554.00 mg 12%
508 Nuts, coconut meat, dried (desiccated), toasted Nut and Seed Products 554.00 mg 12%
509 Infant formula, GERBER, GOOD START, PROTECT PLUS, powder Baby Foods 553.00 mg 12%
510 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder Baby Foods 553.00 mg 12%
511 Wocas, dried seeds, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 553.00 mg 12%
512 Infant formula, NESTLE, GOOD START SUPREME, with iron, powder Baby Foods 553.00 mg 12%
513 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted Baby Foods 552.00 mg 12%
514 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted Baby Foods 552.00 mg 12%
515 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 552.00 mg 12%
516 CRACKER BARREL, steak fries Restaurant Foods 551.00 mg 12%
517 Nuts, coconut meat, dried (desiccated), creamed Nut and Seed Products 551.00 mg 12%
518 Fish, salmon, chum, cooked, dry heat Finfish and Shellfish Products 550.00 mg 12%
519 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted Baby Foods 550.00 mg 12%
520 Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted Baby Foods 550.00 mg 12%
521 Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted Baby Foods 550.00 mg 12%
522 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted Baby Foods 550.00 mg 12%
523 Jute, potherb, cooked, boiled, drained, without salt Vegetables and Vegetable Products 550.00 mg 12%
524 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder Baby Foods 550.00 mg 12%
525 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder Baby Foods 550.00 mg 12%
526 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted Baby Foods 550.00 mg 12%
527 Jute, potherb, cooked, boiled, drained, with salt Vegetables and Vegetable Products 550.00 mg 12%
528 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder Baby Foods 550.00 mg 12%
529 Potatoes, Russet, flesh and skin, baked Vegetables and Vegetable Products 550.00 mg 12%
530 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted Baby Foods 550.00 mg 12%
531 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA Baby Foods 550.00 mg 12%
532 Chard, swiss, cooked, boiled, drained, with salt Vegetables and Vegetable Products 549.00 mg 12%
533 Chard, swiss, cooked, boiled, drained, without salt Vegetables and Vegetable Products 549.00 mg 12%
534 Babyfood, cereal, oatmeal, dry fortified Baby Foods 549.00 mg 12%
535 Nuts, cashew butter, plain, without salt added Nut and Seed Products 546.00 mg 12%
536 Beverages, KRAFT, coffee, instant, French Vanilla Cafe Beverages 546.00 mg 12%
537 Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal Breakfast Cereals 546.00 mg 12%
538 Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors Snacks 545.00 mg 12%
539 Restaurant, family style, french fries Restaurant Foods 545.00 mg 12%
540 Potatoes, red, flesh and skin, baked Vegetables and Vegetable Products 545.00 mg 12%
541 Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nut and Seed Products 544.00 mg 12%
542 Potatoes, white, flesh and skin, baked Vegetables and Vegetable Products 544.00 mg 12%
543 Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nut and Seed Products 544.00 mg 12%
544 Fish, anchovy, european, canned in oil, drained solids Finfish and Shellfish Products 544.00 mg 12%
545 Nuts, coconut meat, dried (desiccated), not sweetened Nut and Seed Products 543.00 mg 12%
546 HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored Pork Products 542.00 mg 12%
547 Fish, herring, Pacific, cooked, dry heat Finfish and Shellfish Products 542.00 mg 12%
548 Egg, whole, dried Dairy and Egg Products 540.00 mg 11%
549 Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA Baby Foods 540.00 mg 11%
550 Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted Baby Foods 540.00 mg 11%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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