Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
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Showing 5101–5150 of 7,376 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5101 | Veal, variety meats and by-products, tongue, cooked, braised | Lamb, Veal, and Game Products | 162.00 mg | 3% |
| 5102 | Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked | Lamb, Veal, and Game Products | 162.00 mg | 3% |
| 5103 | Blackberries, raw | Fruits and Fruit Juices | 162.00 mg | 3% |
| 5104 | Bologna, chicken, pork | Sausages and Luncheon Meats | 162.00 mg | 3% |
| 5105 | Grapefruit juice, white, raw | Fruits and Fruit Juices | 162.00 mg | 3% |
| 5106 | Biscuits, plain or buttermilk, refrigerated dough, higher fat | Baked Products | 162.00 mg | 3% |
| 5107 | Veal, shank, separable lean and fat, raw | Lamb, Veal, and Game Products | 162.00 mg | 3% |
| 5108 | Lamb, New Zealand, imported, ground lamb, cooked, braised | Lamb, Veal, and Game Products | 162.00 mg | 3% |
| 5109 | Ham and cheese spread | Sausages and Luncheon Meats | 162.00 mg | 3% |
| 5110 | Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior | Baby Foods | 162.00 mg | 3% |
| 5111 | Sour dressing, non-butterfat, cultured, filled cream-type | Dairy and Egg Products | 162.00 mg | 3% |
| 5112 | Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D | Dairy and Egg Products | 162.00 mg | 3% |
| 5113 | Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D | Dairy and Egg Products | 162.00 mg | 3% |
| 5114 | Cheese, pasteurized process, pimento | Dairy and Egg Products | 162.00 mg | 3% |
| 5115 | Mustard greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 162.00 mg | 3% |
| 5116 | CRACKER BARREL, coleslaw | Restaurant Foods | 162.00 mg | 3% |
| 5117 | Mustard greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 162.00 mg | 3% |
| 5118 | Cheese, pasteurized process, cheddar or American, low sodium | Dairy and Egg Products | 162.00 mg | 3% |
| 5119 | Grapefruit juice, pink, raw | Fruits and Fruit Juices | 162.00 mg | 3% |
| 5120 | Pie, chocolate creme, commercially prepared | Baked Products | 161.00 mg | 3% |
| 5121 | Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked | Lamb, Veal, and Game Products | 161.00 mg | 3% |
| 5122 | Salmon nuggets, cooked as purchased, unheated | Finfish and Shellfish Products | 161.00 mg | 3% |
| 5123 | DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust | Fast Foods | 161.00 mg | 3% |
| 5124 | Chicken, skin (drumsticks and thighs), cooked, braised | Poultry Products | 161.00 mg | 3% |
| 5125 | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch | Baked Products | 161.00 mg | 3% |
| 5126 | Whey, sweet, fluid | Dairy and Egg Products | 161.00 mg | 3% |
| 5127 | Sour cream, imitation, cultured | Dairy and Egg Products | 161.00 mg | 3% |
| 5128 | Fast foods, taco with beef, cheese and lettuce, soft | Fast Foods | 161.00 mg | 3% |
| 5129 | TACO BELL, Soft Taco with beef, cheese and lettuce | Fast Foods | 161.00 mg | 3% |
| 5130 | Persimmons, japanese, raw | Fruits and Fruit Juices | 161.00 mg | 3% |
| 5131 | Udi's, Gluten Free, Classic French Dinner Rolls | Baked Products | 161.00 mg | 3% |
| 5132 | Cherry juice, tart | Fruits and Fruit Juices | 161.00 mg | 3% |
| 5133 | Restaurant, Chinese, lemon chicken | Restaurant Foods | 161.00 mg | 3% |
| 5134 | Fish, pollock, Alaska, raw (may contain additives to retain moisture) | Finfish and Shellfish Products | 160.00 mg | 3% |
| 5135 | Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry | Breakfast Cereals | 160.00 mg | 3% |
| 5136 | Fish, flatfish (flounder and sole species), raw | Finfish and Shellfish Products | 160.00 mg | 3% |
| 5137 | Pork sausage, reduced sodium, cooked | Sausages and Luncheon Meats | 160.00 mg | 3% |
| 5138 | Fish, shark, mixed species, raw | Finfish and Shellfish Products | 160.00 mg | 3% |
| 5139 | PAPA JOHN'S 14" Cheese Pizza, Thin Crust | Fast Foods | 160.00 mg | 3% |
| 5140 | PAPA JOHN'S 14" The Works Pizza, Original Crust | Fast Foods | 160.00 mg | 3% |
| 5141 | Fast foods, croissant, with egg, cheese, and bacon | Fast Foods | 160.00 mg | 3% |
| 5142 | Rolls, hamburger or hotdog, mixed-grain | Baked Products | 160.00 mg | 3% |
| 5143 | Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 160.00 mg | 3% |
| 5144 | Chicken, roasting, giblets, cooked, simmered | Poultry Products | 160.00 mg | 3% |
| 5145 | LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust | Fast Foods | 160.00 mg | 3% |
| 5146 | Beverages, Meal supplement drink, canned, peanut flavor | Beverages | 160.00 mg | 3% |
| 5147 | Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 160.00 mg | 3% |
| 5148 | Flan, caramel custard, dry mix, prepared with whole milk | Sweets | 160.00 mg | 3% |
| 5149 | Babyfood, banana juice with low fat yogurt | Baby Foods | 160.00 mg | 3% |
| 5150 | Lemon peel, raw | Fruits and Fruit Juices | 160.00 mg | 3% |
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