Vegetarian foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4251-4300 of 4343 foods.

# Food Category Per 100 g % DV
4251 Beverages, tea, green, ready-to-drink, diet Beverages 5.00 mg 0%
4252 Leavening agents, baking powder, double-acting, straight phosphate Baked Products 5.00 mg 0%
4253 Butter oil, anhydrous Dairy and Egg Products 5.00 mg 0%
4254 Alcoholic beverage, whiskey sour Beverages 5.00 mg 0%
4255 Beverages, carbonated, cola, regular Beverages 5.00 mg 0%
4256 Candies, gumdrops, starch jelly pieces Sweets 5.00 mg 0%
4257 Candies, hard Sweets 5.00 mg 0%
4258 Candies, marshmallows Sweets 5.00 mg 0%
4259 Tree fern, cooked, with salt Vegetables and Vegetable Products 5.00 mg 0%
4260 Puddings, rice, dry mix Sweets 5.00 mg 0%
4261 Puddings, lemon, dry mix, regular Sweets 5.00 mg 0%
4262 Puddings, tapioca, dry mix Sweets 5.00 mg 0%
4263 Toppings, marshmallow cream Sweets 5.00 mg 0%
4264 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 5.00 mg 0%
4265 Puddings, tapioca, dry mix, with no added salt Sweets 5.00 mg 0%
4266 Tree fern, cooked, without salt Vegetables and Vegetable Products 5.00 mg 0%
4267 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 0%
4268 Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.00 mg 0%
4269 Candies, fondant, prepared-from-recipe Sweets 4.00 mg 0%
4270 Rice noodles, cooked Cereal Grains and Pasta 4.00 mg 0%
4271 Sweeteners, tabletop, saccharin (sodium saccharin) Sweets 4.00 mg 0%
4272 Sweeteners, tabletop, aspartame, EQUAL, packets Sweets 4.00 mg 0%
4273 Sweeteners, tabletop, sucralose, SPLENDA packets Sweets 4.00 mg 0%
4274 Sweetener, syrup, agave Sweets 4.00 mg 0%
4275 Margarine-like spread, BENECOL Light Spread Fats and Oils 4.00 mg 0%
4276 Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine Beverages 4.00 mg 0%
4277 Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener Beverages 4.00 mg 0%
4278 Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) Fats and Oils 4.00 mg 0%
4279 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 4.00 mg 0%
4280 Beverages, Energy drink, Citrus Beverages 4.00 mg 0%
4281 Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 Beverages 3.00 mg 0%
4282 Beverages, Energy drink, ROCKSTAR, sugar free Beverages 3.00 mg 0%
4283 Beverages, Energy drink, VAULT, citrus flavor Beverages 3.00 mg 0%
4284 Beverages, Energy drink, RED BULL Beverages 3.00 mg 0%
4285 Beverages, Energy drink, AMP Beverages 3.00 mg 0%
4286 Beverages, Energy drink, FULL THROTTLE Beverages 3.00 mg 0%
4287 Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 3.00 mg 0%
4288 Beverages, carbonated, cola, without caffeine Beverages 3.00 mg 0%
4289 Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners Beverages 3.00 mg 0%
4290 Beverages, lemonade-flavor drink, powder, prepared with water Beverages 3.00 mg 0%
4291 Syrups, table blends, pancake, with butter Sweets 3.00 mg 0%
4292 Candies, butterscotch Sweets 3.00 mg 0%
4293 Desserts, rennin, vanilla, dry mix Sweets 3.00 mg 0%
4294 Syrups, table blends, pancake, reduced-calorie Sweets 3.00 mg 0%
4295 Frozen novelties, ice type, lime Sweets 3.00 mg 0%
4296 Candies, taffy, prepared-from-recipe Sweets 3.00 mg 0%
4297 Cornstarch Cereal Grains and Pasta 3.00 mg 0%
4298 Vermicelli, made from soy Legumes and Legume Products 3.00 mg 0%
4299 Chewing gum Sweets 2.00 mg 0%
4300 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 2.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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