Vegetarian foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3551-3600 of 4343 foods.

# Food Category Per 100 g % DV
3551 Gravy, au jus, canned Soups, Sauces, and Gravies 81.00 mg 2%
3552 Cheese, gruyere Dairy and Egg Products 81.00 mg 2%
3553 Babyfood, vegetables, corn, creamed, junior Baby Foods 81.00 mg 2%
3554 Pie, cherry, commercially prepared Baked Products 81.00 mg 2%
3555 Soy protein isolate Legumes and Legume Products 81.00 mg 2%
3556 Cranberries, raw Fruits and Fruit Juices 80.00 mg 2%
3557 Doughnuts, yeast-leavened, with creme filling Baked Products 80.00 mg 2%
3558 Beverages, orange and apricot juice drink, canned Beverages 80.00 mg 2%
3559 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 80.00 mg 2%
3560 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 80.00 mg 2%
3561 Macaroni and cheese, box mix with cheese sauce, prepared Meals, Entrees, and Side Dishes 80.00 mg 2%
3562 Babyfood, fruit, apple and raspberry, strained Baby Foods 80.00 mg 2%
3563 Salad dressing, french dressing, reduced calorie Fats and Oils 79.00 mg 2%
3564 Beverages, Chocolate-flavored drink, whey and milk based Beverages 79.00 mg 2%
3565 Java-plum, (jambolan), raw Fruits and Fruit Juices 79.00 mg 2%
3566 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 79.00 mg 2%
3567 Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 79.00 mg 2%
3568 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 79.00 mg 2%
3569 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 79.00 mg 2%
3570 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 79.00 mg 2%
3571 Doughnuts, yeast-leavened, with jelly filling Baked Products 79.00 mg 2%
3572 Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled Baked Products 79.00 mg 2%
3573 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 79.00 mg 2%
3574 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Foods 79.00 mg 2%
3575 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 79.00 mg 2%
3576 Pie, apple, prepared from recipe Baked Products 79.00 mg 2%
3577 Doughnuts, french crullers, glazed Baked Products 78.00 mg 2%
3578 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA Baby Foods 78.00 mg 2%
3579 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 78.00 mg 2%
3580 Cake, coffeecake, creme-filled with chocolate frosting Baked Products 78.00 mg 2%
3581 Pickle relish, hot dog Vegetables and Vegetable Products 78.00 mg 2%
3582 Mushrooms, straw, canned, drained solids Vegetables and Vegetable Products 78.00 mg 2%
3583 Desserts, apple crisp, prepared-from-recipe Sweets 78.00 mg 2%
3584 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 78.00 mg 2%
3585 Babyfood, fruit, bananas and pineapple with tapioca, junior Baby Foods 78.00 mg 2%
3586 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 78.00 mg 2%
3587 Cranberry juice, unsweetened Fruits and Fruit Juices 77.00 mg 2%
3588 Rice, white, glutinous, unenriched, uncooked Cereal Grains and Pasta 77.00 mg 2%
3589 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked Cereal Grains and Pasta 77.00 mg 2%
3590 Frostings, white, fluffy, dry mix, prepared with water Sweets 77.00 mg 2%
3591 Jams and preserves Sweets 77.00 mg 2%
3592 Fluid replacement, electrolyte solution (include PEDIALYTE) Baby Foods 77.00 mg 2%
3593 Jams and preserves, apricot Sweets 77.00 mg 2%
3594 Cereals, WHEATENA, cooked with water Breakfast Cereals 77.00 mg 2%
3595 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 77.00 mg 2%
3596 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 77.00 mg 2%
3597 Blueberries, raw Fruits and Fruit Juices 77.00 mg 2%
3598 Babyfood, fruit, applesauce, junior Baby Foods 77.00 mg 2%
3599 Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA Baby Foods 77.00 mg 2%
3600 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Foods 77.00 mg 2%

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Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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