Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
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Showing 3351–3400 of 4,343 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3351 | Beans, snap, yellow, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 98.00 mg | 2% |
| 3352 | Strawberries, frozen, sweetened, sliced | Fruits and Fruit Juices | 98.00 mg | 2% |
| 3353 | Pie crust, standard-type, frozen, ready-to-bake, enriched | Baked Products | 97.00 mg | 2% |
| 3354 | Cream puff shell, prepared from recipe | Baked Products | 97.00 mg | 2% |
| 3355 | Cookies, vanilla wafers, lower fat | Baked Products | 97.00 mg | 2% |
| 3356 | Pancakes, plain, reduced fat | Baked Products | 97.00 mg | 2% |
| 3357 | Cheese, parmesan, shredded | Dairy and Egg Products | 97.00 mg | 2% |
| 3358 | Figs, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 97.00 mg | 2% |
| 3359 | Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA | Baby Foods | 97.00 mg | 2% |
| 3360 | Acerola juice, raw | Fruits and Fruit Juices | 97.00 mg | 2% |
| 3361 | Salad dressing, mayonnaise, imitation, milk cream | Fats and Oils | 97.00 mg | 2% |
| 3362 | Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified | Baby Foods | 97.00 mg | 2% |
| 3363 | Babyfood, cereal, oatmeal, with applesauce and bananas, strained | Baby Foods | 97.00 mg | 2% |
| 3364 | Babyfood, juice, apple and peach | Baby Foods | 97.00 mg | 2% |
| 3365 | Cream, fluid, light whipping | Dairy and Egg Products | 97.00 mg | 2% |
| 3366 | T.G.I. FRIDAY'S, fried mozzarella | Restaurant Foods | 97.00 mg | 2% |
| 3367 | Peaches, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 97.00 mg | 2% |
| 3368 | Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS | Breakfast Cereals | 96.00 mg | 2% |
| 3369 | Cream substitute, flavored, liquid | Dairy and Egg Products | 96.00 mg | 2% |
| 3370 | Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E | Beverages | 96.00 mg | 2% |
| 3371 | Cookies, animal, with frosting or icing | Baked Products | 96.00 mg | 2% |
| 3372 | Peas and onions, canned, solids and liquids | Vegetables and Vegetable Products | 96.00 mg | 2% |
| 3373 | Pears, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 96.00 mg | 2% |
| 3374 | Jellies, no sugar (with sodium saccharin), any flavors | Sweets | 96.00 mg | 2% |
| 3375 | Beans, snap, green, canned, regular pack, drained solids | Vegetables and Vegetable Products | 96.00 mg | 2% |
| 3376 | Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 96.00 mg | 2% |
| 3377 | Puddings, coconut cream, dry mix, instant | Sweets | 96.00 mg | 2% |
| 3378 | Beans, snap, green, canned, no salt added, drained solids | Vegetables and Vegetable Products | 96.00 mg | 2% |
| 3379 | Squash, summer, crookneck and straightneck, canned, drained, solid, without salt | Vegetables and Vegetable Products | 96.00 mg | 2% |
| 3380 | Juice, apple and grape blend, with added ascorbic acid | Fruits and Fruit Juices | 96.00 mg | 2% |
| 3381 | Jackfruit, canned, syrup pack | Fruits and Fruit Juices | 96.00 mg | 2% |
| 3382 | Rhubarb, frozen, cooked, with sugar | Fruits and Fruit Juices | 96.00 mg | 2% |
| 3383 | Muffin, blueberry, commercially prepared, low-fat | Baked Products | 96.00 mg | 2% |
| 3384 | Sherbet, orange | Sweets | 96.00 mg | 2% |
| 3385 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids | Fruits and Fruit Juices | 95.00 mg | 2% |
| 3386 | Cookie, chocolate, with icing or coating | Baked Products | 95.00 mg | 2% |
| 3387 | Cherries, sour, red, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 95.00 mg | 2% |
| 3388 | Cheese, cheshire | Dairy and Egg Products | 95.00 mg | 2% |
| 3389 | Macaroni and cheese, frozen entree | Meals, Entrees, and Side Dishes | 95.00 mg | 2% |
| 3390 | Cake, white, prepared from recipe without frosting | Baked Products | 95.00 mg | 2% |
| 3391 | Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA | Baby Foods | 95.00 mg | 2% |
| 3392 | Babyfood, dessert, fruit dessert, without ascorbic acid, junior | Baby Foods | 95.00 mg | 2% |
| 3393 | Cream, fluid, heavy whipping | Dairy and Egg Products | 95.00 mg | 2% |
| 3394 | ON THE BORDER, cheese quesadilla | Restaurant Foods | 95.00 mg | 2% |
| 3395 | Cheese, mozzarella, low sodium | Dairy and Egg Products | 95.00 mg | 2% |
| 3396 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids | Fruits and Fruit Juices | 94.00 mg | 2% |
| 3397 | Cookies, chocolate chip sandwich, with creme filling | Baked Products | 94.00 mg | 2% |
| 3398 | Cereals, farina, unenriched, dry | Breakfast Cereals | 94.00 mg | 2% |
| 3399 | Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | Fats and Oils | 94.00 mg | 2% |
| 3400 | Babyfood, dessert, fruit dessert, without ascorbic acid, strained | Baby Foods | 94.00 mg | 2% |
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