Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Selling a product with potassium? Generate a print-ready nutrition label from your recipe.
Showing 3251–3300 of 4,343 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3251 | Rolls, dinner, egg | Baked Products | 104.00 mg | 2% |
| 3252 | Beverages, Carob-flavor beverage mix, powder | Beverages | 104.00 mg | 2% |
| 3253 | Grape juice, canned or bottled, unsweetened, without added ascorbic acid | Fruits and Fruit Juices | 104.00 mg | 2% |
| 3254 | Grape juice, canned or bottled, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 104.00 mg | 2% |
| 3255 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids | Fruits and Fruit Juices | 104.00 mg | 2% |
| 3256 | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES | Breakfast Cereals | 104.00 mg | 2% |
| 3257 | Cheese, cottage, creamed, large or small curd | Dairy and Egg Products | 104.00 mg | 2% |
| 3258 | Cookies, vanilla sandwich with creme filling, reduced fat | Baked Products | 104.00 mg | 2% |
| 3259 | Pineapple, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 104.00 mg | 2% |
| 3260 | Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium | Fruits and Fruit Juices | 104.00 mg | 2% |
| 3261 | Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 104.00 mg | 2% |
| 3262 | Restaurant, Latino, bunuelos (fried yeast bread) | Restaurant Foods | 104.00 mg | 2% |
| 3263 | Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 103.00 mg | 2% |
| 3264 | Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 103.00 mg | 2% |
| 3265 | Figs, canned, water pack, solids and liquids | Fruits and Fruit Juices | 103.00 mg | 2% |
| 3266 | Pitanga, (surinam-cherry), raw | Fruits and Fruit Juices | 103.00 mg | 2% |
| 3267 | Noodles, chinese, chow mein | Cereal Grains and Pasta | 103.00 mg | 2% |
| 3268 | Garlic bread, frozen | Baked Products | 103.00 mg | 2% |
| 3269 | Bread, pan dulce, sweet yeast bread | Baked Products | 103.00 mg | 2% |
| 3270 | Pie crust, deep dish, frozen, baked, made with enriched flour | Baked Products | 103.00 mg | 2% |
| 3271 | Lemon juice, raw | Fruits and Fruit Juices | 103.00 mg | 2% |
| 3272 | Candies, fudge, vanilla with nuts | Sweets | 103.00 mg | 2% |
| 3273 | Pastry, Pastelitos de Guava (guava pastries) | Baked Products | 103.00 mg | 2% |
| 3274 | Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) | Baked Products | 102.00 mg | 2% |
| 3275 | Doughnuts, cake-type, plain, sugared or glazed | Baked Products | 102.00 mg | 2% |
| 3276 | Salad dressing, italian dressing, fat-free | Fats and Oils | 102.00 mg | 2% |
| 3277 | Figs, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 102.00 mg | 2% |
| 3278 | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) | Baked Products | 102.00 mg | 2% |
| 3279 | Bread, reduced-calorie, oat bran | Baked Products | 102.00 mg | 2% |
| 3280 | Beverages, V8 V-FUSION Juices, Strawberry Banana | Beverages | 102.00 mg | 2% |
| 3281 | New zealand spinach, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 102.00 mg | 2% |
| 3282 | Pineapple, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 102.00 mg | 2% |
| 3283 | Restaurant, Mexican, cheese quesadilla | Restaurant Foods | 102.00 mg | 2% |
| 3284 | Ascidians (tunughnak) (Alaska Native) | American Indian/Alaska Native Foods | 102.00 mg | 2% |
| 3285 | New Zealand spinach, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 102.00 mg | 2% |
| 3286 | Limes, raw | Fruits and Fruit Juices | 102.00 mg | 2% |
| 3287 | Babyfood, dessert, peach yogurt | Baby Foods | 102.00 mg | 2% |
| 3288 | Cinnamon buns, frosted (includes honey buns) | Baked Products | 102.00 mg | 2% |
| 3289 | Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) | Baked Products | 101.00 mg | 2% |
| 3290 | Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) | Baked Products | 101.00 mg | 2% |
| 3291 | Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) | Baked Products | 101.00 mg | 2% |
| 3292 | Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E | Beverages | 101.00 mg | 2% |
| 3293 | Sauce, enchilada, red, mild, ready to serve | Soups, Sauces, and Gravies | 101.00 mg | 2% |
| 3294 | Apple juice, canned or bottled, unsweetened, without added ascorbic acid | Fruits and Fruit Juices | 101.00 mg | 2% |
| 3295 | Babyfood, juice, mixed fruit | Baby Foods | 101.00 mg | 2% |
| 3296 | Onions, frozen, whole, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 101.00 mg | 2% |
| 3297 | Onions, frozen, whole, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 101.00 mg | 2% |
| 3298 | Nuts, coconut cream, canned, sweetened | Nut and Seed Products | 101.00 mg | 2% |
| 3299 | Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 101.00 mg | 2% |
| 3300 | Wild rice, cooked | Cereal Grains and Pasta | 101.00 mg | 2% |
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