Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Selling a product with potassium? Generate a print-ready nutrition label from your recipe.
Showing 3101–3150 of 4,343 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3101 | Ice cream sandwich | Dairy and Egg Products | 115.00 mg | 2% |
| 3102 | Beverages, coffee, brewed, espresso, restaurant-prepared | Beverages | 115.00 mg | 2% |
| 3103 | Cereals, CREAM OF WHEAT, instant, dry | Breakfast Cereals | 115.00 mg | 2% |
| 3104 | Yogurt, Greek, nonfat, vanilla, DANNON OIKOS | Dairy and Egg Products | 115.00 mg | 2% |
| 3105 | Babyfood, fruit, pears, junior | Baby Foods | 115.00 mg | 2% |
| 3106 | Beets, pickled, canned, solids and liquids | Vegetables and Vegetable Products | 115.00 mg | 2% |
| 3107 | KFC, biscuit | Fast Foods | 115.00 mg | 2% |
| 3108 | Rice, white, long-grain, regular, raw, unenriched | Cereal Grains and Pasta | 115.00 mg | 2% |
| 3109 | Rice, white, long-grain, regular, raw, enriched | Cereal Grains and Pasta | 115.00 mg | 2% |
| 3110 | Cherries, sour, canned, water pack, drained | Fruits and Fruit Juices | 115.00 mg | 2% |
| 3111 | Pie fillings, blueberry, canned | Sweets | 115.00 mg | 2% |
| 3112 | Pie crust, standard-type, frozen, ready-to-bake, enriched, baked | Baked Products | 114.00 mg | 2% |
| 3113 | Crackers, milk | Baked Products | 114.00 mg | 2% |
| 3114 | Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice | Breakfast Cereals | 114.00 mg | 2% |
| 3115 | Rolls, french | Baked Products | 114.00 mg | 2% |
| 3116 | Milk substitutes, fluid, with lauric acid oil | Dairy and Egg Products | 114.00 mg | 2% |
| 3117 | Bread, blue corn, somiviki (Hopi) | American Indian/Alaska Native Foods | 114.00 mg | 2% |
| 3118 | Babyfood, baked product, finger snacks cereal fortified | Baby Foods | 114.00 mg | 2% |
| 3119 | Focaccia, Italian flatbread, plain | Baked Products | 114.00 mg | 2% |
| 3120 | Raspberries, frozen, red, sweetened | Fruits and Fruit Juices | 114.00 mg | 2% |
| 3121 | Pie, banana cream, prepared from mix, no-bake type | Baked Products | 113.00 mg | 2% |
| 3122 | Cookies, ladyfingers, with lemon juice and rind | Baked Products | 113.00 mg | 2% |
| 3123 | Bread, cornbread, dry mix, enriched (includes corn muffin mix) | Baked Products | 113.00 mg | 2% |
| 3124 | Cereals ready-to-eat, rice, puffed, fortified | Breakfast Cereals | 113.00 mg | 2% |
| 3125 | Archway Home Style Cookies, Old Fashioned Windmill Cookies | Baked Products | 113.00 mg | 2% |
| 3126 | Cookies, ladyfingers, without lemon juice and rind | Baked Products | 113.00 mg | 2% |
| 3127 | Bread, cornbread, dry mix, unenriched (includes corn muffin mix) | Baked Products | 113.00 mg | 2% |
| 3128 | Yogurt, Greek, fruit, whole milk | Dairy and Egg Products | 113.00 mg | 2% |
| 3129 | Peppers, hot pickled, canned | Vegetables and Vegetable Products | 113.00 mg | 2% |
| 3130 | Rice mix, white and wild, flavored, unprepared | Meals, Entrees, and Side Dishes | 113.00 mg | 2% |
| 3131 | Peppers, chili, green, canned | Vegetables and Vegetable Products | 113.00 mg | 2% |
| 3132 | Pie Crust, Cookie-type, Graham Cracker, Ready Crust | Baked Products | 113.00 mg | 2% |
| 3133 | Ice cream cones, cake or wafer-type | Baked Products | 112.00 mg | 2% |
| 3134 | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared | Baked Products | 112.00 mg | 2% |
| 3135 | Cheese, low-sodium, cheddar or colby | Dairy and Egg Products | 112.00 mg | 2% |
| 3136 | Crackers, matzo, plain | Baked Products | 112.00 mg | 2% |
| 3137 | Cake, pineapple upside-down, prepared from recipe | Baked Products | 112.00 mg | 2% |
| 3138 | Babyfood, dinner, mixed vegetable, junior | Baby Foods | 112.00 mg | 2% |
| 3139 | Vinegar, balsamic | Spices and Herbs | 112.00 mg | 2% |
| 3140 | Beverages, citrus fruit juice drink, frozen concentrate, prepared with water | Beverages | 112.00 mg | 2% |
| 3141 | Soup, tomato, low sodium, with water | Soups, Sauces, and Gravies | 112.00 mg | 2% |
| 3142 | Puddings, banana, dry mix, instant, prepared with whole milk | Sweets | 112.00 mg | 2% |
| 3143 | Cheese spread, cream cheese base | Dairy and Egg Products | 112.00 mg | 2% |
| 3144 | Lemon juice from concentrate, bottled, CONCORD | Fruits and Fruit Juices | 112.00 mg | 2% |
| 3145 | Watermelon, raw | Fruits and Fruit Juices | 112.00 mg | 2% |
| 3146 | Sweet rolls, cinnamon, commercially prepared with raisins | Baked Products | 111.00 mg | 2% |
| 3147 | Cookies, butter, commercially prepared, enriched | Baked Products | 111.00 mg | 2% |
| 3148 | Bread, white, prepared from recipe, made with nonfat dry milk | Baked Products | 111.00 mg | 2% |
| 3149 | Soup, tomato, dry, mix, prepared with water | Soups, Sauces, and Gravies | 111.00 mg | 2% |
| 3150 | Salad dressing, ranch dressing, fat-free | Fats and Oils | 111.00 mg | 2% |
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